Background
The spine is the pillar of the body, located in the middle of the body, with the upper end connected to the skull and the lower end reaching the tip of the coccyx. The spine is the middle shaft skeleton of the human body, has the functions of loading, shock absorption, protection, movement and the like, and is very important for the health of the human body. With the development of economy, the fast-paced lifestyle has compressed people's time, and people are used to sit at desks for a long time. When a normal person sits for a long time, the pressure of the lumbar vertebra and the cervical vertebra is obviously increased, and the spondylopathy is easily caused by lack of exercise. Some people choose to do exercise adjustment through outdoor exercises, but the self-exercise mode is difficult to take medicine according to the vertebra symptom, the activity range is also influenced by the field and the weather, and the symptoms are treated, but the root causes are not treated.
Yoga exercises and applies old and easy-to-master skill, through the posture method of taking one's mind, the breathing method of the rest, the meditation idea of aligning etc. of taking one's mind, tempers whole body's muscle, resumes health self-healing ability, and the integration of heart and spirit can reach the effect that some outdoor exercises can not reach. Because yoga is difficult to learn by self, the control capability of the spine is weak without the instruction of teachers, and wrong exercises are possibly performed under the condition of pressing the spine, so that the yoga is suitable for the counter. Some beginners have slightly complicated body types, and particularly need to be matched with the whole body, if the stretching of the spine is not well controlled, the spine is possibly damaged, the exercise effect is greatly reduced, and even the health of the body is damaged. Nowadays, more and more people choose to go to the gymnasium to carry out yoga study and training, and the large-scale teaching in gymnasium can not let all students notice the details, and the private teaching of one-to-one, the price is more expensive again. Yoga practice often utilizes appurtenance to help the practitioner to complete the action, but most of the existing appurtenances need the instruction of a coach or the regulation and control of professionals, do not have the flexibility, and correctly practicing yoga at home becomes a difficult thing.
Disclosure of Invention
The invention aims to provide a yoga type intelligent spine stretching and twisting auxiliary device which is simple in structure, convenient to operate and fast to move, and aims to overcome the defects in the prior art. The yoga device disclosed by the invention combines the yoga concept with intellectualization, is suitable for various occasions such as families, schools, gymnasiums and the like, and is convenient to move, time-saving and labor-saving.
In order to achieve the purpose, the technical scheme provided by the invention is as follows:
a yoga type intelligent spine extension and torsion auxiliary device comprises a driving mechanism, a flat plate type base mechanism, a spine extension auxiliary plate mechanism and a sensing mechanism;
the flat plate type base mechanism comprises a base, rotatable rollers with brakes and a connecting shaft, wherein the rotatable rollers with the brakes are arranged at four corners of the base, and the spine extension auxiliary plate mechanism is arranged on the base through the connecting shaft;
the spine extension auxiliary plate mechanism comprises an extension plate, a control panel provided with a control button and a push-pull rod, wherein a driving mechanism and a single chip microcomputer are arranged in the extension plate, a pressure sensor is arranged on the extension plate, and the driving mechanism and the pressure sensor are both connected with the single chip microcomputer; the control panel is provided with an extension plate movement key and is connected with the singlechip through a signal wire;
the control panel comprises a first control panel and a second control panel, the first control panel is arranged between the extension plate and the connecting shaft, and the second control panel is arranged on the side surface of the extension plate;
the push-pull rod sleeve is arranged at the upper end of the extension plate and comprises a left rod and a right rod which are symmetrical on two sides of the extension plate.
The push-pull rod is of a frame structure, and a bubble type level gauge is arranged in the center of the surface of the push-pull rod.
The driving mechanism is a stepping motor, is arranged inside the extension plate and provides power for the whole device, and the extension plate can rotate in the horizontal and vertical directions along the connecting shaft under the driving of the driving mechanism.
Furthermore, the first control panel is provided with an upward outward rotation control button, a vertical movement stop button and a downward inward rotation control button.
Furthermore, a left outward rotation control button, a horizontal rotation stop button, a reset button and a right outward rotation control button are arranged on the second control panel.
Further, the rotation range of the extension plate in the vertical direction is 0-90 degrees, and the rotation range of the extension plate in the horizontal direction is 0-30 degrees.
Further, the length of the extension plate is 140 +/-5 cm, and the width of the extension plate is 45 +/-5 cm; the base is a rectangular base, the length of the base is 140 +/-5 cm, and the width of the base is 45 +/-5 cm.
Furthermore, a power supply for supplying power to the device is arranged in the spine extension auxiliary plate mechanism, and a charging interface connected with the power supply is arranged on the surface of the spine extension auxiliary plate mechanism.
Furthermore, a USB interface is installed on the side surface of the extension plate, and the USB interface is connected with a single chip microcomputer in the extension plate and used for reading data of a data storage in the single chip microcomputer and transmitting the data to a computer.
Compared with the prior art, the invention has the beneficial effects that:
the yoga intelligent spine extension and lumbar vertebra torsion auxiliary device provided by the invention has a simple structure, the driving mechanism, the pressure sensor and the single chip microcomputer can be started by connecting a power supply, a user can press the control button according to the self requirement to adjust the position of the extension plate in the horizontal direction and the vertical direction, kneels in front of the extension plate, the spine extension and lumbar vertebra torsion can be carried out by pushing the push-pull rod on the extension plate, and the operation is convenient and safe. The pressure sensor and the single chip microcomputer record original data, and subsequent use is facilitated. The rotatable rollers with the brakes are arranged at the four corners of the base, so that the movable trolley is convenient to move, time-saving and labor-saving, and has high flexibility and practicability.
Detailed Description
The present invention will be described in further detail with reference to specific examples. The following examples are intended to illustrate the invention only and are not intended to limit the scope of the invention.
A yoga type intelligent spine extension and torsion auxiliary device comprises a driving mechanism 1, a flat plate type base 2 mechanism, a spine extension auxiliary plate mechanism and a sensing mechanism;
the flat plate type base mechanism comprises a base 2, rotatable rollers 2-2 with brakes and a connecting shaft 2-3, wherein the rotatable rollers 2-2 with the brakes are arranged at four corners of the base 2, and the spine extension auxiliary plate mechanism is arranged on the base 2 through the connecting shaft 2-3;
the vertebra extension auxiliary plate mechanism comprises an extension plate 3-1, a control panel provided with a control button and a push-pull rod 3-9, wherein a driving mechanism 1 and a single chip microcomputer 4-2 are arranged in the extension plate 3-1, a pressure sensor 4-1 is arranged on the extension plate 3-1, and the driving mechanism 1 and the pressure sensor 4-1 are both connected with the single chip microcomputer 4-2; the control panel is provided with an extension plate 3-1 movement key, and is connected with the singlechip 4-2 through a signal line;
the control panel comprises a first control panel and a second control panel, the first control panel is arranged between the extension plate 3-1 and the connecting shaft 2-3, and the second control panel is arranged on the side surface of the extension plate 3-1;
the push-pull rod 3-9 is sleeved at the upper end of the extension plate 3-1, and the push-pull rod 3-9 comprises a left rod and a right rod which are symmetrical on two sides of the extension plate 3-1.
The push-pull rod 3-9 is of a frame structure, and a bubble type level 3-10 is arranged in the center of the surface of the push-pull rod 3-9. The bubble type level 3-10 is used for detecting whether the reset button 3-7 is accurate or not, if the reset button 3-7 has a problem, the central bubble of the bubble type level 3-10 can be observed so as to judge where the extension plate 3-1 has the deviation, and the extension plate 3-1 is restored to the horizontal state through manual adjustment.
The driving mechanism 1 is a stepping motor, is arranged in the extension plate 3-1 and provides power for the whole device, and the extension plate 3-1 can rotate horizontally and vertically along the connecting shaft 2-3 under the driving of the driving mechanism 1.
The first control panel is provided with an upward outward rotation control button 3-2, a vertical movement stop button 3-3 and a downward inward rotation control button 3-4.
And the second control panel is provided with a left outward rotation control button 3-5, a horizontal rotation stop button 3-6, a reset button 3-7 and a right outward rotation control button 3-8.
In the embodiment of the present invention, the rotation range of the extension plate 3-1 in the vertical direction is 0 ° to 90 °, and the rotation range in the horizontal direction is 0 ° to 30 °.
In a specific embodiment of the present invention, the extension plate 3-1 has a length of 140 ± 5cm and a width of 45 ± 5 cm; the base 2 is a rectangular base 2, the length of the base 2 is 140 +/-5 cm, and the width of the base 2 is 45 +/-5 cm.
The spine extension auxiliary plate mechanism is internally provided with a power supply for supplying power to the device, and the surface of the spine extension auxiliary plate mechanism is provided with a charging interface connected with the power supply.
The USB interface 3-11 is installed on the side face of the extension plate 3-1, and the USB interface 3-11 is connected with the single chip microcomputer 4-2 in the extension plate 3-1 and used for reading data of the data storage in the single chip microcomputer 4-2 and transmitting the data to a computer.
The extension board 3-1 can complete the rotation in the horizontal and vertical directions under the driving of the driving mechanism 1, the upward outward rotation control button 3-2 and the downward inward rotation control button 3-4 control the rotation of the extension board 3-1 in the vertical direction, the vertical movement stop button 3-3 is used for stopping the rotation of the extension board 3-1 in the vertical direction, the left outward rotation control button 3-5 and the right outward rotation control button 3-8 control the rotation of the extension board 3-1 in the horizontal direction, the horizontal rotation stop button 3-6 is used for stopping the rotation of the extension board 3-1 in the vertical direction, and the reset button 3-7 is used for returning the extension board 3-1 to the initial position.
The pressure sensor 4-1 is arranged on the extension plate 3-1 and used for transmitting electric signals, the singlechip 4-2 is arranged in the extension plate 3-1 and used for receiving analog signals of the pressure sensor 4-1 and carrying out A/D conversion so as to judge the pressure applied to the pressure sensor 4-1, and an alarm is given when the pressure is greater than a normal value.
In a specific embodiment of the present invention, the method of using the apparatus is exemplified as follows:
the power is switched on, a user presses the upward and outward rotation control button 3-2 to enable the extension plate 3-1 to rotate upwards and outwards with the connecting point as the axial direction, or presses the downward and inward rotation control button 3-4 to enable the extension plate 3-1 to rotate downwards and inwards with the connecting point as the axial direction, according to the self-requirement, when the extension plate 3-1 rises or falls to a proper position, the vertical movement stop button 3-3 is pressed to fix the extension plate 3-1, the singlechip 4-2 is used for recording the upward and outward rotation or downward and inward rotation angle of the extension plate 3-1, the extension plate 3-1 rotates 1 degree per second, the extension plate stays for 2 seconds per 1 degree of rotation, the user adjusts the action within the time, the horizontal rotation stop button 3-6 is pressed according to the self-requirement to stop rotating, the user pushes the push-pull rod 3-9 to extend the spine and stretch the abdomen, the pressure sensor 4-1 converts the pressure signal into an electric signal, the A/D conversion is carried out by the singlechip 4-2, the pressure applied on the pressure sensor 4-1 is judged according to the A/D conversion, and the singlechip 4-2 gives an alarm when the pressure is larger than a normal value. On the basis of finishing the extension of the spine, a user presses a left outward rotation control button 3-5 to enable an extension plate 3-1 to rotate outwards towards the left in the horizontal direction, or presses a right outward rotation control button 3-8 to enable the extension plate 3-1 to rotate outwards towards the right in the horizontal direction, a horizontal rotation stop button 3-6 is pressed to stop rotating according to the self requirement, the user holds a push-pull rod 3-9 to carry out lumbar vertebra torsion exercise, and a single chip microcomputer 4-2 records the left outward rotation angle or the right outward rotation angle of the extension plate 3-1. When the intelligent yoga spine extension and lumbar vertebra torsion auxiliary device is not used, the reset button 3-7 is pressed, and the driving mechanism 1 drives the extension plate 3-1 to reset.
More specific methods of use are exemplified by the following:
as shown in figure 1, the vertebra extension auxiliary plate mechanism comprises an extension plate 3-1, an upward outward rotation control button 3-2, a vertical movement stop button 3-3, a downward inward rotation control button 3-4, a left outward rotation control button 3-5, a horizontal rotation stop button 3-6, a reset button 3-7, a right outward rotation control button 3-8, a push-pull rod 3-9, a bubble level gauge 3-10, a USB interface 3-11, wherein the extension plate 3-1 is connected to a base 2-1 through a connecting shaft 2-3, the extension plate 3-1 can finish rotation in the horizontal and vertical directions under the drive of a drive mechanism 1, the drive mechanism 1 controls the extension plate 3-1 to rotate 1 per second and stay for 2 seconds per 1 degree of rotation, and a user can adjust the action within the time, the horizontal rotation stop button 3-6 is pressed to stop rotation according to the requirement of the user, the upward outward rotation control button 3-2 and the downward inward rotation control button 3-4 control the rotation of the extension plate 3-1 in the vertical direction, the vertical movement stop button 3-3 is used for stopping the rotation of the extension plate 3-1 in the vertical direction, the left outward rotation control button 3-5 and the right outward rotation control button 3-8 control the rotation of the extension plate 3-1 in the horizontal direction, the horizontal rotation stop button 3-6 is used for stopping the rotation of the extension plate 3-1 in the vertical direction, and the reset button 3-7 is used for returning the extension plate 3-1 to the initial position.
Spinal extension applications: when the device is used, after a power supply is connected, a user kneels and sits in front of the connecting shaft 2-3, faces the extension plate 3-1, presses the upward and outward rotation control button 3-2 or the downward and inward rotation control button 3-4 to adjust the extension plate 3-2, the extension plate 3-1 rotates 1 degree per second, stays for 2 seconds every 1 degree of rotation, the user adjusts the action within the time, according to the requirement, when the user finds the most suitable angle, presses the vertical movement stop button 3-3 to fix the extension plate 3-1, the single chip microcomputer 4-2 records the rotation angle, then the user pushes the push-pull rod 3-9 to perform spine extension exercise, the pressure sensor 4-1 transmits data to the single chip microcomputer 4-2, and when the pressure is too high, the single chip microcomputer 4-2 gives an alarm to remind the user that the action is wrong.
Lumbar vertebra torsion application: when the device is used, after a power supply is connected, a user kneels and sits in front of the connecting shaft 2-3, faces the extension plate 3-1, presses the upward outward rotation control button 3-2 or the downward inward rotation control button 3-4 to adjust the extension plate 3-2, the extension plate 3-1 rotates 1 degree per second, stays for 2 seconds every 1 degree of rotation, the user adjusts the action within the time, when the user finds the most suitable angle, presses the vertical movement stop button 3-3 to fix the extension plate 3-1, the single chip microcomputer 4-2 records the rotation angle, then the user pushes the push-pull rod 3-9 to carry out spine extension exercise, stretches the abdomen, the pressure sensor 4-1 transmits data to the single chip microcomputer 4-2, and when the pressure is too high, the single chip microcomputer 4-2 gives an alarm to remind the user that the action is wrong. On the basis of finishing vertebra extension, a left outward rotation control button 3-5 or a right outward rotation control button 3-8 is pressed, a driving mechanism 1 controls extension to rotate for 1 degree per second for 3-1, the rotation is stopped for 2 seconds per 1 degree, a user adjusts the action within the time, when the user finds the most suitable angle, a horizontal rotation stop button 3-6 is pressed to fix an extension plate 3-1 to perform lumbar vertebra torsion exercise, a pressure sensor 4-1 transmits data to a single chip microcomputer 4-2, and when the pressure is too high, the single chip microcomputer 4-2 gives an alarm to remind the user that the action is wrong. After the exercise is finished, the reset button 3-7 is pressed to restore the extension board 3-1 to the original position, and the power supply is cut off.
The above description is only a preferred embodiment of the present invention, and should not be taken as limiting the invention in any way, and any person skilled in the art can make any simple modification, equivalent replacement, and improvement on the above embodiment without departing from the technical spirit of the present invention, and still fall within the protection scope of the technical solution of the present invention.