CN109589550B - Stretcher for physical fitness - Google Patents

Stretcher for physical fitness Download PDF

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CN109589550B
CN109589550B CN201811407499.2A CN201811407499A CN109589550B CN 109589550 B CN109589550 B CN 109589550B CN 201811407499 A CN201811407499 A CN 201811407499A CN 109589550 B CN109589550 B CN 109589550B
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plate
thigh
rod
stretcher
leg
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CN109589550A (en
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郭忠云
樊海峰
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Hebei GEO University
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Hebei GEO University
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/008Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
    • A63B21/0085Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters
    • A63B21/0087Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters of the piston-cylinder type
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The utility model provides a sports is elongator for body-building, the on-line screen storage device comprises a base, support fixed mounting bedplate is passed through on base upper portion, bedplate left end upper portion installation back plate, support fixed mounting horizontal pole is passed through on back plate upper portion, bilateral symmetry sets up the hinge bar around the horizontal pole intermediate position, the one end of hinge bar is connected with the lateral part of horizontal pole is articulated, the intermediate position left side of hinge bar all is connected through first cylinder is articulated with the left end lateral part of horizontal pole, the right side symmetry of both sides sets up the push pedal around the back plate upper end, the push pedal upper end all passes through link fixed connection with the other end of the hinge bar that corresponds, the articulated left end of connecting big leg board of right-hand member of bedplate, thigh board upper portion sets up the leg device of restraint. The invention has simple and ingenious structure, and improves the stretching effect and the body-building efficiency of the body-building person by utilizing ingenious linkage.

Description

一种体育健身用拉伸器A stretcher for physical fitness

技术领域technical field

本发明属于健身器械领域,具体地说是一种体育健身用拉伸器。The invention belongs to the field of fitness equipment, in particular to a stretcher for physical fitness.

背景技术Background technique

健身大致分为器械锻炼和非器械锻炼。 健身也是很多男士和女士用来塑造完美身材的一种锻炼方式,现代的人们都喜欢这项运动。健身时,最好将力量训练和拉伸运动结合起来,这样做的目的是伸展肌肉,避免在接触器械时拉伤肌肉,同时有效提升增肌效果。不管是有氧慢跑还是在进行器械、力量训练之前,都最好做一些拉伸运动,然而目前的拉伸训练往往是健身者通过自身做动作徒手拉伸,自身拉伸效果较差,特别是胸肌等大肌肉群的拉伸在没有他人帮助的情况下难以做到有效的拉伸,胸肌与腹肌是健身者比较喜欢锻炼的两部分肌肉,然而传统的健身器械多数只能对其中一部分进行单独训练,难以将两部分肌肉的训练结合到一种器械中,,传统的健身器械往往需要杠铃片等配重物,使用者调节器械的阻力是需要更换配重物,配重物较重,更换时容易出现砸伤等情况,因此设计一种可以将胸肌与腹肌的训练及胸肌的拉伸锻炼结合到一起并且不需要配重物的更加安全的器械很有必要。Fitness is roughly divided into equipment exercise and non-equipment exercise. Fitness is also a form of exercise that many men and women use to build the perfect body, and modern people love this sport. When exercising, it is best to combine strength training and stretching exercises. The purpose of this is to stretch the muscles, avoid straining the muscles when contacting the equipment, and effectively improve the muscle building effect. Whether it is aerobic jogging or before performing equipment and strength training, it is best to do some stretching exercises. However, the current stretching training is often that bodybuilders stretch with their own hands through their own actions, and their own stretching effect is poor, especially The stretching of large muscle groups such as chest muscles is difficult to effectively stretch without the help of others. Chest muscles and abdominal muscles are the two muscles that bodybuilders prefer to exercise. However, most of the traditional fitness equipment can only perform some of them. It is difficult to combine the training of two parts of muscles into one equipment. Traditional fitness equipment often requires weights such as barbell plates. Users need to replace the weights to adjust the resistance of the equipment. The weights are heavier. It is easy to be injured when replacing, so it is necessary to design a safer equipment that can combine the training of pectoral and abdominal muscles and the stretching exercise of pectoral muscles and does not require weights.

发明内容SUMMARY OF THE INVENTION

本发明提供一种体育健身用拉伸器,用以解决现有技术中的缺陷。The present invention provides a stretcher for physical fitness, which is used to solve the defects in the prior art.

本发明通过以下技术方案予以实现:The present invention is achieved through the following technical solutions:

一种体育健身用拉伸器,包括底座,底座上部通过支架固定安装座板,座板左端上部安装背靠板,背靠板上部通过支架固定安装横杆,横杆中间位置的前后两侧对称设置铰接杆,铰接杆的一端与横杆的侧部铰接连接,铰接杆的中间位置左侧与横杆的左端侧部均通过第一气缸铰接连接,背靠板上端前后两侧的右侧对称设置推板,推板上端与对应的铰接杆的另一端均通过连接架固定连接,座板的右端铰接连接大腿板的左端,大腿板上部设置束腿装置,大腿板的下部设有横向的杠杆,杠杆的左端铰接连接固定杆的上端,固定杆的下端与底座顶部固定连接,杠杆的右端与底座之间通过第二气缸铰接连接,第一气缸与第二气缸的缸体通过气管固定连接并连通,大腿板的右端与杠杆的上部靠近右端处通过连杆铰接连接。A stretcher for sports and fitness, comprising a base, the upper part of the base is fixed and installed with a seat plate, the upper part of the left end of the seat plate is installed with a backrest plate, the upper part of the backrest plate is fixedly installed by a bracket, and the front and rear sides of the middle position of the crossbar are symmetrical A hinged rod is provided, one end of the hinged rod is hingedly connected to the side of the crossbar, the left side of the middle position of the hinged rod and the left end side of the crossbar are hingedly connected through the first cylinder, and the right side of the front and rear sides of the back on the upper end of the board is symmetrical A push plate is provided, the upper end of the push plate and the other end of the corresponding hinge rod are fixedly connected by a connecting frame, the right end of the seat plate is hingedly connected to the left end of the thigh plate, the upper part of the thigh plate is provided with a leg binding device, and the lower part of the thigh plate is provided with a horizontal lever , the left end of the lever is hingedly connected to the upper end of the fixed rod, the lower end of the fixed rod is fixedly connected to the top of the base, the right end of the lever and the base are hingedly connected through the second cylinder, and the cylinder of the first cylinder and the second cylinder are fixedly connected through the air pipe and connected to the base. The right end of the thigh plate and the upper part of the lever near the right end are hingedly connected through a connecting rod.

如上所述的一种体育健身用拉伸器,所述的杠杆的右端固定安装斜向的脚踏板,脚踏板上固定安装束脚带。In the above-mentioned stretcher for sports and fitness, the right end of the lever is fixedly installed with an oblique foot pedal, and the foot plate is fixed with a foot strap.

如上所述的一种体育健身用拉伸器,所述的束腿装置包括第一束腿带、第二束腿带、魔术贴钩面及魔术贴棉面,第一束腿带的一端与大腿板的前侧上部固定连接,第二束腿带的一端与大腿板的后侧上部固定连接,第一束腿带的另一端内侧固定安装魔术贴钩面,第二束腿带的外侧固定安装魔术贴棉面,魔术贴钩面与魔术贴棉面黏贴配合。A kind of stretcher for sports and fitness as described above, the leg-binding device comprises a first leg-binding belt, a second leg-binding belt, a hook surface of Velcro and a cotton surface of Velcro, one end of the first leg-binding belt is The upper part of the front side of the thigh board is fixedly connected, one end of the second leg strap is fixedly connected to the upper part of the rear side of the thigh board, the inner side of the other end of the first leg strap is fixedly installed with a hook surface of Velcro, and the outer side of the second leg strap is fixed Install the velcro cotton surface, and the velcro hook surface is pasted with the velcro cotton surface.

如上所述的一种体育健身用拉伸器,所述的座板与大腿板顶部及背靠板的右侧均固定安装海绵垫。In the above-mentioned stretcher for sports and fitness, sponge pads are fixedly installed on the top of the seat plate, the thigh plate and the right side of the backrest plate.

如上所述的一种体育健身用拉伸器,所述的推板的左侧靠近上端处均固定安装握把。In the above-mentioned stretcher for sports and fitness, a handle is fixedly installed on the left side of the push plate near the upper end.

如上所述的一种体育健身用拉伸器,所述的背靠板下端与座板顶部铰接连接,座板左端与背靠板左侧通过伸缩杆铰接连接,伸缩杆带有长度锁定装置。In the above-mentioned stretcher for physical fitness, the lower end of the backrest plate is hingedly connected to the top of the seat plate, and the left end of the seat plate and the left side of the backrest plate are hingedly connected by a telescopic rod, and the telescopic rod is provided with a length locking device.

如上所述的一种体育健身用拉伸器,所述的杠杆的右端与底座之间通过弹簧固定连接。In the above-mentioned stretcher for physical fitness, the right end of the lever and the base are fixedly connected by a spring.

本发明的优点是:本发明可以帮助健身者利用腹肌训练的同时对胸肌进行拉伸,拉伸效果较好,还可以同时进行腹肌的训练,还可以帮助使用者进行自身胸肌与腹肌的同时训练,锻炼效率较高。本发明被使用时,使用者将臀部坐在座板上部,背部紧靠背靠板,利用束腿装置将大腿捆绑在大腿板上部, 然后使小臂与大臂成九十度夹角,抬起大臂与肩部平齐,小臂为竖直状态并与对应的推板的左侧面接触配合,使用者按照上述做好标准动作后胸肌收缩,大臂绕肩关节转动带动小臂推动对应的推板并使对应的铰接杆绕其铰接处转动,此时两根第一气缸的活动杆被拉出,在气压联动的作用下,第二气缸开始收缩,第二气缸的活动杆带动杠杆绕其与固定杆的铰接处转动,杠杆通过连杆拉动大腿板绕其铰接处转动,大腿板的右端下移并带动大腿绕髋关节转动,此时使用者的腹肌收缩,利用腹肌与腿部的力量给大腿板右端一个向上的力,该力通过传递给第二气缸的活动杆,给第二气缸的活动杆一个向外伸出的力,该力通过气压的传动给第一气缸的活动杆伸出产生阻力,该阻力阻碍铰接杆继续转动,使用者的胸肌需要爆发更大的力才能抗衡该阻力并使铰接杆继续转动,该阻力的大小可以通过使用者的腹肌与大腿部分的肌肉进行控制,可以自己控制胸肌需要克服的力的大小,当使用者的胸肌收缩到极限后,腹肌收缩带动大腿绕髋关节反向转动,此时大腿板绕其铰接处翻转通过零件的传动使第二气缸的活动杆伸出,此时第一气缸收缩带动铰接杆及推板复位,在铰接杆及推板复位的过程中胸肌保持用力可以给腹肌的收缩提供阻力,该阻力可以使腹肌得到训练,而且该阻力的大小由自己的胸肌进行控制,通过上述过程的不断循环可以利用自身的控制进行腹肌与胸肌的同步训练,适合有一定健身基础的人使用,可以帮助健身者进一步的激发自身的潜能,通过本发明不需要杠铃片等配重即可随时进行训练,并且阻力的大小可以随时调节,使用方便;使用本发明可以方便进行胸肌的拉伸,当胸肌收缩后,放松胸肌的同时收缩腹肌抬高大腿,此时第一气缸得到最大程度的收缩通过铰接杆与推板带动使用者的大臂绕肩关节向后背方向转动,此时胸肌可以得到拉伸,拉伸胸肌的过程中保持腹肌的收缩,还可以同时进一步的训练腹肌,拉伸与训练可以同时进行,可以节约使用者的时间,本发明结构简单且巧妙,利用巧妙的联动提高健身者的拉伸效果与健身效率。The advantages of the present invention are: the present invention can help the bodybuilder to stretch the chest muscles while using the abdominal muscle training, the stretching effect is better, and can also perform the training of the abdominal muscles at the same time, and can also help the user to exercise his own chest muscles and abdominal muscles. training at the same time, the exercise efficiency is higher. When the present invention is used, the user sits on the upper part of the seat plate with the buttocks, the back is close to the backrest plate, the thigh is tied to the upper part of the thigh plate by the leg binding device, and then the forearm and the upper arm form a 90-degree angle, and then lift up The upper arm is flush with the shoulder, and the lower arm is in a vertical state and is in contact with the left side of the corresponding push plate. After the user performs the standard action as described above, the chest muscles contract, and the upper arm rotates around the shoulder joint to drive the forearm to push the corresponding At this time, the movable rods of the two first cylinders are pulled out. Under the action of the air pressure linkage, the second cylinder starts to shrink, and the movable rods of the second cylinder drive the lever. It rotates around its hinge with the fixed rod, the lever pulls the thigh plate to rotate around its hinge through the connecting rod, and the right end of the thigh plate moves down and drives the thigh to rotate around the hip joint. The force of the leg gives an upward force to the right end of the thigh plate, which is transmitted to the movable rod of the second cylinder and gives the movable rod of the second cylinder an outwardly extending force, which is transmitted to the first cylinder through the transmission of air pressure. The extension of the movable rod produces resistance, which hinders the continuous rotation of the hinged rod. The user's pectoral muscles need to explode more force to counter the resistance and make the hinged rod continue to rotate. The size of the resistance can be passed through the user's abdominal muscles and thighs. Part of the muscles are controlled, and you can control the size of the force that the chest muscles need to overcome. When the user's chest muscles are contracted to the limit, the contraction of the abdominal muscles drives the thighs to rotate in the opposite direction around the hip joints. At this time, the thigh plate turns around its hinges and passes through parts The transmission of the second cylinder extends the movable rod of the second cylinder. At this time, the contraction of the first cylinder drives the hinge rod and the push plate to reset. During the reset of the hinge rod and the push plate, the chest muscle maintains its strength to provide resistance to the contraction of the abdominal muscles. This resistance The abdominal muscles can be trained, and the size of the resistance is controlled by the chest muscles. Through the continuous cycle of the above process, the abdominal muscles and the chest muscles can be synchronously trained by their own control. It is suitable for people with a certain fitness foundation. It can help Bodybuilders can further stimulate their own potential, and can train at any time without the need for counterweights such as barbell sheets, and the size of the resistance can be adjusted at any time, which is convenient to use; using the present invention can facilitate the stretching of the pectoral muscles, when the pectoral muscles contract Afterwards, relax the pectoral muscles while contracting the abdominal muscles to raise the thighs. At this time, the first air cylinder is maximally contracted. The hinge rod and the push plate drive the user's forearm to rotate around the shoulder joint toward the back. At this time, the pectoral muscles can be pulled. During the process of stretching and stretching the chest muscles, the contraction of the abdominal muscles can be maintained, and the abdominal muscles can be further trained at the same time. The stretching and training can be performed at the same time, which can save the user's time. The structure of the invention is simple and ingenious, and the ingenious linkage improves Stretching effect and fitness efficiency of bodybuilders.

附图说明Description of drawings

为了更清楚地说明本发明实施例或现有技术中的技术方案,下面将对实施例或现有技术描述中所需要使用的附图作一简单地介绍,显而易见地,下面描述中的附图是本发明的一些实施例,对于本领域普通技术人员来讲,在不付出创造性劳动性的前提下,还可以根据这些附图获得其他的附图。In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the following briefly introduces the accompanying drawings that need to be used in the description of the embodiments or the prior art. Obviously, the accompanying drawings in the following description These are some embodiments of the present invention, and for those of ordinary skill in the art, other drawings can also be obtained from these drawings without any creative effort.

图1是本发明的结构示意图;图2是图1的A向视图的放大图;图3是图1的B向视图的放大图。FIG. 1 is a schematic structural diagram of the present invention; FIG. 2 is an enlarged view of the view in the direction A of FIG. 1 ; FIG. 3 is an enlarged view of the view in the direction B of FIG. 1 .

具体实施方式Detailed ways

为使本发明实施例的目的、技术方案和优点更加清楚,下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有作出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。In order to make the purposes, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments These are some embodiments of the present invention, but not all embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

一种体育健身用拉伸器,如图所示,包括底座1,底座1上部通过支架固定安装座板2,座板2左端上部安装背靠板3,背靠板3上部通过支架固定安装横杆4,横杆4中间位置的前后两侧对称设置铰接杆5,铰接杆5的一端与横杆4的侧部铰接连接,铰接杆5的中间位置左侧与横杆4的左端侧部均通过第一气缸6铰接连接,背靠板3上端前后两侧的右侧对称设置推板7,推板7上端与对应的铰接杆5的另一端均通过连接架固定连接,座板1的右端铰接连接大腿板8的左端,大腿板8上部设置束腿装置9,大腿板8的下部设有横向的杠杆10,杠杆10的左端铰接连接固定杆11的上端,固定杆11的下端与底座1顶部固定连接,杠杆10的右端与底座1之间通过第二气缸12铰接连接,第一气缸6与第二气缸12的缸体通过气管13固定连接并连通,大腿板8的右端与杠杆10的上部靠近右端处通过连杆16铰接连接。本发明可以帮助健身者利用腹肌训练的同时对胸肌进行拉伸,拉伸效果较好,还可以同时进行腹肌的训练,还可以帮助使用者进行自身胸肌与腹肌的同时训练,锻炼效率较高。本发明被使用时,使用者将臀部坐在座板2上部,背部紧靠背靠板3,利用束腿装置9将大腿捆绑在大腿板8上部,然后使小臂与大臂成九十度夹角,抬起大臂与肩部平齐,小臂为竖直状态并与对应的推板7的左侧面接触配合,使用者按照上述做好标准动作后胸肌收缩,大臂绕肩关节转动带动小臂推动对应的推板7并使对应的铰接杆5绕其铰接处转动,此时两根第一气缸6的活动杆被拉出,在气压联动的作用下,第二气缸12开始收缩,第二气缸12的活动杆带动杠杆10绕其与固定杆11的铰接处转动,杠杆11通过连杆16拉动大腿板8绕其铰接处转动,大腿板8的右端下移并带动大腿绕髋关节转动,此时使用者的腹肌收缩,利用腹肌与腿部的力量给大腿板8右端一个向上的力,该力通过传递给第二气缸12的活动杆,给第二气缸12的活动杆一个向外伸出的力,该力通过气压的传动给第一气缸6的活动杆伸出产生阻力,该阻力阻碍铰接杆5继续转动,使用者的胸肌需要爆发更大的力才能抗衡该阻力并使铰接杆5继续转动,该阻力的大小可以通过使用者的腹肌与大腿部分的肌肉进行控制,可以自己控制胸肌需要克服的力的大小,当使用者的胸肌收缩到极限后,腹肌收缩带动大腿绕髋关节反向转动,此时大腿板8绕其铰接处翻转通过零件的传动使第二气缸12的活动杆伸出,此时第一气缸6收缩带动铰接杆5及推板7复位,在铰接杆5及推板7复位的过程中胸肌保持用力可以给腹肌的收缩提供阻力,该阻力可以使腹肌得到训练,而且该阻力的大小由自己的胸肌进行控制,通过上述过程的不断循环可以利用自身的控制进行腹肌与胸肌的同步训练,适合有一定健身基础的人使用,可以帮助健身者进一步的激发自身的潜能,通过本发明不需要杠铃片等配重即可随时进行训练,并且阻力的大小可以随时调节,使用方便;使用本发明可以方便进行胸肌的拉伸,当胸肌收缩后,放松胸肌的同时收缩腹肌抬高大腿,此时第一气缸6得到最大程度的收缩通过铰接杆5与推板7带动使用者的大臂绕肩关节向后背方向转动,此时胸肌可以得到拉伸,拉伸胸肌的过程中保持腹肌的收缩,还可以同时进一步的训练腹肌,拉伸与训练可以同时进行,可以节约使用者的时间,本发明结构简单且巧妙,利用巧妙的联动提高健身者的拉伸效果与健身效率。A stretcher for sports and fitness, as shown in the figure, includes a base 1, the upper part of the base 1 is fixedly installed with a seat plate 2 by a bracket, the upper part of the left end of the seat plate 2 is installed with a backrest plate 3, and the upper part of the backrest plate 3 is fixedly installed by a bracket. Rod 4, a hinge rod 5 is symmetrically arranged on the front and rear sides of the middle position of the cross rod 4, one end of the hinge rod 5 is hingedly connected with the side of the cross rod 4, and the left side of the middle position of the hinge rod 5 and the left end side of the cross rod 4 are both. Through the hinged connection of the first cylinder 6, a push plate 7 is symmetrically arranged on the right side of the front and rear sides of the upper end of the backrest plate 3. The upper end of the push plate 7 and the other end of the corresponding hinge rod 5 are fixedly connected by a connecting frame. The right end of the seat plate 1 The left end of the thigh plate 8 is hingedly connected, the upper part of the thigh plate 8 is provided with a leg binding device 9, the lower part of the thigh plate 8 is provided with a horizontal lever 10, the left end of the lever 10 is hingedly connected to the upper end of the fixed rod 11, and the lower end of the fixed rod 11 is connected to the base 1 The top is fixedly connected, the right end of the lever 10 and the base 1 are hingedly connected through the second cylinder 12, the cylinders of the first cylinder 6 and the second cylinder 12 are fixedly connected and communicated through the air pipe 13, and the right end of the thigh plate 8 is connected with the lever 10. The upper part is hingedly connected by a connecting rod 16 near the right end. The present invention can help bodybuilders to use abdominal muscle training to stretch the chest muscles at the same time, the stretching effect is better, and it can also train the abdominal muscles at the same time, and can also help the users to simultaneously train their own chest muscles and abdominal muscles, and the exercise efficiency is improved. higher. When the present invention is used, the user sits on the upper part of the seat plate 2 with the buttocks, the back is close to the backrest plate 3, the thigh is tied to the upper part of the thigh plate 8 by the leg binding device 9, and then the forearm and the forearm are clamped at a 90-degree angle. angle, raise the upper arm to be flush with the shoulder, the forearm is in a vertical state and is in contact with the left side of the corresponding push plate 7. After the user performs the standard action as described above, the pectoral muscles contract, and the upper arm rotates around the shoulder joint Drive the forearm to push the corresponding push plate 7 and make the corresponding hinge rod 5 rotate around its hinge point. At this time, the movable rods of the two first cylinders 6 are pulled out. Under the action of the air pressure linkage, the second cylinder 12 begins to shrink , the movable rod of the second cylinder 12 drives the lever 10 to rotate around its hinge with the fixed rod 11, the lever 11 pulls the thigh plate 8 to rotate around its hinge through the connecting rod 16, and the right end of the thigh plate 8 moves down and drives the thigh around the hip When the joint rotates, the user's abdominal muscles contract at this time, and the force of the abdominal muscles and the legs is used to give an upward force to the right end of the thigh plate 8 , and the force is transmitted to the movable rod of the second air cylinder 12 to the movement of the second air cylinder 12 The rod is a force that extends outward, and this force produces resistance to the extension of the movable rod of the first cylinder 6 through the transmission of air pressure, and this resistance prevents the hinge rod 5 from continuing to rotate. The user's pectoral muscles need to explode with greater force to counteract this. The resistance makes the hinge rod 5 continue to rotate. The resistance can be controlled by the user's abdominal muscles and thigh muscles, and the force that the pectoral muscles need to overcome can be controlled by themselves. When the user's pectoral muscles are contracted to the limit, the abdominal The muscle contraction drives the thigh to rotate in the opposite direction around the hip joint. At this time, the thigh plate 8 is turned around its hinged joint to make the movable rod of the second cylinder 12 stretch out through the transmission of the parts. At this time, the contraction of the first cylinder 6 drives the hinge rod 5 and the push plate. 7 reset, in the process of the articulated rod 5 and the push plate 7 reset, the pectoral muscle can provide resistance to the contraction of the abdominal muscles, and the resistance can make the abdominal muscles get trained, and the size of the resistance is controlled by one's own pectoral muscles, through the above-mentioned The continuous cycle of the process can use its own control to carry out synchronous training of abdominal muscles and chest muscles, which is suitable for people with a certain fitness foundation, and can help bodybuilders to further stimulate their own potential. The invention does not require counterweights such as barbell sheets Training can be carried out at any time, and the size of the resistance can be adjusted at any time, which is convenient to use; using the present invention can facilitate the stretching of the pectoral muscles, after the pectoral muscles are contracted, the abdominal muscles are relaxed while the abdominal muscles are contracted to raise the thighs, and the first air cylinder 6 is maximized at this time. The degree of contraction is driven by the hinge rod 5 and the push plate 7 to drive the user's forearm to rotate around the shoulder joint in the direction of the back. At this time, the pectoral muscles can be stretched. During the process of stretching the pectoral muscles, the contraction of the abdominal muscles can be maintained, and at the same time, further It can train abdominal muscles, stretching and training can be carried out at the same time, which can save the user's time.

具体而言,如图所示,本实施例所述的杠杆10的右端固定安装斜向的脚踏板14,脚踏板14上固定安装束脚带15。使用者锻炼时可以通过束脚带15将双脚固定在脚踏板14上,此时使用者通过脚部与大腿同时来控制第二气缸12的收缩程度,可以更加稳定的对第二气缸12进行控制,更加便于使用者对本发明的控制与使用。Specifically, as shown in the figure, the right end of the lever 10 described in this embodiment is fixedly mounted with an oblique foot pedal 14 , and the foot pedal 14 is fixedly mounted with a foot strap 15 . When exercising, the user can fix both feet on the footboard 14 through the foot strap 15. At this time, the user can control the degree of contraction of the second air cylinder 12 through the foot and the thigh at the same time, so that the second air cylinder 12 can be more stably controlled. It is more convenient for users to control and use the present invention.

具体的,如图所示,本实施例所述的束腿装置9包括第一束腿带91、第二束腿带92、魔术贴钩面93及魔术贴棉面94,第一束腿带91的一端与大腿板8的前侧上部固定连接,第二束腿带92的一端与大腿板8的后侧上部固定连接,第一束腿带91的另一端内侧固定安装魔术贴钩面93,第二束腿带92的外侧固定安装魔术贴棉面94,魔术贴钩面93与魔术贴棉面94黏贴配合。通过该设计可以方便的将使用者的大腿捆绑在大腿板8上部,操作方便。Specifically, as shown in the figure, the leg strapping device 9 in this embodiment includes a first leg strapping 91 , a second leg strapping 92 , a hook surface 93 for Velcro and a cotton surface 94 for Velcro, and the first leg strapping One end of 91 is fixedly connected to the upper front side of the thigh plate 8, one end of the second leg strap 92 is fixedly connected to the upper rear side of the thigh plate 8, and the other end of the first leg strap 91 is fixedly installed inside the hook surface 93 of Velcro , the outer side of the second leg strap 92 is fixedly installed with a velcro cotton surface 94, and the velcro hook surface 93 is pasted with the velcro cotton surface 94. Through this design, the user's thigh can be conveniently tied to the upper part of the thigh plate 8, and the operation is convenient.

进一步的,如图所示,本实施例所述的座板1与大腿板8顶部及背靠板3的右侧均固定安装海绵垫17。通过该设计,使用者锻炼时肢体与本发明接触的位置较为柔软,使用更加的舒适。Further, as shown in the figure, the tops of the seat plate 1 and the thigh plate 8 and the right side of the backrest plate 3 are fixedly installed with a sponge pad 17 in this embodiment. Through this design, the position where the user's limbs are in contact with the present invention is relatively soft when exercising, and the use is more comfortable.

更进一步的,如图所示,本实施例所述的推板7的左侧靠近上端处均固定安装握把18。使用者通过手部抓住对应的对应的握把18可以避免使用时手臂与对应的推板7产生滑动的情况,使用更加方便。Further, as shown in the figure, a handle 18 is fixedly installed on the left side of the push plate 7 in this embodiment near the upper end. By grasping the corresponding corresponding handle 18 with the hand, the user can avoid the situation of sliding between the arm and the corresponding push plate 7 during use, and the use is more convenient.

更进一步的,如图所示,本实施例所述的背靠板3下端与座板2顶部铰接连接,座板2左端与背靠板3左侧通过伸缩杆19铰接连接,伸缩杆19带有长度锁定装置。通过调整伸缩杆19的长度可以调整背靠板2的角度,使用者可以根据实际情况进行调节,方便不同体型人的使用,使本发明更加人性化。Further, as shown in the figure, the lower end of the backrest plate 3 described in this embodiment is hingedly connected to the top of the seat plate 2, and the left end of the seat plate 2 and the left side of the backrest plate 3 are hingedly connected through a telescopic rod 19, and the telescopic rod 19 has a hinged connection. With length locking device. By adjusting the length of the telescopic rod 19, the angle of the backrest plate 2 can be adjusted, and the user can adjust it according to the actual situation, which is convenient for people of different sizes, and makes the present invention more humanized.

更进一步的,如图所示,本实施例所述的杠杆10的右端与底座1之间通过弹簧20固定连接。弹簧20可以使本发明未被使用时所有的零件自动复位到初始状态,通过安装弹簧20可以使本发明适合健身初学者使用,利用弹簧20的弹力作为阻力可以单独的训练胸肌与腹肌。Further, as shown in the figure, the right end of the lever 10 in this embodiment is fixedly connected to the base 1 through a spring 20 . The spring 20 can automatically reset all parts of the present invention to the initial state when not in use. By installing the spring 20, the present invention can be used for fitness beginners. The elastic force of the spring 20 can be used as a resistance to train the chest and abdominal muscles separately.

最后应说明的是:以上实施例仅用以说明本发明的技术方案,而非对其限制;尽管参照前述实施例对本发明进行了详细的说明,本领域的普通技术人员应当理解:其依然可以对前述各实施例所记载的技术方案进行修改,或者对其中部分技术特征进行等同替换;而这些修改或者替换,并不使相应技术方案的本质脱离本发明各实施例技术方案的精神和范围。Finally, it should be noted that the above embodiments are only used to illustrate the technical solutions of the present invention, but not to limit them; although the present invention has been described in detail with reference to the foregoing embodiments, those of ordinary skill in the art should understand that it can still be The technical solutions described in the foregoing embodiments are modified, or some technical features thereof are equivalently replaced; and these modifications or replacements do not make the essence of the corresponding technical solutions deviate from the spirit and scope of the technical solutions of the embodiments of the present invention.

Claims (7)

1.一种体育健身用拉伸器,包括底座(1),底座(1)上部通过支架固定安装座板(2),座板(2)左端上部安装背靠板(3),其特征在于:背靠板(3)上部通过支架固定安装横杆(4),横杆(4)中间位置的前后两侧对称设置铰接杆(5),铰接杆(5)的一端与横杆(4)的侧部铰接连接,铰接杆(5)的中间位置左侧与横杆(4)的左端侧部均通过第一气缸(6)铰接连接,背靠板(3)上端前后两侧的右侧对称设置推板(7),推板(7)上端与对应的铰接杆(5)的另一端均通过连接架固定连接,座板(2 )的右端铰接连接大腿板(8)的左端,大腿板(8)上部设置束腿装置(9),大腿板(8)的下部设有横向的杠杆(10),杠杆(10)的左端铰接连接固定杆(11)的上端,固定杆(11)的下端与底座(1)顶部固定连接,杠杆(10)的右端与底座(1)之间通过第二气缸(12)铰接连接,第一气缸(6)与第二气缸(12)的缸体通过气管(13)固定连接并连通,大腿板(8)的右端与杠杆(10)的上部靠近右端处通过连杆(16)铰接连接。1. A stretcher for sports and fitness, comprising a base (1), the upper part of the base (1) is fixedly installed with a seat plate (2) through a bracket, and the upper part of the left end of the seat plate (2) is installed with a backrest plate (3), characterized in that : The upper part of the backrest plate (3) is fixedly installed with the crossbar (4) through the bracket, and the hinged rod (5) is symmetrically arranged on the front and rear sides of the middle position of the crossbar (4), and one end of the hinged rod (5) is connected to the crossbar (4) The left side of the middle position of the hinge rod (5) and the left end side of the cross rod (4) are hingedly connected through the first cylinder (6), and the right side of the front and rear sides of the upper end of the backrest plate (3) is hingedly connected. The push plate (7) is symmetrically arranged, the upper end of the push plate (7) and the other end of the corresponding hinge rod (5) are fixedly connected by a connecting frame, and the right end of the seat plate (2) is hingedly connected to the left end of the thigh plate (8), the thigh The upper part of the plate (8) is provided with a leg-binding device (9), the lower part of the thigh plate (8) is provided with a horizontal lever (10), the left end of the lever (10) is hingedly connected to the upper end of the fixed rod (11), and the fixed rod (11) The lower end of the lever (10) is fixedly connected to the top of the base (1). The trachea (13) is fixedly connected and communicated, and the right end of the thigh plate (8) is hingedly connected to the upper part of the lever (10) near the right end through a connecting rod (16). 2.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的杠杆(10)的右端固定安装斜向的脚踏板(14),脚踏板(14)上固定安装束脚带(15)。2 . The stretcher for physical fitness according to claim 1 , wherein the right end of the lever ( 10 ) is fixedly installed with an oblique foot pedal ( 14 ), and the foot pedal ( 14 ) is on the Securely install the toe straps (15). 3.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的束腿装置(9)包括第一束腿带(91)、第二束腿带(92)、魔术贴钩面(93)及魔术贴棉面(94),第一束腿带(91)的一端与大腿板(8)的前侧上部固定连接,第二束腿带(92)的一端与大腿板(8)的后侧上部固定连接,第一束腿带(91)的另一端内侧固定安装魔术贴钩面(93),第二束腿带(92)的外侧固定安装魔术贴棉面(94),魔术贴钩面(93)与魔术贴棉面(94)黏贴配合。3. The stretcher for physical fitness according to claim 1, characterized in that: the leg binding device (9) comprises a first leg binding belt (91), a second leg binding belt (92), Velcro hook surface (93) and Velcro cotton surface (94), one end of the first leg strap (91) is fixedly connected to the upper front side of the thigh plate (8), and one end of the second leg strap (92) is connected to the upper part of the front side of the thigh plate (8). The upper part of the rear side of the thigh plate (8) is fixedly connected, the inner side of the other end of the first leg strap (91) is fixedly installed with a Velcro hook surface (93), and the outer side of the second leg strap (92) is fixedly installed with a Velcro cotton surface (94), the hook surface (93) of the Velcro is pasted and matched with the cotton surface (94) of the Velcro. 4.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的座板(2 )与大腿板(8)顶部及背靠板(3)的右侧均固定安装海绵垫(17)。4. The stretcher for physical fitness according to claim 1, characterized in that: the top of the seat plate (2) and the thigh plate (8) and the right side of the backrest plate (3) are fixedly installed Sponge pads (17). 5.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的推板(7)的左侧靠近上端处均固定安装握把(18)。5 . The stretcher for physical fitness according to claim 1 , wherein a handle ( 18 ) is fixedly installed on the left side of the push plate ( 7 ) near the upper end. 6 . 6.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的背靠板(3)下端与座板(2)顶部铰接连接,座板(2)左端与背靠板(3)左侧通过伸缩杆(19)铰接连接,伸缩杆(19)带有长度锁定装置。6 . The stretcher for physical fitness according to claim 1 , wherein the lower end of the backrest plate (3) is hingedly connected to the top of the seat plate (2), and the left end of the seat plate (2) is connected to the back. 7 . The left side of the backboard (3) is hingedly connected through a telescopic rod (19), and the telescopic rod (19) is provided with a length locking device. 7.根据权利要求1所述的一种体育健身用拉伸器,其特征在于:所述的杠杆(10)的右端与底座(1)之间通过弹簧(20)固定连接。7 . The stretcher for physical fitness according to claim 1 , wherein the right end of the lever ( 10 ) and the base ( 1 ) are fixedly connected by a spring ( 20 ). 8 .
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