CN107617194B - Multi-functional squatting and standing body-building device - Google Patents
Multi-functional squatting and standing body-building device Download PDFInfo
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
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- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0421—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by a pivoting arrangement
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
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- A63B21/40—Interfaces with the user related to strength training; Details thereof
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Abstract
Description
技术领域technical field
本发明涉及一种健身器材的技术领域,特别是指一种具多样动作型态的多工蹲立健身器,以能协助进行不同态样的蹲立运动,以满足不同的运动需求,供进一步提升蹲立运动的训练效果。The present invention relates to the technical field of fitness equipment, in particular to a multi-task squatting and standing fitness machine with various types of movements, so as to assist in performing different types of squatting and standing exercises to meet different exercise needs and provide further Improve the training effect of squatting exercise.
背景技术Background technique
按,根据研究显示,背痛的主要原因是因为脊柱附近的肌力过于衰弱,而无法适当地承担身体的重量所引起,因此若有适当的运动来增强腹部以及躯干部位的肌力可以避免或减轻下背痛的症状。再者,人体重心包括脚踝、膝盖、髋关节与腰椎,任一个部位都会互相影响,因此髋关节内转或外转,腰椎过弯或过直、屁股太翘等因素,都会造成膝盖关节发炎受伤。另外,肌肉是控制关节活动的主动元件,肌肉收缩,关节才会动,若肌肉控制能力差,关节也会疼痛。According to research, the main cause of back pain is that the muscles near the spine are too weak to properly bear the weight of the body. Therefore, if there is appropriate exercise to strengthen the muscles of the abdomen and trunk, it can be avoided or Relieve symptoms of lower back pain. Furthermore, the center of gravity of the human body includes ankles, knees, hip joints and lumbar vertebrae, and any part will affect each other. Therefore, the hip joint turns inward or outward, the lumbar vertebra is too bent or too straight, and the buttocks are too warped. . In addition, muscles are the active components that control joint activity. When muscles contract, joints can move. If muscle control is poor, joints will suffer.
因此,年轻时应该做些简单的运动,长期累积下可以强化肌肉、骨骼、韧带及关节,以预防曲膝、弯腰的提早出现。而这些保养运动能维持关节的灵活度,增加膝关节肌力及耐力,尤其是股四头肌及大腿前面的肌肉力量。在各式运动中,蹲立运动或称为深蹲、半蹲,其可以提供躯干、腰椎、下腹部、股部、大腿的肌力、骨骼与关节等训练,对于克服前述曲膝、弯腰具有极大的效果。Therefore, you should do some simple exercises when you are young, and the long-term accumulation can strengthen the muscles, bones, ligaments and joints to prevent the early appearance of bent knees and bent over. These maintenance exercises can maintain the flexibility of the joints, increase the strength and endurance of the knee joints, especially the muscle strength of the quadriceps femoris and the front of the thigh. Among all kinds of sports, squatting exercise is also called squatting and half squatting, which can provide training for the muscle strength, bones and joints of the trunk, lumbar spine, lower abdomen, thighs, thighs, etc. have great effect.
而进行蹲立运动时,往往系依靠自体的重量将膝盖屈曲至一定程度,再恢复站立姿势,为了避免运动伤害,初学者或大腿肌力较不足的使用者会以手扶着桌面或物体以辅助支撑身体重量,然而前述传统做法未能有真正辅助运动者进行蹲立运动。又蹲立运动的姿势由于需要大腿肌力连带腹部、躯干背肌的总和施力,在上下的过程中,施力不当或姿势不正确会让过多应力集中于膝盖或大腿,若动作失当极容易造成膝盖的磨损或大腿肌肉的拉伤,甚至会影响未来行走的能力,未蒙其利先蒙其害;When doing squatting exercises, the knees are often flexed to a certain extent by their own weight, and then the standing posture is restored. Auxiliary support for body weight, however, the aforementioned traditional methods have not really supported the exercisers to perform squatting exercises. The posture of squatting and standing exercise requires the total force of the thigh muscles together with the abdominal and trunk back muscles. In the process of going up and down, improper force or incorrect posture will cause excessive stress to be concentrated on the knees or thighs. It is easy to cause knee wear or thigh muscle strain, and even affect the ability to walk in the future.
虽然,业界开发有多种具蹲立功能的健身器材,例如我国专利公告第313866号系令使用者站立在一枢设于支架上的脚管,且枢设于支架的把手可同步带动座垫及脚管,其在操作上,由于脚管会随同把手动作,因此使用者整个身体也会被带动改变姿势,如此不仅无法让使用者整个身体挺直,且其腰身、双腿受力较小,因此其下半身的训练量不足,无法达到蹲立运动的需求。Although, the industry has developed a variety of fitness equipment with squatting function. For example, Chinese Patent Publication No. 313866 allows the user to stand on a leg tube pivoted on the bracket, and the handle pivoted on the bracket can synchronously drive the seat cushion And the foot tube, in operation, because the foot tube will move with the handle, the user's entire body will also be driven to change the posture, so not only can not make the user's entire body straight, and the waist and legs are less stressed Therefore, the training volume of the lower body is insufficient and cannot meet the needs of squatting exercise.
再者,现有的蹲立设备通常仅具有单一的使用态样,然而使用者的体型不同、体能状态也不同,甚至训练目的也不同,故在进行蹲立运动时,其运动量及运动强度也会不同,惟现有单一型态的蹲立设备并无法满足使用者的不同需求,如何解决此一问题,系业界所亟待开发。Furthermore, the existing squatting and standing equipment usually only has a single use mode. However, users have different body shapes, different physical states, and even different training purposes. Therefore, when performing squatting and standing exercises, the amount of exercise and exercise intensity are also different. However, the existing single-type squatting equipment cannot meet the different needs of users. How to solve this problem is urgently needed in the industry.
缘是,本发明人乃针对前述功能单调问题求深入探讨,并凭借多年从事相关产业的研发与制造经验,积极寻求解决的道,经不断努力的研究与试作,终于成功的开发出一种多工蹲立健身器,以解决现有蹲立设备无法满足不同运动需求所造成的不便与困扰。The reason is that the inventor of the present invention seeks in-depth discussions on the aforementioned monotony of functions, and actively seeks solutions by virtue of years of experience in R&D and manufacturing in related industries. After continuous research and trial production, he has finally successfully developed a The multi-task squat-standing fitness equipment solves the inconvenience and trouble caused by the inability of existing squat-standing equipment to meet different sports needs.
发明内容SUMMARY OF THE INVENTION
因此,本发明的主要目的是提供一种可利用自身人体工学、供协助使用者平衡运动的多工蹲立健身器,以让使用者能以正确的施力及姿势进行蹲立运动,以增进相关肌肉、骨骼及关节的训练效果。Therefore, the main purpose of the present invention is to provide a multi-task squatting exercise machine that can use its own ergonomics to assist the user to balance the exercise, so that the user can perform the squatting exercise with correct force and posture, so as to improve the The training effect of related muscles, bones and joints.
又,本发明的次一主要目的是提供一种具多样型态的多工蹲立健身器,以满足不同运动量、运动强度的需求,也可以适用于不同体型与体能的使用者,故其适用性较广。In addition, the second main purpose of the present invention is to provide a multi-task squatting fitness machine with various types to meet the needs of different exercise volumes and exercise intensities, and can also be applied to users of different body types and physical abilities. wider sex.
另,本发明的再一主要目的是提供一种具全身运动效果的多工蹲立健身器,其能在人体蹲下时产生支撑作用,且在人体站起时能产生的提起作用,可减轻使用者的负荷,避免运动伤害,并使其愿意增长运动时间,达到所需的训练量。In addition, another main purpose of the present invention is to provide a multi-task squatting and standing fitness machine with a whole body exercise effect, which can produce a supporting effect when the human body is squatting, and can produce a lifting effect when the human body stands up, which can reduce the The user's load, avoid sports injury, and make it willing to increase the exercise time to achieve the required training volume.
基于此,本发明主要通过下列的技术手段,来实现前述的目的及其功效:一种多工蹲立健身器,其特征在于:其由一主架体、一枢设于主架体中段的支撑单元及一枢设于主架体前端的扶手单元所组成;Based on this, the present invention mainly realizes the aforementioned objects and their effects through the following technical means: a multi-task squatting and standing fitness device, characterized in that: it consists of a main frame body, a pivoted in the middle section of the main frame body It is composed of a support unit and a handrail unit pivoted at the front end of the main frame body;
其中该主架体具有一基架及一能够顶撑基架斜置于地面的撑架所构成,该主架体两侧分别设有一贴抵于地面的贴地踏板,该基架在支撑单元枢接处后方枢设有一阻尼座,该阻尼座能够被选择性固定于基架上;The main frame body is composed of a base frame and a support frame that can support the base frame obliquely on the ground. The two sides of the main frame body are respectively provided with a ground pedal that is pressed against the ground. The base frame is placed on the support unit. A damping seat is pivoted behind the pivot joint, and the damping seat can be selectively fixed on the base frame;
该支撑单元具有一枢设于基架中段的座垫杆,座垫杆自由端设有一座垫组,且座垫杆在邻近基架枢接处设有一插接部,以供扶手单元选择性连接,该支撑单元在座垫杆相对基架的后侧设有一安装框,且支撑单元安装框与主架体阻尼座间设有一能够产生向上复位预力的压缩弹性件;The support unit has a seat cushion rod pivoted on the middle section of the base frame, the free end of the seat cushion rod is provided with a cushion group, and the seat cushion rod is provided with a plug portion near the pivot connection of the base frame for the armrest unit to selectively connection, the support unit is provided with a mounting frame on the rear side of the seat cushion rod relative to the base frame, and a compression elastic member capable of generating an upward reset pre-force is provided between the mounting frame of the support unit and the damping seat of the main frame body;
再者,该扶手单元具有一以中段枢设于该基架前端的立杆,该立杆在相对基架枢接处下方还枢设有一连杆件,该连杆件能够选择性枢设于座垫杆插接部或固设于基架上,立杆顶端设有一扶手杆;Furthermore, the armrest unit has an upright pole pivoted at the front end of the base frame with a middle section, and a link member is pivoted below the pivot point relative to the base frame, and the link member can be selectively pivoted at the base frame. The seat cushion rod plug-in part is fixed on the base frame, and the top of the vertical rod is provided with a handrail;
连杆件能够枢设于座垫杆上,且令阻尼座固定于基架上,形成使压缩弹性件能够相对支撑单元产作向上预力的运动型态,或者使连杆件固定于基架上,且令阻尼座固定于基架上,形成使压缩弹性件能够相对支撑单元产生向上预力的运动型态,或者将连杆件枢设于座垫杆上,且令阻尼座相对基架枢转,形成使压缩弹性件失去顶撑作用的运动型态。The link member can be pivoted on the seat cushion rod, and the damping seat can be fixed on the base frame to form a movement pattern that enables the compression elastic member to generate upward pre-force relative to the support unit, or the link member can be fixed on the base frame , and fix the damping seat on the base frame to form a movement pattern that enables the compression elastic member to generate an upward pre-force relative to the support unit, or pivot the link member on the seat cushion rod, and make the damping seat relative to the base frame Pivoting to form a movement pattern in which the compression elastic member loses its top-supporting effect.
所述的多工蹲立健身器,其中:该基架中段形成有一第一枢孔,而座垫杆具有一对应的枢接部,供利用一第一轴杆相对穿枢基架与座垫杆,且基架在支撑单元枢接处前方形成有一扶手插孔,而连杆件对应端具有一枢接部,供利用一扶手插杆选择性固定基架与连杆件。The multi-tasking squat-standing fitness machine, wherein: a first pivot hole is formed in the middle section of the base frame, and the seat cushion rod has a corresponding pivot part for using a first shaft rod to relatively pass through the pivot base frame and the seat cushion and the base frame is formed with an armrest insertion hole in front of the pivot point of the support unit, and the corresponding end of the link member has a pivot portion for selectively fixing the base frame and the link member by an armrest insertion rod.
所述的多工蹲立健身器,其中:该基架上形成有一第二枢孔,而撑架具有一对应该第二枢孔的枢接部,供利用一第二轴杆穿枢撑架与基架,撑架前侧面邻近顶端处设有一挡杆,该挡杆能够在撑架相对展开时贴抵于基架底缘,且基架在撑架枢接处前方形成有一限位插孔,供穿插一可供撑架上端贴抵的定限位插杆,供基架相对撑架产生支撑及限位的作用。The multi-task squat-standing fitness machine, wherein: a second pivot hole is formed on the base frame, and the support frame has a pair of pivot parts corresponding to the second pivot hole, for using a second shaft rod to pass through the pivot support frame As with the base frame, a blocking rod is arranged on the front side of the support frame adjacent to the top end, the blocking rod can be pressed against the bottom edge of the base frame when the support frame is relatively unfolded, and the base frame is formed in front of the support frame. , for interspersed with a fixed position-limiting rod that can be pressed against the upper end of the support frame, so that the base frame can support and limit the position of the support frame.
所述的多工蹲立健身器,其中:该撑架的底端具有一贴地横杆,且该贴地横杆两侧分别具有一向后延伸的踏板接管,且该两踏板接管在外侧水平位置及顶缘位置分别形成有一展开定位孔及一折收定位孔,而两侧贴地踏板具有一对应插接踏板接管的伸杆,且伸杆端部具有一可选择性扣掣于踏板接管的展开定位孔与折收定位孔的弹扣件,供贴地踏板能够水平展开平贴于地面或相对翻转收合。The multi-tasking squat-standing fitness machine, wherein: the bottom end of the support frame has a grounding crossbar, and both sides of the grounding crossbar are respectively provided with a rearwardly extending pedal socket, and the two pedal sockets are horizontal on the outside A deployment positioning hole and a folding positioning hole are respectively formed at the position and the top edge position, and the pedals on both sides are provided with a corresponding extension rod for inserting the pedal socket, and the end of the extension rod has a selectively buckled to the pedal socket. The elastic fasteners of the unfolding positioning hole and the folding positioning hole are provided for the floor-mounted pedal to be horizontally unfolded and flat on the ground or relatively flipped and folded.
所述的多工蹲立健身器,其中:该基架后端形成有一第三枢孔,供具有一对应枢孔的阻尼座利用一枢杆相对穿枢,且基架在第三枢孔前方设有一定位插孔,而该阻尼座具有一对应的限位孔,供配合一定位插杆选择性固定该阻尼座或释放该阻尼座。The multi-tasking squat-standing fitness machine, wherein: the rear end of the base frame is formed with a third pivot hole, for the damping seat with a corresponding pivot hole to use a pivot rod to pivot relatively, and the base frame is in front of the third pivot hole A positioning insertion hole is provided, and the damping seat has a corresponding limiting hole for selectively fixing the damping seat or releasing the damping seat by cooperating with a positioning insertion rod.
所述的多工蹲立健身器,其中:该基架的阻尼座异于枢接端一端形成有一插接座,而座垫杆的安装框上形成有一调整槽孔,而压缩弹性件两端分别具有一相对枢接部,供分别利用一枢杆穿枢于安装框与阻尼座插接座上,且压缩弹性件对应安装框一端能够在调整孔槽间选择性变换位置。The multi-task squat-standing fitness machine, wherein: the damping seat of the base frame is formed with a plug seat at one end different from the pivot end, and an adjustment slot is formed on the installation frame of the seat cushion rod, and the two ends of the compression elastic member are formed. There is a relative pivoting portion for respectively using a pivot rod to pass through the mounting frame and the damping seat socket, and one end of the compression elastic piece corresponding to the mounting frame can selectively change positions between the adjustment holes and slots.
所述的多工蹲立健身器,其中:该支撑单元的座垫杆自由端设有一座垫组,该座垫组具有一能够滑套于座垫杆的衬套,该衬套上设有一垫体,该衬套上设有一对应座垫杆的迫紧件,供衬套能够相对座垫杆选择性锁固定位或释放滑动。Said multi-task squatting fitness machine, wherein: the free end of the seat cushion rod of the support unit is provided with a cushion group, the seat cushion group has a bushing that can slide over the seat cushion rod, and the bushing is provided with a cushion. The cushion body is provided with a pressing piece corresponding to the seat cushion rod on the bushing, so that the bushing can selectively lock and fix the position or release and slide relative to the seat cushion rod.
所述的多工蹲立健身器,其中:该支撑单元的座垫杆自由端设有一座垫组,该座垫组具有一能够滑套于座垫杆的衬套,衬套上设有复数并排的支杆,各支杆两端分别设有滚筒垫,该衬套上设有一对应座垫杆的迫紧件,供衬套能够相对座垫杆选择性锁固定位或释放滑动。Said multi-task squatting fitness machine, wherein: the free end of the seat cushion rod of the support unit is provided with a cushion group, the seat cushion group has a bushing that can slide over the seat cushion rod, and the bushing is provided with a plurality of The supporting rods are arranged side by side, the two ends of each supporting rod are respectively provided with roller pads, and the bushing is provided with a pressing piece corresponding to the seat cushion rod, so that the bushing can selectively lock the fixed position or release the sliding relative to the seat cushion rod.
所述的多工蹲立健身器,其中:该主架体的基架及撑架枢设于一底架上,而基架对应端枢设于该底架末端,撑架对应端通过一枢座套枢设于底架上,而底架上形成有复数调整孔,该撑架的枢座套上具有能够选择性穿插调整孔的插杆,供撑架调节前后位置。The multi-task squat-standing fitness machine, wherein: the base frame and the support frame of the main frame body are pivoted on a base frame, and the corresponding end of the base frame is pivoted at the end of the base frame, and the corresponding end of the support frame passes through a pivot The seat cover is pivoted on the base frame, and a plurality of adjustment holes are formed on the base frame. The pivot seat cover of the support frame is provided with insert rods that can selectively penetrate the adjustment holes for the support frame to adjust the front and rear positions.
所述的多工蹲立健身器,其中:该底架上设有一能够选择性滑动的套管,而两侧踏板能够枢设于套管上,套管上具有一长槽,供一设于底架的迫紧件选择性调整位置。Said multi-task squat-standing fitness machine, wherein: the bottom frame is provided with a sleeve that can be selectively slid, and the pedals on both sides can be pivoted on the sleeve, and the sleeve has a long groove for a The pressing piece of the bottom frame can be selectively adjusted in position.
如此,可依需要形成将连杆件枢设于座垫杆上、且令阻尼座固定于基架上使压缩弹性件可相对支撑单元产作向上预力的运动型态,也可以使连杆件固定于基架上、且令阻尼座固定于基架上使压缩弹性件可相对支撑单元产生向上预力的运动型态,进一步可以是将连杆件枢设于座垫杆上、且令阻尼座相对基架枢转使压缩弹性件失去顶撑作用的运动型态,而组构成一具多样运动型态的多工蹲立健身器。In this way, a movement pattern in which the link member is pivoted on the seat cushion rod and the damping seat is fixed on the base frame can be formed as required, so that the compression elastic member can generate an upward pre-force relative to the support unit, or the link member can be made It is a movement pattern in which the component is fixed on the base frame, and the damping seat is fixed on the base frame, so that the compression elastic member can generate an upward pre-force relative to the support unit, and further, the link member can be pivoted on the seat cushion rod, and the The pivoting of the damping seat relative to the base frame causes the compression elastic member to lose the movement pattern of the top-supporting effect, thereby forming a multi-task squat-standing fitness machine with various movement patterns.
通过前述技术手段的展现,达成预设的功能,并增进预期的功效,并有效提高其实用性,进一步能大幅增加其附加价值,并提高其经济效益。Through the display of the aforementioned technical means, the preset functions can be achieved, the expected efficacy can be improved, and its practicability can be effectively improved, which can further greatly increase its added value and improve its economic benefits.
附图说明Description of drawings
图1是本发明多工蹲立健身器较佳实施例的外观示意图。FIG. 1 is a schematic view of the appearance of a preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention.
图2是本发明多工蹲立健身器较佳实施例的立体分解示意图,供说明各元件的态样及其相对关系。FIG. 2 is a perspective exploded schematic view of a preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention, for illustrating the aspect of each element and the relative relationship thereof.
图3是本发明多工蹲立健身器较佳实施例的侧视平面示意图。FIG. 3 is a schematic side plan view of a preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention.
图4是本发明较佳实施例中第一种使用型态的使用状态参考示意图,供说明其运动前的状态。FIG. 4 is a schematic diagram of the use state of the first use form in the preferred embodiment of the present invention, for explaining the state before exercise.
图5是本发明较佳实施例中第一种使用型态的使用状态参考示意图,供说明其蹲下时的状态。FIG. 5 is a schematic diagram of the use state of the first use form in the preferred embodiment of the present invention, for explaining the state of the squatting state.
图6是本发明较佳实施例中第二种使用型态的立体示意图。FIG. 6 is a three-dimensional schematic diagram of the second usage pattern in the preferred embodiment of the present invention.
图7是本发明较佳实施例中第二种使用型态的侧视平面示意图。FIG. 7 is a schematic side plan view of the second usage pattern in the preferred embodiment of the present invention.
图8是本发明较佳实施例中第二种使用型态的侧视平面示意图,供说明其运动时的态样。FIG. 8 is a schematic side plan view of the second usage mode in the preferred embodiment of the present invention, for illustrating the state when it is in motion.
图9是本发明较佳实施例中第三种使用型态的立体示意图。FIG. 9 is a three-dimensional schematic diagram of the third usage pattern in the preferred embodiment of the present invention.
图10是本发明较佳实施例中第三种使用型态的侧视示意图。FIG. 10 is a schematic side view of the third usage pattern in the preferred embodiment of the present invention.
图11是本发明较佳实施例中第三种使用型态的参考示意图,供说明其运动前蹲下时的态样。FIG. 11 is a reference schematic diagram of the third usage pattern in the preferred embodiment of the present invention, for explaining the squatting pattern before exercise.
图12是本发明较佳实施例中第三种使用型态的参考示意图,供说明其运动时站立的态样。FIG. 12 is a reference schematic diagram of the third usage pattern in the preferred embodiment of the present invention, for illustrating the standing pattern during exercise.
图13是本发明多工蹲立健身器另一较佳实施例的外观示意图。FIG. 13 is a schematic view of the appearance of another preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention.
图14是本发明多工蹲立健身器另一较佳实施例于折收时的立体外观示意图。FIG. 14 is a three-dimensional appearance schematic diagram of another preferred embodiment of the multi-task squat-standing fitness apparatus when it is folded and folded.
图15是本发明多工蹲立健身器再一较佳实施例的立体外观示意图。FIG. 15 is a schematic three-dimensional appearance diagram of another preferred embodiment of the multi-task squat-standing fitness machine of the present invention.
图16是本发明多工蹲立健身器又一较佳实施例的立体外观示意图。FIG. 16 is a schematic three-dimensional appearance diagram of another preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention.
图17是本发明多工蹲立健身器又一较佳实施例的局部立体外观示意图。Fig. 17 is a partial three-dimensional appearance schematic diagram of another preferred embodiment of the multi-task squat-standing fitness apparatus of the present invention.
附图标记说明:10主架体;100底架;11基架;110贴地横杆;111第一枢孔;112第二枢孔;113第三枢孔;115扶手插孔;116限位插孔;117扣合插孔;118定位插孔;12撑架;120贴地横杆;123第一轴杆;124第二轴杆;13踏板接管;131展开定位孔;132折收定位孔;14挡杆;15贴地踏板;151伸杆;152弹扣件;155套管;156轴杆;158长槽;16阻尼座;161枢孔;162枢杆;163限位孔;165插接座;17定位插杆;18限位插杆;191扶手插杆;20支撑单元;21座垫杆;211枢接部;212插接部;213扶手插杆;215阻尼插孔;22座垫组;221衬套;222垫体;223握杆;224迫紧件;225支杆;226滚筒垫;23安装框;231调整槽孔;24压缩弹性件;241枢接部;242枢接部;243枢杆;244枢杆;30扶手单元;31立杆;310枢套;311收合插孔;312阻尼插孔;32扶手杆;321握部;33枢接部;331枢杆;34插接部;35连杆件;351枢接部;352枢接部;353枢杆;38拉伸弹性件;381限位杆;382限位杆。Reference numeral description: 10 main frame body; 100 bottom frame; 11 base frame; 110 ground bar; 111 first pivot hole; 112 second pivot hole; 113 third pivot hole; Jack; 117 Buckle Jack; 118 Positioning Jack; 12 Bracket; 120 Ground Crossbar; 123 First Shaft; 124 Second Shaft; 13 Pedal Takeover; ;14 stop lever; 15 ground pedal; 151 extension rod; 152 elastic fastener; 155 sleeve; 156 shaft rod; 158 long slot; 16 damping seat; 161 pivot hole; 162 pivot rod; 163 limit hole; 165 insert socket; 17 positioning rod; 18 limit rod; 191 armrest rod; 20 support unit; 21 seat cushion rod; 211 pivot part; 212 plug part; 213 armrest rod; 215 damping jack; 22 seats Pad group; 221 bushing; 222 pad body; 223 grip rod; 224 pressing piece; 225 strut; 226 roller pad; 23 mounting frame; 231 adjustment slot; 24 compression elastic part; 241 pivot part; 242 pivot Section; 243 Pivot Rod; 244 Pivot Rod; 30 Armrest Unit; 31 Upright Rod; 310 Pivot Sleeve; 311 Retracting Jack; 312 Damping Jack; 34 inserting part; 35 connecting rod; 351 pivot part; 352 pivot part; 353 pivot rod; 38 stretch elastic part; 381 limit rod; 382 limit rod.
具体实施方式Detailed ways
本发明系一种多工蹲立健身器,随附图例示本发明的具体实施例及其构件中,所有关于前与后、左与右、顶部与底部、上部与下部、以及水平与垂直的参考,仅用于方便进行描述,并非限制本发明,也非将其构件限制于任何位置或空间方向。图式与说明书中所指定的尺寸,当可在不离开本发明的申请专利范围内,根据本发明的具体实施例的设计与需求而进行变化。The present invention is a multi-task squat standing fitness machine, and the accompanying drawings illustrate the specific embodiment of the present invention and its components, all of the front and back, left and right, top and bottom, upper and lower, and horizontal and vertical. References are only used for convenience of description and are not intended to limit the invention, nor restrict its components to any position or spatial orientation. The dimensions specified in the drawings and the description may be changed according to the design and requirements of the specific embodiment of the present invention without departing from the scope of the patent application of the present invention.
本发明多工蹲立健身器的构成,系如图1、图2所示,其由一主架体(10)、一枢设于主架体10的支撑单元20及一枢设于主架体10的扶手单元30所组成,其中该扶手单元30可以选择性固定于主架体10或连接驱动支撑单元20同步靠合与张展,使支撑单元20可以相对人体在蹲立过程中产生支撑的作用,供协助使用者进行蹲立运动;The structure of the multi-task squatting and standing fitness apparatus of the present invention is shown in Figures 1 and 2, which consists of a main frame (10), a supporting
而关于本发明多工蹲立健身器的较佳实施例的详细构成,则如图1、图2及图3所示,该主架体10具有一基架11及一斜撑的撑架12所组成,其中基架11由至少一杆件所构成,本发明以二平行的杆件为主要实施例系,且该基架11底端具有一贴地横杆110,又该基架11中段形成有一水平贯穿的第一枢孔111,供利用一第一轴杆123枢接一向上延伸的支撑单元20,且该基架11中段于支撑单元20枢接处后方形成有一水平贯穿的第二枢孔112,供利用一第二轴杆124枢接向下斜设的撑架12,该撑架12底端具有一贴地横杆120,再者基架11于支撑单元20枢接处前方形成有一水平贯穿的扶手插孔115,供利用一扶手插杆191选择性固定前述的扶手单元30(如图6、图7所示);As for the detailed structure of the preferred embodiment of the multi-task squatting and standing fitness machine of the present invention, as shown in FIG. 1 , FIG. 2 and FIG. 3 , the
又基架11于支撑单元20与撑架12的枢接处间形成有一水平贯穿的限位插孔116,供利用一限位插杆18选择性插掣以限制撑架12翻转,而该撑架12的顶端具有一对应撑架12中段第二枢孔12的枢接部,供通过前述的第二轴杆124穿置予以枢设,且该撑架12对应基架11贴地横杆110的后侧面形成有一扣合片,而基架11于撑架12枢接处后方形成有一对应该扣合片的扣合插孔117,供配合一限位插杆18于撑架12相对基架11折收插掣(如图12所示),再者撑架12前侧面邻近顶端处设有一挡杆14,该挡杆14可于撑架12相对展开时贴抵于基架11底缘,供基架11相对撑架12产生支撑及限位的作用(如图3所示),另撑架12的贴地横杆120两侧分别具有一向后延伸的踏板接管13,该两踏板接管13于外侧水平位置及顶缘位置分别形成有一展开定位孔131及一折收定位孔132,且该两踏板接管13分别接设有一具伸杆151的贴地踏板15,让使用者可将人体重量作用于所述的这些贴地踏板15,以保持主架体10于运动过程中的稳定性,且前述伸杆151端部具有一对应踏板接管13上展开定位孔131与折收定位孔132的弹扣件152,供贴地踏板15可水平展开平贴于地面、又或相对翻转收合(如图12所示);In addition, the
再者,该基架11于邻近贴地横杆110的后端形成有一第三枢孔113,供一具有对应枢孔161的阻尼座16利用一枢杆162相对穿枢,且基架11于第三枢孔113前方设有一定位插孔118,而该阻尼座16具有一对应的限位孔163,供配合一定位插杆17选择性固定该阻尼座16或释放该阻尼座16(如图8所示),另阻尼座16异于枢接端一端形成有一插接座165,供相对前述支撑单元20组设一阻尼机构,再者基架11前端具有一第四枢孔,供前述的扶手单元30枢设;Furthermore, the
又所述的支撑单元20系枢设于主架体10的基架11上,供产生支撑及提起人体的作用,该支撑单元20具有一座垫杆21,该座垫杆21的底端形成有一对应前述基架11第一枢孔111的枢接部211,使该座垫杆21可利用前述第一轴杆123枢设于该基架11,又座垫杆21邻近底缘的前侧面具有一插接部212,供通过一扶手插杆213穿枢,再者该支撑单元20的座垫杆21自由端设有一座垫组22,该座垫组22具有一可滑套于座垫杆21的衬套221,该衬套221上设有复数并排的支杆225,各支杆225两端分别设有滚筒垫226,供运动时可配合人体股、腰部位置贴靠,再者衬套221上设有一对应座垫杆21的迫紧件224,供使衬套221可相对座垫杆21选择性锁固定位或释放滑动,以便于调整座垫组22的位置。且如图15所示,该座垫组22可以是于衬套221上设有一垫体222,供支撑人体股部,且衬套221于垫体222后方设有一握杆223,供使用者以手按压支撑单元20;The supporting
另,该支撑单元20于座垫杆21相对基架11后端的后侧面设有一安装框23,该安装框23具有复数连贯的调整槽孔231,且支撑单元20安装框23与主架体10阻尼座16间设有一压缩弹性件24,其可令支撑单元20在不使用时产生自动向上复位的预力,而向下压缩时可产生运动阻力,本发明的压缩弹性件24可以选自外伸的气压弹力棒或油压弹力棒,该压缩弹性件24两端分别具有枢接部241、242,供分别利用一枢杆243、244穿枢于安装框23与阻尼座16插接座165上,且压缩弹性件24对应安装框23一端可于调整孔槽231间选择性变换位置,供调整其阻力;In addition, the
另所述的扶手单元30系枢设于主架体10的基架11前端、且可选择性带动该支撑单元20,该扶手单元30具有一立杆31,该立杆31中段具有一枢接部33,供配合一枢杆331枢设于基架11前端的第四枢孔,再者立杆31底端具有一插接部34,供配合一枢杆353枢接一具对应枢接部351的连杆件35,且该连杆件35另一端形成有一枢接部352,供配合前述的扶手插杆213、191选择性设于座垫杆21插接部212(如图1所示)或基架11扶手插孔115(如图6所示),另立杆31顶端利用一枢套310枢设有一扶手杆32,该扶手杆32两端分别弯折形成有一对应的握部321,供使用者运动时握持,再者立杆31邻近上段处形成有一折收时对应座垫杆21插接部212的收合插孔311,供配合前述扶手插杆213于立杆31收合于座垫杆21上时插掣(如图14所示);In addition, the
如此,组构成一利用自身人体重量、且具多样型态的多工蹲立健身器。In this way, the composition constitutes a multi-task squat-standing fitness machine that utilizes its own body weight and has various types.
而本发明的多工蹲立健身器于实际使用时,其具有不同的型态,第一种运动型态系如图4、图5所示,其系令扶手单元30的连杆件35利用扶手插杆213插接于座垫杆21的插接部212,使扶手单元30可连动支撑单元20,且支撑单元20的压缩弹性件24的阻尼座16系利用定位插杆17固定于基架11上,使支撑单元20具有向上复位的预力;However, the multi-task squat-standing fitness machine of the present invention has different types in actual use. The first exercise type is shown in FIG. 4 and FIG. The
而操作上,系令使用者双脚分跨于主架体10的基架11两侧、且使人体位于支撑单元20前方,并令双脚踩踏于贴地踏板15上,并令双手握持扶手单元30的扶手杆32两端握部321,而该支撑单元20受压缩弹性件24回复预力作用而向上复位,且令支撑单元20的座垫组22贴靠于人体股部,使人体保持垂直地面的站立状(如图4所示);In operation, the user's feet are placed on both sides of the
接着,使用者逐步进行蹲下的动作,使膝盖略为弯曲、且股部逐渐坐下,形成一种下蹲动作,而由于扶手单元30的立杆31通过连杆件35与支撑单元20的座垫杆21连接,因此当使用者双手握持扶手单元30的扶手杆32时,其可通过立杆31、连杆件35相对支撑单元20的座垫杆21产生略为拉住的效果,再加上支撑单元20与基架11间设有压缩弹性件24,令座垫杆21上的座垫组22可相对人体股部产生支撑作用,如此可减轻使用者蹲下的负荷,让使用者可蹲的更深,同时受到压缩弹性件24的阻力作用,可进一步提升训练效果;Then, the user gradually performs a squatting action, so that the knees are slightly bent and the thighs are gradually seated, forming a squatting action. The
之后,当人体重新站立起来时,则支撑单元20的坐垫杆21受压缩弹性件24回复的预力作用,使支撑单元20能相对人体产生支撑提起的作用(如图4所示),同时扶手单元30也可利用连杆件35同步拉提支撑单元20,供减轻使用者站起的负荷,如此循环前述的蹲下及站起动作(如图5、图4所示),能达到训练人体相关肌肉、筋骨及关节的目的,例如下背部、下腹部、腰椎、股部及双脚等。After that, when the human body stands up again, the
又第二种运动型态则系如图6、图7、图8所示,其系令扶手单元30的连杆件35利用扶手插杆191插接于基架11的扶手插孔115上,使扶手单元30形成两点固定状,而无法被驱动,至于支撑单元20的压缩弹性件24的阻尼座16系利用定位插杆17固定于基架11上,使支撑单元20具有向上复位的预力;The second type of movement is shown in FIGS. 6 , 7 and 8 , in which the
而操作上,则如同前述人体站立于支撑单元20前方,并令双脚踩踏于贴地踏板15上,且以双手握持扶手单元30的扶手杆32之中段,而该支撑单元20受压缩弹性件24回复预力作用而向上复位,且令支撑单元20的座垫组22贴靠于人体股部,使人体保持垂直地面的站立状;In operation, the human body stands in front of the
当使用者逐步进行蹲下的动作时,由于扶手单元30固定不动,使用者以双手握持扶手单元30的扶手杆32中段时,能提供使用者稳定的支撑效果,而由于支撑单元20与基架11间设有压缩弹性件24,故座垫杆21上的座垫组22可相对人体股部产生支撑作用,如此可减轻使用者蹲下的负荷,同时受到压缩弹性件24的阻力作用,可进一步提升训练效果;When the user performs the squatting action step by step, since the
而当人体重新站立起来时,则支撑单元20的坐垫杆21受压缩弹性件24回复的预力作用,使支撑单元20能相对人体产生支撑提起的作用,供减轻使用者站起的负荷。When the human body stands up again, the
至于第三种运动型态则系如图9、图10、图11、图12所示,其系令扶手单元30的连杆件35利用扶手插杆213插接于座垫杆21的插接部212,使扶手单元30可连动支撑单元20,而支撑单元20的压缩弹性件24的阻尼座16则系将定位插杆17拔离,使阻尼座16向上翻转后与基架11呈枢设状,而令压缩弹性件24失去对支撑单元20产生回复预力的作用,因此支撑单元20在未使用时系呈向下摆置状;As for the third movement type, as shown in FIGS. 9 , 10 , 11 and 12 , the
而操作上,系令使用者双脚分跨于主架体10的基架11两侧、且使人体位于支撑单元20前方,并令双脚踩踏于贴地踏板15上,并令双手握持扶手单元30的扶手杆32两端握部321,由于该支撑单元20呈自然向下状,故使用者系行蹲下坐在支撑单元20的座垫组22上(如图11所示);In operation, the user's feet are placed on both sides of the
接着,由于使用者系先行蹲下坐在支撑单元20的座垫组22上,而由于扶手单元30的立杆31通过连杆件35与支撑单元20的座垫杆21连接,因此当使用者双手握持扶手单元30的扶手杆32时,其可通过立杆31、连杆件35相对拉起支撑单元20(如图12所示),如此可减轻使用者站起的负荷;Next, since the user crouches down and sits on the
之后,当人体重新蹲下时,则扶手单元30可利用连杆件35同步拉提支撑单元20,供减轻使用者蹲下的负荷,如此循环前述的蹲下及站起动作,让使用者可蹲的更深,供进一步提升训练效果。Afterwards, when the human body squatting down again, the
再者,本发明的多工蹲立健身器另有一实施例,其系如图13所示,该多工蹲立健身器的支撑单元20的座垫杆21与扶手单元30立杆31的对应位置分别形成有一阻尼插孔215、312,供分别插设一限位杆381、382,且两限位杆381、382间设有至少一拉伸弹性件38,例如弹力绳,供提升支撑单元20的回复预力及向下的阻力,可进一步提升其蹲立的运动效果。Furthermore, there is another embodiment of the multi-task squat-standing fitness machine of the present invention, which is shown in FIG. 13 . The
本发明于使用后,可以进行折收,其系如图1、图14所示,其可将主架体10中的撑架12的限位插杆18拔离,使撑架12可向后翻转收合于基架11下方,并令撑架12两侧贴地踏板15向中间收合贴靠于基架11两侧,且进一步将阻尼座16的定位插杆17拔离,使阻尼座16可后翻,令压缩弹性件24失去顶撑支撑单元20座垫杆21的作用,接着将扶手单元30的连杆件35的扶手插杆213拔离,使座垫杆21可收合于基架11上方,而扶手单元30的立杆31进一步也可以收合于支撑单元20上方,且可利用该扶手插杆213插置于立杆31收合插孔311与座垫杆21插接部212,而撑架12扣合片则利用限位插杆18扣掣于基架11的扣合插孔117,使撑架12相对基架11收合固定,将可达到缩小体积的目的,以便于运输及收纳。After the present invention is used, it can be folded and folded, as shown in FIG. 1 and FIG. 14 , the limiting
又,本发明的多工蹲立健身器有再一实施例,其系如图16、图17所示,该多工蹲立健身器的主架体10系将基架11及撑架12枢设于一底架100上,该底架100两端分别具有一贴地横杆,而基架11对应端系枢设于该底架100末端,又撑架12对应端系通过一枢座套枢设于底架100上,而底架100上形成有复数调整孔,而撑架12的枢座套上具有可选择性穿插调整孔的插杆,供撑架12调节前后位置,以改变基架11的角度,又该底架100上设有一可选择性滑动的套管,该套管两侧分别具有一T型轴杆,而两侧踏板15具有可枢设于轴杆上的枢套155,使两侧踏板15可选择性平贴于地面或向上折收,又套管上具有一长槽158,供一设于底架100的迫紧件选择性调整位置,以改变踏板15的前后位置,满足不同使用者的需求。In addition, there is still another embodiment of the multi-task squat-standing fitness machine of the present invention, which is shown in Fig. 16 and Fig. 17 . It is arranged on a base frame 100, and the two ends of the base frame 100 are respectively provided with a cross bar attached to the ground, and the corresponding end of the
经由前述的说明可知,本发明的多工蹲立健身器可利用人体工学的设计,使自身重量落于主架体10重心位置,因此当其站立于贴地踏板15时,可令主架体10保持稳立状态,确保其于运动过程中不致任意晃动,而能协助使用者平衡运动,如此让使用者能以正确的施力及姿势进行蹲立运动,以增进相关肌肉、骨骼及关节的训练效果。It can be seen from the foregoing description that the multi-task squatting and standing fitness machine of the present invention can utilize ergonomic design to make its own weight fall on the center of gravity of the
且本发明可依需求进行不同运动型态的变换,而能满足不同体型、体能的使用者,也可以配合使用者的运动量来改变,可以有效的满足不同的运动需求,并以有效减轻使用者蹲下或站起时的负荷,能避免运动伤害,并使其愿意增长运动时间,达到所需的训练量。In addition, the present invention can transform different exercise types according to requirements, and can satisfy users of different body shapes and physical abilities. The load when squatting or standing up can avoid sports injury and make it willing to increase exercise time to achieve the required training volume.
另本发明的多工蹲立健身器除了利用蹲立动作达到腰椎、下背部、下腹部、股部及大腿的训练效果,且由于运动时,需双手持平进行内拉及外推扶手单元30的动作,且配合支撑单元20支撑人体的设计,而产生一定的施力,故进一步可供进行手臂肌肉及胸部扩胸的训练。In addition, the multi-task squat-standing fitness apparatus of the present invention uses the squat-standing motion to achieve the training effect of the lumbar spine, lower back, lower abdomen, thighs and thighs, and requires both hands to pull in and push the
以上说明对本实用新型而言只是说明性的,而非限制性的,本领域普通技术人员理解,在不脱离权利要求所限定的精神和范围的情况下,可作出许多修改、变化或等效,但都将落入本实用新型的保护范围之内。The above description is only illustrative rather than restrictive for the present invention, and those of ordinary skill in the art will understand that many modifications, changes or equivalents can be made without departing from the spirit and scope defined by the claims. But all will fall within the protection scope of the present invention.
Claims (10)
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| CN201610554533.3A CN107617194B (en) | 2016-07-14 | 2016-07-14 | Multi-functional squatting and standing body-building device |
| KR1020170089627A KR101990197B1 (en) | 2016-07-14 | 2017-07-14 | Multi-mode squat rack |
| EP17181344.7A EP3269431B1 (en) | 2016-07-14 | 2017-07-14 | Multi-mode squat rack |
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| US6234942B1 (en) * | 1999-09-09 | 2001-05-22 | Cheng-hui Yang | Compound exerciser unit |
| CN103446708A (en) * | 2012-06-04 | 2013-12-18 | 力山工业股份有限公司 | fitness equipment |
| CN204447095U (en) * | 2015-03-22 | 2015-07-08 | 新疆康采恩工业科技有限责任公司 | Fitness equipment is pedaled under a kind of outdoor dead-weight |
| CN206026973U (en) * | 2016-07-14 | 2017-03-22 | 雷仁贸易有限公司 | Multiplex upright fitness equipment of squatting |
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| US2825563A (en) * | 1955-05-16 | 1958-03-04 | Roger S Health Equipment Inc | Exercising machine |
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| US20060217240A1 (en) * | 2005-03-25 | 2006-09-28 | Ann White | Exercise apparatus for full figured individuals |
| TW200848115A (en) * | 2007-06-07 | 2008-12-16 | ying-zhou Lai | Structure of an auxiliary fitness device |
| KR101066107B1 (en) * | 2009-04-29 | 2011-09-20 | 류성수 | Full body stretching exercise machine |
| US8641588B2 (en) * | 2011-08-16 | 2014-02-04 | Johann B. Verheem | Elevated reclining exercise chair |
| KR200477862Y1 (en) * | 2015-03-05 | 2015-07-29 | 정석교 | Adjustable Squart Exercise Device |
| JP3202923U (en) * | 2015-11-09 | 2016-03-03 | 雷仁貿易有限公司 | Squat training machine |
| JP3208142U (en) * | 2016-08-02 | 2016-12-28 | 雷仁貿易有限公司 | Full squat auxiliary device |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US6234942B1 (en) * | 1999-09-09 | 2001-05-22 | Cheng-hui Yang | Compound exerciser unit |
| CN103446708A (en) * | 2012-06-04 | 2013-12-18 | 力山工业股份有限公司 | fitness equipment |
| CN204447095U (en) * | 2015-03-22 | 2015-07-08 | 新疆康采恩工业科技有限责任公司 | Fitness equipment is pedaled under a kind of outdoor dead-weight |
| CN206026973U (en) * | 2016-07-14 | 2017-03-22 | 雷仁贸易有限公司 | Multiplex upright fitness equipment of squatting |
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| KR101990197B1 (en) | 2019-06-17 |
| EP3269431B1 (en) | 2020-09-02 |
| CN107617194A (en) | 2018-01-23 |
| KR20180008334A (en) | 2018-01-24 |
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