CN110052013A - A kind of instant auxiliary system of body-building - Google Patents
A kind of instant auxiliary system of body-building Download PDFInfo
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Abstract
本发明公开了一种健身即时辅助系统,包括运动特征数据采集单元、通信单元、存储单元、数据处理单元、运动实时指导单元及热量管理单元,运动特征数据采集单元采集使用者心率、体温、血压、呼吸频率等数据;通信单元通过无线传输方式完成与智能终端之间的数据交换;储存单元将采集数据储存至智能终端及服务器内;数据处理单元根据采集到的使用者运动特征数据完成分析、决策;运动实时指导单元根据决策结果为使用者提供实时运动反馈指导。本发明提供的健身即时辅助系统,使用者健身运动时能进行运动特征数据采集、分析、决策、指导,并指导健身者进行热量摄入管理,该系统可以实时科学指导健身者实施健身运动,提升健身体验,规避健身风险。
The invention discloses a real-time fitness assistance system, comprising a motion feature data collection unit, a communication unit, a storage unit, a data processing unit, a motion real-time guidance unit and a heat management unit. The motion feature data collection unit collects a user's heart rate, body temperature and blood pressure. , respiratory rate and other data; the communication unit completes the data exchange with the intelligent terminal through wireless transmission; the storage unit stores the collected data in the intelligent terminal and the server; the data processing unit completes the analysis, Decision-making; the motion real-time guidance unit provides users with real-time motion feedback guidance according to the decision results. The instant fitness assistance system provided by the present invention can collect, analyze, make decisions, and guide exercise characteristic data when users exercise, and instruct exercisers to manage calorie intake. Fitness experience, avoid fitness risks.
Description
技术领域technical field
本发明属于健身辅助系统技术领域,具体涉及一种健身即时辅助系统,用于在健身者进行健身活动过程对其进行实时健身指导。The invention belongs to the technical field of fitness assistance systems, and in particular relates to an instant fitness assistance system, which is used to provide real-time fitness guidance to exercisers during their fitness activities.
背景技术Background technique
近年来,随着科技的快速发展和技术的不断创新,智能设备已经融入了大众的日常生活当中,《国家发展改革委办公厅关于组织实施2013年移动互联网及第四代移动通信(TD-LTE)产业化专项的通知》的发布很大程度上推动了智能设备的设计和研发速度,互联网+健身也成为了一个新兴的研究方向。目前国内外在智能设备实时辅助健身活动的研究上仍处于空白阶段,一些诸如智能手环/手表、心率带等设备其功能基本上可以概括为:心率监测、运动数据显示和社交网络对接等,但是,在如何科学指导健身活动特别是在健身过程中进行实时指导场景下缺少相关产品。In recent years, with the rapid development of science and technology and the continuous innovation of technology, smart devices have been integrated into the daily life of the public. ) Industrialization Special Notice” has greatly promoted the design and development speed of smart devices, and Internet + fitness has also become an emerging research direction. At present, the research on real-time auxiliary fitness activities of smart devices at home and abroad is still in a blank stage. The functions of some devices such as smart bracelets/watches and heart rate belts can basically be summarized as: heart rate monitoring, exercise data display and social network docking, etc. However, there is a lack of related products in the scenario of how to scientifically guide fitness activities, especially in the context of real-time guidance during fitness.
发明内容SUMMARY OF THE INVENTION
为解决现有技术中存在的不足,本发明提供一种健身即时辅助系统,在健身者健身运动时能进行运动特征数据采集、分析、决策和指导,为指导健身者进行热量摄入管理的健身辅助系统,实现健康健身。In order to solve the deficiencies in the prior art, the present invention provides an instant assistant system for fitness, which can collect, analyze, make decisions and guide the exercise characteristic data when the fitness person is exercising, so as to guide the fitness person to carry out calorie intake management fitness. Auxiliary system to achieve healthy fitness.
一种健身即时辅助系统,包括:A fitness instant assistance system, comprising:
运动特征数据采集单元,与数据处理单元输入端相连,用于采集健身者运动特征数据并传输至数据处理单元;The movement characteristic data collection unit is connected with the input end of the data processing unit, and is used to collect the movement characteristic data of the fitness person and transmit it to the data processing unit;
数据处理单元,用于接收运动特征数据采集单元传输的健身者运动特征数据并进行实时分析和决策;The data processing unit is used to receive the exercise characteristic data of the fitness person transmitted by the movement characteristic data acquisition unit and conduct real-time analysis and decision-making;
运动实时指导单元,与数据处理单元输出端连接,运动实时指导单元根据数据处理单元得到的处理结果或健身指导数据信息为健身者提供实时运动反馈指导;The exercise real-time guidance unit is connected with the output end of the data processing unit, and the exercise real-time guidance unit provides real-time exercise feedback guidance for exercisers according to the processing result obtained by the data processing unit or the fitness guidance data information;
热量管理单元,与数据处理单元输出端相连接,根据数据处理单元处理后的健身者热量摄入、消耗数据以及所选择的热量管理需求提供饮食内容、热量摄入数据、运动形式和时间及热量消耗数据等信息,并传递给健身者;The calorie management unit is connected to the output end of the data processing unit, and provides diet content, calorie intake data, exercise form, time and calorie according to the calorie intake and consumption data processed by the data processing unit and the selected calorie management requirements. Consumption data and other information, and pass it to the fitness person;
通信单元,所述运动特征数据采集单元通过通信单元与智能终端或服务器连接,实现实时数据传输,完成运动特征数据采集单元与智能终端或云端服务器的通信,通过通讯单元查看是否有可用网络以决定是否与云端服务器建立连接同步本地档案数据;A communication unit, the motion feature data collection unit is connected with the intelligent terminal or server through the communication unit, realizes real-time data transmission, completes the communication between the motion feature data collection unit and the smart terminal or cloud server, and checks whether there is an available network through the communication unit to determine Whether to establish a connection with the cloud server to synchronize local file data;
储存单元,用于将数据储存至智能终端及云端服务器内。The storage unit is used to store the data in the intelligent terminal and the cloud server.
进一步的,所述运动特征数据采集单元为穿戴式传感器、分立式传感器中的一种或多种,穿戴式传感器穿戴于使用者身上,分立式传感器安装于运动场地内或健身器材中,运动特征数据采集单元通过穿戴式传感器或分立式传感器采集健身者心率、体温、血压、呼吸频率、距离、速度、运动姿态等运动特征数据。Further, the motion characteristic data acquisition unit is one or more of a wearable sensor and a discrete sensor, the wearable sensor is worn on the user, the discrete sensor is installed in the sports field or in the fitness equipment, and the exercise The characteristic data collection unit collects movement characteristic data such as heart rate, body temperature, blood pressure, breathing frequency, distance, speed, and movement posture of the fitness person through a wearable sensor or a discrete sensor.
进一步的,所述数据处理单元负责对运动特征数据采集单元采集到的数据信号进行分析及处理,并根据储存单元内不同的健身者预置信息和健身方案,对照处理结果提供即时健身指导数据。Further, the data processing unit is responsible for analyzing and processing the data signals collected by the motion feature data collection unit, and provides real-time fitness guidance data according to the processing results according to different exerciser preset information and fitness plans in the storage unit.
进一步的,所述运动实时指导单元根据数据处理单元提供的即时健身指导数据在健身者运动进行过程中对其进行指导,指导方式为语音、图像、触感中的一种或多种结合,完成运动目标指示、运动强度指示、运动伤害预警、动作幅度、速度和姿态指导。Further, the exercise real-time guidance unit instructs the fitness person during the exercise process according to the real-time fitness guidance data provided by the data processing unit, and the guidance method is one or more combinations of voice, image and tactile sensation to complete the exercise. Target indication, exercise intensity indication, sports injury warning, range of motion, speed and attitude guidance.
进一步的,所述储存单元预置正确运动体态数据、健身方案数据和人体成分分析数据,能储存运动特征数据采集单元采集到的实时运动特征数据,实时运动特征数据供数据处理单元调用和处理,可根据处理结果存储个人档案数据。Further, the storage unit is preset with correct exercise posture data, fitness program data and body composition analysis data, and can store the real-time motion feature data collected by the motion feature data acquisition unit, and the real-time motion feature data can be called and processed by the data processing unit, Personal profile data can be stored according to the processing results.
进一步的,所述通信单元使用Wi-Fi、Bluetooth、ZigBee、GSM/CDMA中的一种或多种。Further, the communication unit uses one or more of Wi-Fi, Bluetooth, ZigBee, and GSM/CDMA.
进一步的,所述个人档案数据包括运动方案、错误动作历史及健康预警历史,档案数据同步保存于智能终端和云端服务器内。Further, the personal file data includes exercise plan, wrong action history and health warning history, and the file data is synchronously stored in the smart terminal and the cloud server.
进一步的,包括以下步骤:Further, the following steps are included:
步骤1:启动健身即时辅助系统,系统内各个设备通过通信单元建立通讯连接,通讯单元查看是否有可用网络以决定是否与云端服务器建立连接同步本地档案数据;健身者通过操作智能终端使用通信单元调用储存单元内的数据,智能终端通过数据处理单元将调用的数据解析为健身方案信息,健身者通过智能终端选择健身方案,方案内容包括目标肌肉、动作名称、动作组数、每组数量、间歇时间,健身方案确定后健身即时辅助系统使用通信单元将健身者所选择方案的概况传输至运动实时指导单元,提示健身者实施健身方案,提示内容包括所选方案动作要点、注意事项、心率目标、热量目标等信息,运动特征数据采集单元在方案实施时进入工作状态开始采集人体运动特征信息,进入步骤2;Step 1: Start the real-time fitness assistance system, each device in the system establishes a communication connection through the communication unit, and the communication unit checks whether there is an available network to determine whether to establish a connection with the cloud server to synchronize the local file data; the fitness person uses the communication unit to call by operating the smart terminal The data in the storage unit, the smart terminal parses the called data into fitness program information through the data processing unit, and the fitness person selects the fitness program through the smart terminal. The program content includes target muscles, action name, number of action groups, number of each group, interval time , after the fitness plan is determined, the instant fitness assistance system uses the communication unit to transmit the overview of the plan selected by the exerciser to the real-time exercise guidance unit, and prompts the exerciser to implement the exercise plan. The prompt content includes the selected plan action points, precautions, heart rate target, calories Target and other information, the motion feature data acquisition unit enters the working state and starts to collect human body motion feature information when the scheme is implemented, and enters step 2;
步骤2:此时运动特征数据采集单元采集到的数据为运动前特征数据,通过通信单元将该数据传递至数据处理单元内进行数据分析,将分析结果与储存单元预置的可以进行运动的人体特征数据进行对比,若对比结果表明健身者可以开始进行健身活动,进入步骤3,若对比结果表明目前使用者身体状况不适宜进行所选运动,数据处理单元通过通信单元向运动实时指导单元传递建议终止健身活动的信息,通过运动实时指导单元提示健身者终止健身活动;Step 2: At this time, the data collected by the motion characteristic data acquisition unit is the pre-exercise characteristic data, and the data is transmitted to the data processing unit through the communication unit for data analysis, and the analysis result is matched with the human body preset in the storage unit that can exercise. The characteristic data are compared. If the comparison result shows that the fitness person can start fitness activities, go to step 3. If the comparison result shows that the current physical condition of the user is not suitable for the selected exercise, the data processing unit transmits suggestions to the exercise real-time guidance unit through the communication unit. The information on the termination of fitness activities, and the exercise real-time guidance unit prompts the exercisers to terminate the fitness activities;
步骤3:在健身运动过程中,运动特征数据采集单元通过内置传感器实时采集运动中的使用者运动特征数据并通过通信单元上传至数据处理单元进行处理,分析使用者运动目标完成情况及其运动过程中的实时运动信息,分析结果为正常、异常或终止,正常则进入步骤4,异常则进入步骤5,终止则进入步骤6;Step 3: During the fitness exercise, the movement characteristic data collection unit collects the user movement characteristic data in real time through the built-in sensor and uploads it to the data processing unit for processing through the communication unit, and analyzes the completion of the user's movement goal and its movement process The real-time motion information in , the analysis result is normal, abnormal or terminated, then enter step 4 if normal, enter step 5 if abnormal, and enter step 6 if terminated;
步骤4:若数据处理单元分析使用者运动信息为正常,则依次完成方案内的动作至结束,运动特征信息存储于储存单元内,将运动完成报告存入储存单元并通过通信单元上传至云端服务器内的储存单元内,报告内包括心率曲线、热量、时间、距离、配速、动作完成质量等运动信息;Step 4: If the data processing unit analyzes the user's movement information to be normal, then complete the actions in the plan in sequence to the end, store the movement feature information in the storage unit, store the exercise completion report in the storage unit and upload it to the cloud server through the communication unit In the internal storage unit, the report includes heart rate curve, calories, time, distance, pace, movement completion quality and other exercise information;
步骤5:若数据处理单元分析使用者运动信息为异常,包括运动动作不规范、使用者当前心率与运动目标心率不匹配等,数据处理单元会核实异常类型并得出指导对策,该指导对策信息通过通信单元传递至运动实时指导单元,提示使用者进行相应调整,调整内容包括调整动作频率、动作幅度、动作姿态等,直至数据处理单元分析的使用者运动信息正常后,进入步骤4;Step 5: If the data processing unit analyzes that the user's exercise information is abnormal, including irregular exercise actions, the user's current heart rate does not match the exercise target heart rate, etc., the data processing unit will verify the type of abnormality and obtain guidance countermeasures. The guidance countermeasure information It is transmitted to the real-time exercise guidance unit through the communication unit, prompting the user to make corresponding adjustments, and the adjustment content includes adjusting the frequency of movements, the amplitude of movements, the movement posture, etc., until the movement information of the user analyzed by the data processing unit is normal, then enter step 4;
步骤6:若数据处理单元分析使用者运动信息为终止,数据处理单元通过分析健身者心率、血压、体温、呼吸频率、运动姿态判断其有运动损伤风险,此时数据处理单元会产生终止运动信号,终止运动信号通过通信单元传递至运动实时指导单元,提示使用者终止健身活动,规避运动损伤风险。Step 6: If the data processing unit analyzes the user's exercise information as termination, the data processing unit judges that the exerciser has a risk of sports injury by analyzing the fitness person's heart rate, blood pressure, body temperature, breathing rate, and exercise posture, and the data processing unit will generate a termination exercise signal at this time. , the termination motion signal is transmitted to the motion real-time guidance unit through the communication unit, prompting the user to terminate the fitness activity and avoid the risk of sports injury.
进一步的,所述运动实时指导单元内置解码器,解码器外接扬声器或显示器,运动实时指导单元接收数据处理单元传输的信号并通过内置解码器进行解码,再通过扬声器或显示器提示健身者实施健身方案或建议健身者终止健身活动。Further, the exercise real-time guidance unit has a built-in decoder, and the decoder is connected to an external speaker or display. The exercise real-time guidance unit receives the signal transmitted by the data processing unit and decodes it through the built-in decoder, and then prompts the fitness person to implement the fitness plan through the speaker or display. Or suggest fitness practitioners to stop fitness activities.
与现有技术相比,本发明的有益效果为:Compared with the prior art, the beneficial effects of the present invention are:
本发明公开了一种健身即时辅助系统,包括运动特征数据采集单元、通信单元、存储单元、数据处理单元、运动实时指导单元及热量管理单元;运动特征数据采集单元与数据处理单元输入端相连,运动特征数据采集单元采集健身者的心率、体温、血压、呼吸频率等运动特征数据并传输至数据处理单元进行分析处理;通信单元通过无线传输方式完成与智能终端和云端服务器之间的数据交换,通过通讯单元查看是否有可用网络以决定是否与云端服务器建立链接同步本地档案数据;储存单元将采集的数据储存至智能终端及云端服务器内;数据处理单元根据采集到的运动特征数据完成分析、决策;运动实时指导单元与数据处理单元输出端连接,运动实时指导单元根据数据处理单元的决策结果或即时健身指导数据为健身者提供实时运动反馈指导,提示健身者实施健身方案或终止健身运动等。本发明提供的健身即时辅助系统,使用者健身运动时能进行运动特征数据采集、分析、决策、指导,并指导健身者进行热量摄入管理,该系统可以实时科学指导健身者实施健身运动,提升健身体验,规避健身风险。The invention discloses a real-time fitness assistance system, comprising a motion feature data collection unit, a communication unit, a storage unit, a data processing unit, a motion real-time guidance unit and a heat management unit; the motion feature data collection unit is connected with the input end of the data processing unit, The motion feature data collection unit collects motion feature data such as heart rate, body temperature, blood pressure, and respiratory rate of the fitness person and transmits it to the data processing unit for analysis and processing; the communication unit completes the data exchange with the smart terminal and the cloud server through wireless transmission. Check whether there is an available network through the communication unit to determine whether to establish a link with the cloud server to synchronize local file data; the storage unit stores the collected data in the intelligent terminal and the cloud server; the data processing unit completes analysis and decision-making according to the collected motion characteristic data The exercise real-time guidance unit is connected to the output end of the data processing unit, and the exercise real-time guidance unit provides real-time exercise feedback guidance for exercisers according to the decision results of the data processing unit or real-time fitness guidance data, and prompts exercisers to implement fitness programs or terminate fitness exercises. The instant fitness assistance system provided by the present invention can collect, analyze, make decisions, and guide exercise characteristic data when users exercise, and instruct exercisers to manage calorie intake. Fitness experience, avoid fitness risks.
附图说明Description of drawings
图1为本发明的硬件结构示意图;Fig. 1 is the hardware structure schematic diagram of the present invention;
图2为本发明的软件流程示意图。FIG. 2 is a schematic diagram of a software flow of the present invention.
具体实施方式Detailed ways
下面结合附图及具体实施例对本发明进行详细说明。The present invention will be described in detail below with reference to the accompanying drawings and specific embodiments.
实施例1Example 1
如图1-2所示,一种健身即时辅助系统,为可以在健身者进行健身活动过程中对其进行实时指导的健身辅助系统,使用该系统可以实时科学指导健身者实施健身运动,规范健身过程,提升健身体验,规避健身风险,本发明的解码设备采用解码器,扬声器单元采用扬声器,显示设备采用显示器。As shown in Figure 1-2, a real-time fitness assistance system is a fitness assistance system that can provide real-time guidance to exercisers during their fitness activities. Using this system, exercisers can be scientifically instructed in real-time to implement fitness exercises and regulate fitness. process, improve fitness experience and avoid fitness risks, the decoding device of the present invention adopts a decoder, the speaker unit adopts a speaker, and the display device adopts a display.
健身即时辅助系统包括运动特征数据采集单元、通信单元、储存单元、数据处理单元、运动实时指导单元和热量管理单元,运动特征数据采集单元与数据处理单元输入端连接,运动实时指导单元和热量管理单元与数据处理单元输出端连接。The fitness instant assistance system includes a movement characteristic data acquisition unit, a communication unit, a storage unit, a data processing unit, a movement real-time guidance unit and a heat management unit. The movement characteristic data collection unit is connected to the input end of the data processing unit, and the movement real-time guidance unit and heat management unit. The unit is connected to the output terminal of the data processing unit.
运动特征数据采集单元包括各类运动特征信号传感器和图像识别设备,用于检测使用者运动特征数据,通过心率传感器检测使用者心率信号,通过体温传感器检测使用者体温信号,通过姿态传感器检测使用者运动姿态信息,通过呼吸频率传感器检测运动者呼吸频率信号,通过GPS速度、距离模组传感器检测使用者运动速度、距离等信息,通过图像识别设备采集使用者运动中的动作姿态和图像信息,图像识别设备包括影像捕捉模块和体态信息转换模块,通过影像捕捉模块实现捕捉使用者在运动过程中的全部动作,通过体态信息转换模块将使用者的全部身体姿态录入系统中进行检测是否标准或存在体态问题。The motion feature data acquisition unit includes various motion feature signal sensors and image recognition devices, which are used to detect the user's motion feature data, detect the user's heart rate signal through the heart rate sensor, detect the user's body temperature signal through the body temperature sensor, and detect the user through the attitude sensor. Movement posture information, the breathing frequency signal of the athlete is detected by the breathing frequency sensor, the user's movement speed, distance and other information are detected by the GPS speed and distance module sensors, and the movement posture and image information of the user's movement are collected by the image recognition device. The recognition device includes an image capture module and a posture information conversion module. The image capture module captures all the actions of the user during the exercise process, and the posture information conversion module records all the body posture of the user into the system to detect whether it is a standard or a posture. question.
运动特征数据采集单元为穿戴式传感器、分立式传感器中的一种或多种,穿戴式传感器穿戴于使用者身上,分立式传感器安装于运动场地内或健身器材中,运动特征数据采集单元通过穿戴式传感器或分立式传感器采集健身者心率、体温、血压、呼吸频率、距离、速度、运动姿态等运动特征数据,通过通信单元传输至数据处理单元进行分析处理。The motion feature data acquisition unit is one or more of a wearable sensor and a discrete sensor. The wearable sensor is worn on the user, and the discrete sensor is installed in the sports field or in the fitness equipment. The motion feature data acquisition unit passes through the Wearable sensors or discrete sensors collect motion characteristic data such as heart rate, body temperature, blood pressure, respiratory rate, distance, speed, and motion posture of the fitness person, and transmit it to the data processing unit through the communication unit for analysis and processing.
运动特征数据采集单元、运动实时指导单元、智能终端和云端服务器内有配套的通信单元,以实现通信连接。通信单元使用有线连接方式或者无线链接方式中Wi-Fi、Bluetooth、ZigBee或GSM/CDMA等技术中的一种或多种完成运动特征数据采集单元、运动实时指导单元、数据处理单元和云端服务器之间的通信,实现实时数据传输功能。There are supporting communication units in the motion feature data collection unit, motion real-time guidance unit, intelligent terminal and cloud server to realize communication connection. The communication unit uses one or more of Wi-Fi, Bluetooth, ZigBee or GSM/CDMA and other technologies in the wired connection method or the wireless connection method to complete the connection between the motion feature data acquisition unit, the motion real-time guidance unit, the data processing unit and the cloud server. Real-time data transmission function.
智能终端和云端服务器的储存单元用于将数据储存至智能终端及云端服务器内,储存内容包括适合不同人群的健身方案,方案内容以语音、文字、图像等形式给出,方案内容包括训练目标、运动形式、动作名称、动作组数、每组数量、间歇时间、示范动作等;储存内容包括使用者的身体特征信息、基础代谢信息、体温、心率、呼吸频率等运动特征信息以及这些信息的正常人群数值范围;储存单元可通过通信单元将本地数据同步至云端服务器内,多地存储的方式可以提升数据安全性,防止数据丢失。The storage units of the smart terminal and the cloud server are used to store data in the smart terminal and the cloud server. The stored content includes fitness programs suitable for different groups of people. The program content is given in the form of voice, text, and images. The program content includes training goals, Exercise form, action name, number of action groups, number of each group, interval time, demonstration action, etc.; the stored content includes the user's physical characteristic information, basal metabolic information, body temperature, heart rate, respiratory rate and other exercise characteristic information, as well as the normal information of these information. The range of crowd values; the storage unit can synchronize local data to the cloud server through the communication unit, and the multi-location storage method can improve data security and prevent data loss.
数据处理单元与运动特征数据采集单元、储存单元和运动实时指导单元通过通信单元连接,数据处理单元将采集到的健身者运动特征数据结合储存单元内的预置数据进行实时分析、决策、对比,得出当前运动者的运动状态、运动进度、能量消耗信息等,在使用者运动中,数据处理单元会根据数据处理结果判定是否需要与运动实时指导单元通信发送运动指导信息或者运动终止信号。The data processing unit is connected with the movement characteristic data collection unit, the storage unit and the movement real-time guidance unit through the communication unit, and the data processing unit combines the collected fitness person movement characteristic data with the preset data in the storage unit for real-time analysis, decision-making and comparison, Obtain the current athlete's exercise status, exercise progress, energy consumption information, etc. During the user's exercise, the data processing unit will determine whether it is necessary to communicate with the exercise real-time guidance unit to send exercise guidance information or exercise termination signals according to the data processing results.
运动实时指导单元通过通信单元与数据处理单元输出端连接,根据数据处理单元得到的决策结果为健身者提供实时运动反馈指导,指导方式为通过通信单元接收指导信号,并使用内部解码器将接收到的信号转码为声音信号由扬声器播放给使用者,实现语音指导,或者转码为视频信号由显示器播放给使用者,实现视频指导,或者转码为震动等信号并由振动马达等传达给使用者,作为其他指导。The exercise real-time guidance unit is connected with the output end of the data processing unit through the communication unit, and provides real-time exercise feedback guidance for the fitness person according to the decision result obtained by the data processing unit. The guidance method is to receive the guidance signal through the communication unit, and use the internal decoder to receive The signal is transcoded into a sound signal and played to the user by the speaker to realize voice guidance, or transcoded into a video signal and played to the user by the display to realize video guidance, or transcoded into vibration and other signals and transmitted to the user by a vibration motor, etc. , as additional guidance.
热量管理单元负责管理使用者的热量摄入、支出等信息,热量摄入信息由使用者在智能终端APP内输入的方式获取,热量支出由数据处理单元通过运动特征数据采集单元采集到的信号计算后得出,结果以报表形式在智能终端中体现,供使用者了解、管理身体热量情况,可采用现有技术计算得到。The calorie management unit is responsible for managing the user's calorie intake, expenditure and other information. The calorie intake information is obtained by the user's input in the smart terminal APP, and the calorie expenditure is calculated by the data processing unit through the signals collected by the motion feature data acquisition unit. Afterwards, it is obtained that the results are reflected in the smart terminal in the form of a report, so that the user can understand and manage the body heat situation, which can be calculated by using the existing technology.
智能终端包括智能手机、电子计算机、平板电脑等,智能终端内集成数据处理单元、储存单元、热量管理单元、通信单元,健身者初次使用本系统时,通过智能终端进入资料填写界面,输入该健身者的各项生理指标等基本信息,包括性别、年龄、身高、体重、人体成分、肌肉脂肪比例等,此步骤也可以通过导入人体成分分析仪数据方式完成,初始生理指标录入后可以随时更新,另,系统的储存单元内能够储存多名使用者信息,开始运动前可以在APP内部查看或者切换使用者。Smart terminals include smart phones, electronic computers, tablet computers, etc. The smart terminals integrate data processing units, storage units, heat management units, and communication units. When exercisers use the system for the first time, they enter the data filling interface through the smart terminal and enter the fitness This step can also be completed by importing the data of the body composition analyzer, and the initial physiological indicators can be updated at any time after inputting, In addition, the storage unit of the system can store multiple user information, and you can view or switch users in the APP before starting to exercise.
系统会根据使用者身体指标状况推荐匹配的健身方案,使用者根据自身情况以及目标挑选阶段运动方案,使用者也可以自己规划健身方案。健身方案包括但不限于运动形式、频率(每天/周/月运动次数)、组数、次数、时间、目标心率、热量消耗等,同时提供每种运动形式的介绍、注意事项和标准动作示范,搭配不同运动方案,系统会为使用者提供饮食计划,包括每日进餐数,营养结构配比,热量指标等。The system will recommend a matching fitness plan based on the user's physical index status. The user can choose a stage exercise plan according to their own situation and goals, and the user can also plan their own fitness plan. The fitness plan includes but is not limited to exercise form, frequency (number of exercises per day/week/month), number of sets, number of times, time, target heart rate, calorie consumption, etc. At the same time, the introduction, precautions and standard action demonstration of each exercise form are provided. With different exercise programs, the system will provide users with a diet plan, including the number of meals per day, nutritional structure ratio, calorie indicators, etc.
使用者挑选运动方案后可以正式开始运动,首先将可穿戴的运动特征数据采集单元穿戴于身上,开启电源后自动通过通信单元与手机或其他智能设备连接,进行实时数据传输;运动特征数据采集单元首先采集使用者运动前初始运动特征数据,包括心率,体温,血压,呼吸频率等信息,信息通过运动特征数据采集单元中的通信单元传输至智能终端内,并将数据储存至储存单元,同时将数据送数据处理单元进行数据处理和决策,判断使用者此时是否适合参与健身活动,是否有潜在运动损伤风险,若运动特征数据在系统预置的正常范围内则表示使用者可以开始进行健身活动。After the user selects the exercise plan, the user can officially start exercising. First, the wearable movement characteristic data collection unit is worn on the body, and after the power is turned on, it is automatically connected to the mobile phone or other smart devices through the communication unit for real-time data transmission; movement characteristic data collection unit First, collect the initial motion characteristic data of the user before exercise, including heart rate, body temperature, blood pressure, respiratory rate and other information. The information is transmitted to the smart terminal through the communication unit in the motion characteristic data acquisition unit, and the data is stored in the storage unit. The data is sent to the data processing unit for data processing and decision-making to determine whether the user is suitable for participating in fitness activities at this time and whether there is a potential risk of sports injury. If the motion characteristic data is within the normal range preset by the system, it means that the user can start fitness activities. .
通过声音、视频等方式在运动前先对此次运动的动作形式、重点、难点等进行讲解,使使用者对此次运动概况有一定的认识后开始运动。使用者开始运动后,运动特征数据采集单元持续工作,实时采集使用者心率、体温、血压、呼吸频率、运动姿态、运动速度、运动幅度、运动距离等信息,系统根据下列情况下会做出不同的操作:Before exercising, the action form, key points and difficulties of the exercise are explained by means of sound, video, etc., so that the user has a certain understanding of the general situation of the exercise and then starts exercising. After the user starts exercising, the motion feature data collection unit continues to work to collect the user's heart rate, body temperature, blood pressure, respiratory rate, motion posture, motion speed, motion range, motion distance and other information in real time. The system will make different decisions according to the following conditions operation:
1)、使用者完成阶段运动目标。例如今日有氧运动目标为跑步5公里,则系统会在使用者每完成1公里时通过语音、震动等形式进行提示,便于使用者跟踪运动进程。此功能也可以设置为热量指标提示,如今日有氧运动目标为使用椭圆机消耗400大卡热量,则系统会通过采集到的运动特征数据估算出使用者所消耗的热量,可采用现有技术,并在使用者每消耗掉100大卡热量时通过语音、震动等形式进行提示。1), the user completes the stage movement goal. For example, if the goal of aerobic exercise today is to run 5 kilometers, the system will prompt the user through voice, vibration, etc. every time the user completes 1 kilometer, which is convenient for the user to track the exercise progress. This function can also be set as a calorie indicator prompt. If the goal of today’s aerobic exercise is to consume 400 calories using the elliptical machine, the system will estimate the calorie consumption by the user through the collected exercise characteristic data, and the existing technology can be used. , and prompts the user through voice, vibration and other forms every time the user consumes 100 calories.
2)、使用者心率不在目标心率范围内。例如系统今日运动计划中要求使用者跑步有氧运动时的心率指标为最大心率值的60%-70%,当系统分析出使用者当前心率低于60%内时会通过语音播报的方式提示使用者通过提升跑步速度的方式提升心率;当系统分析出使用者当前心率高于70%时会通过语音播报的方式提示使用者通过减缓跑步速度的方式降低心率。2) The user's heart rate is not within the target heart rate range. For example, in the system today's exercise plan, the user's heart rate index when running aerobic exercise is required to be 60%-70% of the maximum heart rate value. When the system analyzes that the user's current heart rate is lower than 60%, it will prompt the user through voice broadcast. The user can increase the heart rate by increasing the running speed; when the system analyzes that the user's current heart rate is higher than 70%, it will prompt the user to reduce the heart rate by slowing down the running speed through voice broadcast.
3)、使用者运动姿态不正确。例如系统今日运动计划为力量训练,当前使用者执行到某一动作时,数据处理单元根据运动特征数据采集单元中的图像识别设备和姿态传感器分析出当前使用者运动姿态不能有效训练目标肌肉,此时系统会通过语音播报、震动等方式提示使用者改变关节角度、器械位置、发力要点等,并在使用者组间间隙时提示观看标准动作视频,在下一组动作中改进。3) The user's movement posture is incorrect. For example, the system's exercise plan today is strength training. When the current user performs a certain action, the data processing unit analyzes that the current user's movement posture cannot effectively train the target muscles according to the image recognition device and the posture sensor in the movement feature data acquisition unit. At the same time, the system will prompt the user to change the joint angle, equipment position, force point, etc. through voice broadcast, vibration, etc., and prompt the user to watch the standard action video when there is a gap between groups, and improve in the next group of actions.
4)、使用者存在运动损伤风险。当系统识别出使用者存在运动损伤风险时,如心率持续过高且不能通过减缓运动速度/幅度改善的,体温、血压、呼吸频率等超过/低于阈值的,运动姿态严重错误的等,这时系统提示使用者停止运动以免造成运动损伤,并且停止运动后仍无法改善时提示使用者寻求帮助。4) The user is at risk of sports injury. When the system recognizes that the user is at risk of sports injury, such as the heart rate is continuously too high and cannot be improved by slowing down the exercise speed/amplitude, the body temperature, blood pressure, respiratory rate, etc. exceed/below the threshold, the exercise posture is seriously wrong, etc. At times, the system prompts the user to stop exercising to avoid sports injury, and prompts the user to seek help when the exercise still fails to improve.
5)、使用者完成本次运动计划。当系统识别出使用者已经完成本次运动计划时会提示使用者结束运动,此后提供运动完成报告,包括心率曲线、热量、时间、距离、配速、动作完成质量等,系统会储存运动报告和必要运动数据并上传云端服务器便于使用者读取数据,防止数据遗失。5) The user completes the exercise program. When the system recognizes that the user has completed the exercise plan, it will prompt the user to end the exercise, and then provide an exercise completion report, including heart rate curve, calories, time, distance, pace, exercise completion quality, etc. The system will store the exercise report and The necessary exercise data is uploaded to the cloud server to facilitate users to read the data and prevent data loss.
以上所述仅是本发明的优选实施方式,应当指出,对于本技术领域的普通技术人员来说,在不脱离本发明技术原理的前提下,还可以做出若干改进和变形,这些改进和变形也应视为本发明的保护范围。The above are only the preferred embodiments of the present invention. It should be pointed out that for those skilled in the art, without departing from the technical principle of the present invention, several improvements and modifications can also be made. These improvements and modifications It should also be regarded as the protection scope of the present invention.
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