CN107198853B - Auxiliary device squats deeply - Google Patents

Auxiliary device squats deeply Download PDF

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CN107198853B
CN107198853B CN201610157205.XA CN201610157205A CN107198853B CN 107198853 B CN107198853 B CN 107198853B CN 201610157205 A CN201610157205 A CN 201610157205A CN 107198853 B CN107198853 B CN 107198853B
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main frame
rod
frame body
squatting
support unit
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CN107198853A (en
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林宜宏
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Asia Regent Ltd
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
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Abstract

The invention provides a deep-squatting auxiliary device, in particular to a deep-squatting auxiliary device which utilizes the self weight of a human body to stand on the ground, and the deep-squatting auxiliary device consists of a main frame body, a jacking unit pivoted on the main frame body, an elastic unit for the jacking unit to generate upward resetting prestress and a pedal group arranged on the main frame body, wherein a user can stand on the pedal group to ensure that the main frame body stands on the ground stably, and the jacking unit can be utilized to assist the user to carry out the actions of squatting and rising.

Description

深蹲辅助装置Squat Aids

技术领域technical field

本发明涉及一种健身器材的技术领域,特别是指一种结构简单的深蹲辅助装置,以能提升训练效果,且便于使用者操作,进而达到降低成本的效。The invention relates to the technical field of fitness equipment, in particular to a squatting auxiliary device with a simple structure, which can improve the training effect and is convenient for users to operate, thereby achieving the effect of reducing costs.

背景技术Background technique

按,现代人们由于运动不足,普遍都有腰身、下背及膝盖的酸、痛或僵硬的困扰,使双脚与腰部无力有效支撑躯干,改变了人体的支撑重心,尤其是老年人为了调整人体重心会有曲膝、弯腰的状况产生,在长年的累积下造成其无法久站、甚至无法站直的状况,不仅影响到体态,也影响到行动的灵活度,长时间下会因压迫而造成身体不同病变。而背痛形成的主要原因是脊柱附近的肌力过于衰弱,而无法适当地承担身体的重量所引起;Press, due to lack of exercise, modern people generally suffer from soreness, pain or stiffness in the waist, lower back and knees, which makes the feet and waist unable to effectively support the torso, which changes the support center of the human body, especially the elderly in order to adjust the human body. The center of gravity will bend the knees and bend the waist. After years of accumulation, it will lead to the inability to stand for a long time or even to stand up straight, which not only affects the posture, but also affects the flexibility of action. cause different diseases in the body. The main reason for back pain is that the muscles near the spine are too weak to properly bear the weight of the body;

因此,若有适当的运动来增强腹部、背部以及躯干部位的肌力可以避免或减轻下背痛的症状。另外,肌肉是控制关节活动的主动元件,肌肉收缩,关节才会动,若肌肉控制能力差,关节也会疼痛。故如能长期进行肌肉、骨骼、韧带及关节的强化运动,可以预防曲膝、弯腰及驼背的提早出现,而这些保养运动能维持关节的灵活度,增加膝关节肌力及耐力。在各式运动中,蹲立运动或称为深蹲、半蹲可以提供躯干、腰椎、下腹部、股部、大腿的肌力、骨骼与关节等训练,对于克服前述曲膝、弯腰及驼背具有极大的效果。Therefore, proper exercise to strengthen the muscles of the abdomen, back and trunk can avoid or reduce the symptoms of low back pain. In addition, muscles are the active components that control joint activity. When muscles contract, joints can move. If muscle control is poor, joints will suffer. Therefore, if the muscles, bones, ligaments and joints can be strengthened for a long time, it can prevent the early appearance of bent knees, bent over and hunchback. These maintenance exercises can maintain the flexibility of the joints and increase the muscle strength and endurance of the knee joints. Among all kinds of sports, squatting exercise or squatting and half squatting can provide the muscle strength, bones and joints of the trunk, lumbar spine, lower abdomen, thighs, thighs, bones and joints. have great effect.

而,一般进行蹲立运动时,往往系依靠自体的重量将膝盖屈曲至一定程度,再恢复站立姿势,为了避免运动伤害,初学者或大腿肌力较不足的使用者会以手扶着桌面或物体以辅助支撑身体重量,然而前述传统做法未能有真正辅助运动者进行蹲立运动。又蹲立运动的姿势由于需要大腿肌力连带腹部、躯干背肌的总和施力,在上下的过程中,施力不当或姿势不正确会让过多应力集中于膝盖或大腿,若动作失当极容易造成膝盖的磨损或大腿肌肉的拉伤,甚至会影响未来行走的能力,未蒙其利先蒙其害;However, in general squatting exercises, the knees are often flexed to a certain extent by their own weight, and then the standing posture is restored. In order to avoid sports injuries, beginners or users with insufficient thigh muscle strength will hold the table or Objects are used to support the body weight, but the aforementioned traditional methods cannot really assist the exerciser to perform the squatting exercise. The posture of squatting and standing exercise requires the total force of the thigh muscles together with the abdominal and trunk back muscles. In the process of going up and down, improper force or incorrect posture will cause excessive stress to be concentrated on the knees or thighs. It is easy to cause knee wear or thigh muscle strain, and even affect the ability to walk in the future.

又近年来业界另外开发有多种具蹲立功能的健身器材,例如中国台湾专利公告第313866号及第I260235号,其中第313866号所揭示者,是令使用者站立在一枢设于支架上的脚管,且枢设于支架的把手可同步带动坐垫及脚管,其在操作上,由于脚管会随同把手动作,因此使用者整个身体也会被带动改变姿势,如此不仅无法让使用者整个身体挺直,且其腰身、双腿受力较小,因此其下半身的训练量不足,无法达到蹲立运动的需求。至于第I260235号则系令坐垫与脚管呈一体设计,且枢设于主架上,其主要系用于做拉筋运动,至于蹲立运动则系使用者另外站立于主架后端进行,其有点类似传统扶住东西进行蹲立的作法,无法满足使用者的蹲立运动需求。In recent years, the industry has developed a variety of fitness equipment with squatting function, such as Taiwan Patent Publication No. 313866 and No. I260235, of which No. 313866 discloses that the user is allowed to stand on a pivot mounted on a bracket. and the handle pivoted on the bracket can simultaneously drive the seat cushion and the leg tube. In operation, since the foot tube will move with the handle, the user's entire body will also be driven to change the posture, which not only prevents the user from The whole body is straight, and the force on the waist and legs is small, so the training volume of the lower body is insufficient and cannot meet the needs of squatting exercise. As for No. I260235, the seat cushion and the leg tube are integrally designed and pivoted on the main frame, which is mainly used for stretching exercises, and the squatting exercise is performed by the user standing at the rear end of the main frame. It is somewhat similar to the traditional method of squatting by holding something, and cannot meet the user's squatting movement needs.

换言之,前述辅助蹲立的器材,并无法真正协助使用者进行蹲立运动,且其蹲下时也无加重训练效果的功能,对于需要增强训练量的使用者而言,无法满足其需求,同时结构复杂,无形间提高了制造成本,故有必要做进一步的改良。In other words, the aforementioned equipment for assisting squatting and standing cannot really assist the user to perform squatting and standing exercise, and it does not have the function of aggravating the training effect when squatting. The structure is complicated and the manufacturing cost is increased invisibly, so it is necessary to make further improvements.

缘是,本发明人乃针对现有于蹲立运动时所面临的问题深入探讨,并凭借多年从事相关产业的研发与制造经验,积极寻求解决的道,经不断努力的研究与试作,终于成功的开发出一种深蹲辅助装置,以解决现有无法提供阻尼所造成的不便与困扰。The reason is that the inventors of the present invention have conducted in-depth discussions on the existing problems faced in squatting exercise, and relying on years of experience in R&D and manufacturing in related industries, actively seeking solutions, through continuous research and trial production, finally. A squat assist device was successfully developed to solve the inconvenience and trouble caused by the existing inability to provide damping.

发明内容SUMMARY OF THE INVENTION

因此,本发明的主要目的是在提供一种深蹲辅助装置,以让使用者能以正确的施力及姿势进行蹲立运动,以达到腰椎、下背部、下腹部、股部及大腿等相关部位的肌肉、骨骼与关节的训练效果,且由于运动时需双手持平进行内拉的动作,故进一步可供进行手臂及胸部的运动。Therefore, the main purpose of the present invention is to provide a squatting auxiliary device, so that the user can perform squatting and standing movements with correct force and posture, so as to achieve the lumbar spine, lower back, lower abdomen, thighs and thighs. The training effect of the muscles, bones and joints of the parts, and the movement of the arms and the chest can be further carried out because the two hands are required to be pulled horizontally during the exercise.

又,本发明的次一主要目的是在提供一种深蹲辅助装置,其能在使用者蹲下时产生阻尼作用,以增进其训练量,且在使用者站起时能产生支撑提起作用,可减轻使用者的负荷,避免运动伤害,并使其愿意增长运动时间,达到所需的训练量。In addition, the second main purpose of the present invention is to provide a squatting assist device, which can produce a damping effect when the user squats to increase the training volume, and can produce a supporting and lifting effect when the user stands up, It can reduce the user's load, avoid sports injuries, and make them willing to increase exercise time to achieve the required training volume.

另,本发明的再一主要目的是在提供一种深蹲辅助装置,其能大幅简化其结构,并可选择性进行折收,以缩小运输与贮存的体积,有效降低其制造成本。In addition, another main purpose of the present invention is to provide a squatting aid device, which can greatly simplify its structure, and can be selectively folded, so as to reduce the volume of transportation and storage, and effectively reduce its manufacturing cost.

基于此,本发明主要系通过下列的技术手段,来实现前述的目的及其功效:Based on this, the present invention is mainly through the following technical means to achieve the aforementioned purpose and its effect:

一种的深蹲辅助装置,供协助一使用者进行蹲下与站起,其特征在于,包含有:A squat assisting device for assisting a user to squat and stand up, characterized in that it comprises:

一主架体,该主架体具有一水平段及一直立段,主架体的直立段顶端具有一供使用者握持的扶手;a main frame body, the main frame body has a horizontal section and an upright section, and the top of the upright section of the main frame body has a handrail for the user to hold;

一顶撑单元,其枢设于主架体上,使顶撑单元能够相对主架体产生弧摆运动,且顶撑单元自由端设有一供人体股部或背部贴抵的抵靠机构;a top support unit, which is pivoted on the main frame body, so that the top support unit can generate arc pendulum motion relative to the main frame body, and the free end of the top support unit is provided with an abutting mechanism for the human body's thigh or back to abut;

一弹性单元,其设于主架体与顶撑单元之间,可供顶撑单元产生自动向上复位的预力;an elastic unit, which is arranged between the main frame body and the top support unit, and can be used for the top support unit to generate a pre-force for automatic upward reset;

一踏板组,其设该主架体水平段上、且位于扶手与抵靠机构之间,且踏板组由两设于主架体水平段两侧、且可贴抵于地面的踏垫所构成;A pedal set, which is arranged on the horizontal section of the main frame and located between the handrail and the abutting mechanism, and the pedal set is composed of two pedals, which are arranged on both sides of the horizontal section of the main frame and can be attached to the ground. ;

如此,供使用者双脚踩踏于踏板组的踏垫时可让主架体稳立于地面,且当使用者蹲下时可以双手拉住扶手,并配合支撑人体的顶撑单元可利用弹性单元产生向上自动复位的预力,而能协助使用者平衡进行蹲立动作。In this way, the main frame body can stand firmly on the ground when the user steps on the pedals of the pedal group, and when the user squatting down, he can hold the armrest with both hands, and the elastic unit can be used in conjunction with the top support unit supporting the human body. It generates a pre-force that automatically resets upwards, and can assist the user to balance squatting and standing movements.

所述的深蹲辅助装置,其中:该主架体的水平段与直立段间具有一弯曲段,该弯曲段对应水平段一端具有一套管,而水平段由一可选择性插接于套管的杆件所构成,主架体对应水平段的两端分别具有一横脚杆,使主架体能够利用前后的横脚杆立置于地面。The squat assisting device, wherein: there is a curved section between the horizontal section and the upright section of the main frame, and one end of the curved section corresponding to the horizontal section has a sleeve, and the horizontal section is selectively inserted into the sleeve. The two ends of the main frame body corresponding to the horizontal section are respectively provided with a cross leg bar, so that the main frame body can be erected on the ground by using the front and rear cross leg bars.

所述的深蹲辅助装置,其中:该主架体的套管端部具有一限位杆穿插,套管顶面具有一螺孔,而杆件具有一供该限位杆穿枢的长槽孔,且杆件顶面具有一对应该螺孔的锁孔,供利用一锁固件选择性锁掣套管与杆件,或释放杆件使其可向上折收。The squat auxiliary device, wherein: the end of the sleeve of the main frame body has a limit rod inserted through, the top surface of the sleeve has a screw hole, and the rod has a long slot for the limit rod to pass through. The top surface of the rod is provided with a pair of locking holes corresponding to the screw holes, for selectively locking the sleeve and the rod by a locking member, or releasing the rod so that it can be folded upwards.

所述的深蹲辅助装置,其中:该主架体的套管两侧分别形成有至少一枢耳,而踏板组的踏垫具有至少一对应的枢耳,供相对枢设,且该主架体的杆件两侧具有勾件,而踏垫具有向上翻折后能够对应该勾件的挂孔,以便于折收且固定杆件。The squatting aid device, wherein: at least one pivot ear is respectively formed on both sides of the sleeve of the main frame body, and the pedal pad of the pedal group has at least one corresponding pivot ear for relative pivoting, and the main frame is provided with at least one pivot ear. The two sides of the rod part of the body are provided with hook parts, and the pedal pad has a hanging hole which can correspond to the hook part after being folded upwards, so as to facilitate folding and fixing the rod part.

所述的深蹲辅助装置,其中:该主架体的杆件顶面设有一支撑柱,以提供顶撑单元向下时缓冲之用。The squat auxiliary device, wherein: the top surface of the rod of the main frame body is provided with a support column to provide buffering when the top support unit is downward.

所述的深蹲辅助装置,其中:该抵靠机构对应人体一侧跨设有复数杆件,且各该杆件两端分别枢套有一滚垫,能够配合运动过程相对人体产生滚动。The squat auxiliary device, wherein: the abutting mechanism is provided with a plurality of rods on one side of the human body, and the two ends of each rod are pivotally sleeved with a rolling pad, which can cooperate with the movement process to roll relative to the human body.

所述的深蹲辅助装置,其中:该顶撑单元具有一主架体的直立段下段处的支杆,而抵靠机构设于支杆自由端,又抵靠机构具有一能够滑设于支杆的滑套,且滑套具有一锁固件,而支杆上具有复数对应的调整孔,可供选择性将滑套锁定定位于支杆的不同位置。Said squatting auxiliary device, wherein: the top support unit has a support rod at the lower section of the upright section of the main frame body, and the abutting mechanism is arranged at the free end of the support rod, and the abutting mechanism has a slidably arranged on the support rod. The sliding sleeve of the rod has a locking member, and the support rod has a plurality of corresponding adjustment holes, which can selectively lock and locate the sliding sleeve at different positions of the support rod.

所述的深蹲辅助装置,其中:该弹性单元由一枢设于顶撑单元中段与主架体水平段的弹性伸缩棒所构成。The squat auxiliary device, wherein: the elastic unit is composed of an elastic telescopic rod pivoted on the middle section of the top support unit and the horizontal section of the main frame body.

所述的深蹲辅助装置,其中:该弹性单元是在顶撑单元的支杆中段底面设有一枢耳,而主架体弯曲段内缘具有一安装板,该安装板上形成有一弧形移动槽,该弧形移动槽底缘具有复数调整槽、且邻近顶缘处形成有一限位槽,而该弹性伸缩棒两端分别利用一枢杆穿枢于前述支杆枢耳与安装板弧形移动槽之间。Said squatting auxiliary device, wherein: the elastic unit is provided with a pivot ear on the bottom surface of the middle section of the support rod of the top support unit, and the inner edge of the curved section of the main frame body has a mounting plate, and the mounting plate is formed with an arc-shaped movement The bottom edge of the arc-shaped moving groove has a plurality of adjustment grooves, and a limit groove is formed adjacent to the top edge, and the two ends of the elastic telescopic rod respectively use a pivot rod to pass through the pivot ear of the support rod and the arc-shaped mounting plate. Move between slots.

所述的深蹲辅助装置,其中:该弹性单元进一步在主架体直立段与顶撑单元支杆的两侧设有相对的挂钩,供相对挂设至少一弹性橡胶带。The squat auxiliary device, wherein: the elastic unit is further provided with opposite hooks on both sides of the upright section of the main frame body and the support rod of the top support unit, for hanging at least one elastic rubber band oppositely.

如此,供使用者双脚踩踏于踏板组的踏垫时可让主架体稳立于地面,且当使用者蹲下时可以双手拉住扶手,并配合支撑人体的顶撑单元可利用弹性单元产生向上自动复位的预力,而能协助使用者平衡进行蹲立动作。In this way, the main frame body can stand firmly on the ground when the user steps on the pedals of the pedal group, and when the user squatting down, he can hold the armrest with both hands, and the elastic unit can be used in conjunction with the top support unit supporting the human body. It generates a pre-force that automatically resets upwards, and can assist the user to balance squatting and standing movements.

为使贵审查委员能进一步了解本发明的构成、特征及其他目的,以下乃举本发明的若干较佳实施例,并配合图式详细说明如后,同时让熟悉该项技术领域者能够依据本说明书具体实施。In order to enable your examiners to further understand the structure, features and other purposes of the present invention, some preferred embodiments of the present invention are listed below, and are described in detail in conjunction with the drawings as follows. The specific implementation of the manual.

附图说明Description of drawings

图1是本发明深蹲辅助装置的外观示意图。FIG. 1 is a schematic view of the appearance of the squat assisting device of the present invention.

图2是本发明深蹲辅助装置的立体分解示意图,供说明各元件的态样及其相对关系。FIG. 2 is a perspective exploded schematic view of the squat assisting device of the present invention, for illustrating the aspect of each element and the relative relationship thereof.

图3是本发明深蹲辅助装置的侧视平面示意图。Fig. 3 is a schematic side plan view of the squat assisting device of the present invention.

图4是本发明深蹲辅助装置的使用状态参考示意图,供说明其半蹲运动时的状态。FIG. 4 is a schematic diagram of the use state of the squat assisting device of the present invention, for explaining the state of the squatting motion.

图5是本发明深蹲辅助装置的使用状态参考示意图,供说明其向上提起协助使用者站直时的状态。FIG. 5 is a schematic view of the use state of the squat assisting device of the present invention, for explaining the state when the squat assisting device is lifted up to assist the user to stand upright.

图6是本发明深蹲辅助装置的使用状态参考示意图,供说明其深蹲运动时的状态。FIG. 6 is a schematic diagram of a use state of the squat assisting device of the present invention, for explaining the state of the squatting motion.

图7是本发明深蹲辅助装置的折收示意图。FIG. 7 is a schematic diagram of folding and folding of the squat assisting device of the present invention.

附图标记说明:10主架体;11水平段;12直立段;13弯曲段;14套管;140限位杆;141螺孔;142锁固件;145枢耳;15杆件;150长槽孔;151锁孔;152勾件;16支撑柱;17横杆;18横杆;19扶手;100仪表;20顶撑单元;21支杆;210调整孔;211枢耳;215枢座;22抵靠机构;23滑套;24锁固件;25杆件;26滚垫;30弹性单元;31弹性伸缩棒;311枢杆;32安装板;33弧形移动槽;330限位槽;331调整槽;35弹性橡胶带;361挂钩;362挂钩;40踏板组;41踏垫;42枢耳;43挂孔。Description of reference numerals: 10 main frame body; 11 horizontal section; 12 upright section; 13 curved section; 14 sleeve; 140 limit rod; 141 screw hole; Hole; 151 Keyhole; 152 Hook; 16 Support Post; 17 Cross Bar; 18 Cross Bar; 19 Armrest; 100 Instrument; 20 Top Support Unit; 21 Pole; Abutting mechanism; 23 sliding sleeve; 24 locking member; 25 rod; 26 rolling pad; 30 elastic unit; 31 elastic telescopic rod; 311 pivot rod; 32 mounting plate; 33 arc moving slot; 330 limit slot; 331 adjustment Slot; 35 elastic rubber band; 361 hook; 362 hook; 40 pedal group; 41 pedal; 42 pivot ear; 43 hanging hole.

具体实施方式Detailed ways

本发明系一种深蹲辅助装置,随附图例示本发明的具体实施例及其构件中,所有关于前与后、左与右、顶部与底部、上部与下部、以及水平与垂直的参考,仅用于方便进行描述,并非限制本发明,也非将其构件限制于任何位置或空间方向。图式与说明书中所指定的尺寸,当可在不离开本发明的申请专利范围内,根据本发明的具体实施例的设计与需求而进行变化。The present invention is a squat aid, and the accompanying drawings illustrate specific embodiments of the present invention and components thereof, all references to front and rear, left and right, top and bottom, upper and lower, and horizontal and vertical, It is only for convenience of description and does not limit the present invention, nor does it limit its components to any position or spatial orientation. The dimensions specified in the drawings and the description may be changed according to the design and requirements of the specific embodiment of the present invention without departing from the scope of the patent application of the present invention.

本发明深蹲辅助装置的构成,系如图1所示,其由一主架体10、一枢设于主架体10的顶撑单元20、一供顶撑单元20产生向上复位预力的弹性单元30及一设于主架体10上的踏板组40所组成,供使用者可站立于踏板组40而使主架体10稳立于地面,并可利用顶撑单元20协助使用者进行蹲下与起身的动作;The structure of the squat auxiliary device of the present invention is shown in FIG. 1 , which consists of a main frame body 10 , a top support unit 20 pivoted on the main frame body 10 , and a top support unit 20 to generate an upward reset pre-force. The elastic unit 30 and a pedal set 40 disposed on the main frame body 10 are formed, so that the user can stand on the pedal set 40 to make the main frame body 10 stand stably on the ground, and can use the top support unit 20 to assist the user to perform squatting and getting up;

而关于本发明的详细构成,则请参阅图1、图2及图3所示,该主架体10具有一水平段11及一直立段12,且水平段11与直立段12间具有一弯曲段13,其中水平段11、直立段12及弯曲段13可以是连续的一体结构、又或是可以选择性串接的分段结构,本发明系以直立段12与弯曲段13呈一体、而水平段11为分段的结构为主要实施例,又其中弯曲段13对应水平段11一端具有一套管14,供水平段11选择性插接,且该套管14端部可供一与水平段11延伸方向垂直的限位杆140穿插,另套管14顶面具有一螺孔141,供利用一锁固件142同步锁掣套管14与水平段11,且套管14两侧分别形成有至少一枢耳145,供前述踏板组40组设,又前述水平段11由一杆件15所构成,该水平段11的杆件15对应弯曲段13套管14的一端具有供限位杆140穿插的长槽孔150,使杆件15可被前、后滑移,并可相对向上枢转折收,又杆件15上形成有一对应套管14锁固件141的锁孔151,供杆件15限位固定,再者杆件15两侧分别具有一勾件152,供踏板组40折收后定位(如图7所示),又水平段11的杆件15顶面设有一支撑柱16,供顶撑单元20向下时支撑及缓冲之用,再者主架体10对应水平段11的两端分别具有一横脚杆17、18,使主架体10可利用前后的横脚杆17、18立置于地面,又主架体10的直立段12顶端具有一扶手19,以供使用者握持,且直立段12顶端另设有一仪表100,可用于提供运动时间、次数及卡路里消耗的统计与显示;As for the detailed structure of the present invention, please refer to FIG. 1 , FIG. 2 and FIG. 3 , the main frame body 10 has a horizontal section 11 and a vertical section 12 , and there is a curved section between the horizontal section 11 and the vertical section 12 Section 13, wherein the horizontal section 11, the upright section 12 and the curved section 13 can be a continuous integral structure or a segmented structure that can be selectively connected in series. The horizontal section 11 is a segmented structure as the main embodiment, and one end of the curved section 13 corresponding to the horizontal section 11 has a sleeve 14 for selective insertion of the horizontal section 11, and the end of the sleeve 14 can be used for one and the horizontal section. The limit rod 140 with the vertical extension direction of the section 11 is inserted therethrough, and the top surface of the other sleeve 14 has a screw hole 141 for synchronizing the sleeve 14 and the horizontal section 11 with a locking member 142, and the two sides of the sleeve 14 are respectively formed with At least one pivot ear 145 is used for the assembly of the aforementioned pedal group 40, and the aforementioned horizontal section 11 is composed of a rod 15. The rod 15 of the horizontal section 11 corresponds to one end of the sleeve 14 of the curved section 13 with a limit rod 140 for The inserted long slot holes 150 enable the rod member 15 to be slid forward and backward, and can be pivoted and folded relatively upwards, and a lock hole 151 corresponding to the locking member 141 of the sleeve 14 is formed on the rod member 15 for the rod member 15 The limit is fixed, and there are hooks 152 on both sides of the rod 15 for positioning after the pedal group 40 is folded and folded (as shown in FIG. 7 ), and a support column 16 is provided on the top surface of the rod 15 of the horizontal section 11. It is used for supporting and buffering when the top support unit 20 is downward. Moreover, the two ends of the main frame body 10 corresponding to the horizontal section 11 are respectively provided with a cross leg bar 17, 18, so that the main frame body 10 can use the front and rear cross leg bars 17. , 18 stand on the ground, and the top of the upright section 12 of the main frame body 10 has a handrail 19 for the user to hold, and the top of the upright section 12 is also provided with a meter 100, which can be used to provide exercise time, frequency and calorie consumption statistics and display;

又所述的顶撑单元20枢设于主架体10上,使顶撑单元20可相对主架体10产生弧摆运动,供产生支撑及协助提起人体的作用,本发明的顶撑单元20由一支杆21所构成,该支杆21的前端利用一枢座215枢设于主架体10的直立段12下段处,又支杆21自由端设有一抵靠机构22,供支撑使用者的股、背部,而抵靠机构22具有一可滑设于支杆21的滑套23,且滑套23具有一锁固件24,而支杆21上具有复数对应的调整孔210,可供选择性将滑套23锁定定位于支杆21的不同位置,再者滑套23对应人体一侧跨设有复数杆件25,且各该杆件25两端分别枢套有一滚垫26,以提供人体支撑,同时利用其枢套的结合关系,可配合运动过程相对人体产生滚动,提升运动的顺畅性;Also, the top support unit 20 is pivoted on the main frame body 10, so that the top support unit 20 can generate arc pendulum motion relative to the main frame body 10 for supporting and assisting the lifting of the human body. The top support unit 20 of the present invention It is composed of a rod 21, the front end of the rod 21 is pivoted at the lower section of the upright section 12 of the main frame body 10 by a pivot seat 215, and the free end of the rod 21 is provided with an abutting mechanism 22 for supporting the user. The abutting mechanism 22 has a sliding sleeve 23 that can be slidably arranged on the support rod 21, and the sliding sleeve 23 has a locking member 24, and the support rod 21 has a plurality of corresponding adjustment holes 210 for selection The sliding sleeve 23 can be locked and positioned at different positions of the support rod 21, and the sliding sleeve 23 is provided with a plurality of rods 25 on one side corresponding to the human body. The human body is supported, and at the same time, the combination of its pivot sleeve can be used to roll relative to the human body during the movement process, and the smoothness of the movement can be improved;

另所述的弹性单元30设于主架体10与顶撑单元20之间,可供顶撑单元20产生自动向上复位的预力,本发明系的弹性单元30可以选自气、油压的弹性伸缩棒31、弹性橡胶带35、弹性绳等任选其一或其组合,本发明系以弹性伸缩棒31为较佳实施例,其于顶撑单元20的支杆21中段底面设有一枢耳211,而主架体10弯曲段13内缘具有一安装板32,该安装板32上形成有一弧形移动槽33,该弧形移动槽33底缘具有复数调整槽331、且邻近顶缘处形成有一限位槽330,而该弹性伸缩棒31两端分别利用一枢杆311穿枢于前述支杆21枢耳211与安装板32弧形移动槽33之间,当弹性伸缩棒31移动弧形移动槽33一端的枢杆311卡掣于不同的调整槽331时,可以改变弹性伸缩棒31相对顶撑单元20的弹力,而当弹性伸缩棒31移动弧形移动槽33一端的枢杆311卡掣于限位槽330时,可便于顶撑单元20向主架体10折收(如图7所示)。又本发明弹性单元30进一步可于主架体10直立段12与顶撑单元20支杆21的两侧设有相对的挂钩361、362,供相对挂设至少一弹性橡胶带35,供进一步提升顶撑单元20相对主架体10的弹性预力;In addition, the elastic unit 30 is arranged between the main frame body 10 and the top support unit 20, which can generate a pre-force for the top support unit 20 to automatically reset upward. The elastic unit 30 of the present invention can be selected from pneumatic and hydraulic The elastic telescopic rod 31, the elastic rubber band 35, the elastic rope, etc. can be selected one or a combination thereof. The present invention takes the elastic telescopic rod 31 as a preferred embodiment, which is provided with a pivot on the bottom surface of the middle section of the support rod 21 of the top support unit 20. The inner edge of the curved section 13 of the main frame body 10 has a mounting plate 32, and an arc-shaped moving groove 33 is formed on the mounting plate 32. The bottom edge of the arc-shaped moving groove 33 has a plurality of adjustment grooves 331 and is adjacent to the top edge. A limit slot 330 is formed at the end, and the two ends of the elastic telescopic rod 31 are respectively pivoted between the pivot ear 211 of the support rod 21 and the arc-shaped moving groove 33 of the mounting plate 32 by a pivot rod 311. When the elastic telescopic rod 31 moves When the pivot rod 311 at one end of the arc-shaped moving slot 33 is locked in different adjustment slots 331, the elastic force of the elastic telescopic rod 31 relative to the top support unit 20 can be changed. When the 311 is locked in the limiting groove 330, it is convenient for the top support unit 20 to be folded to the main frame body 10 (as shown in FIG. 7). In addition, the elastic unit 30 of the present invention may further be provided with opposite hooks 361 and 362 on both sides of the upright section 12 of the main frame body 10 and the support rod 21 of the top support unit 20 for hanging at least one elastic rubber belt 35 for further lifting. The elastic pre-force of the top support unit 20 relative to the main frame body 10;

再者,所述的踏板组40位于该主架体10扶手19与顶撑单元20抵靠机构22之间,且踏板组40设于该主架体10两侧贴近地面处,让使用者双脚站立于踏板组40时,可利用人体自身重量使主架体10于运动过程中仍能稳设于地面,不致在运动操作中产生晃动的现象,而本发明的踏板组40由两设于主架体10水平段11两侧的踏垫41所构成,且该踏板组40的踏垫41对应主架体10一侧边缘形成有至少一枢耳42,供枢设于套管14两侧的相对枢耳145上,另两踏垫41上分别具有一挂孔43,供踏垫41向上折收时,可选择性挂设于主架体10向上折收的杆件15的勾件152上(如图7所示);Furthermore, the pedal set 40 is located between the armrest 19 of the main frame body 10 and the abutting mechanism 22 of the top support unit 20, and the pedal set 40 is arranged on both sides of the main frame body 10 close to the ground, allowing the user to When the feet are standing on the pedal set 40, the body weight can be used to make the main frame body 10 still stably set on the ground during the movement, so as not to shake during the movement operation, and the pedal set 40 of the present invention consists of two sets of The main frame body 10 is composed of pedal pads 41 on both sides of the horizontal section 11 , and the pedal pad 41 of the pedal group 40 is formed with at least one pivot ear 42 corresponding to one side edge of the main frame body 10 for pivoting on both sides of the sleeve 14 On the opposite pivot lugs 145 of the upper and lower pads 41, a hanging hole 43 is respectively provided on the other two foot pads 41. When the foot pads 41 are folded upward, they can be selectively hung on the hook 152 of the rod 15 of the main frame body 10, which is folded upward. up (as shown in Figure 7);

如此,让使用者可跨站于主架体10的踏板组40两侧踏垫41上,并配合顶撑单元20可利用弹性单元30产生向上自动复位的预力,而能利用自身人体工学协助使用者平衡进行蹲立动作,而组构成一结构简单、且动作平稳顺畅的深蹲辅助装置者。In this way, the user can stand across the pads 41 on both sides of the pedal group 40 of the main frame 10, and cooperate with the top support unit 20 to use the elastic unit 30 to generate a pre-force that automatically resets upward, and can use his own ergonomic assistance The user performs squatting and standing movements in balance, and the group forms a squatting aid device with a simple structure and stable and smooth movements.

而本发明的深蹲辅助装置于实际使用时,例如用于半蹲运动时,则系如图4、图5所示,操作上,系令使用者双脚分跨于主架体10两侧,且令双脚踩踏于踏板组40的两踏垫41上,且双手握持主架体10的扶手19,而其中枢设于主架体10上的顶撑单元20可利用弹性单元30产生向上复位的预力,因此顶撑单元20的抵靠机构22可以贴靠人体股部或背部,使人体保持垂直地面站立的状态(如图4所示);When the squat assisting device of the present invention is actually used, for example, when it is used for half-squat exercise, it is as shown in FIG. 4 and FIG. , and let both feet step on the two pads 41 of the pedal group 40, and hold the armrest 19 of the main frame 10 with both hands, and the top support unit 20 pivoted on the main frame 10 can use the elastic unit 30 to generate upward movement Due to the reset pre-force, the abutment mechanism 22 of the top support unit 20 can abut against the thigh or back of the human body, so that the human body maintains a state of standing on the vertical ground (as shown in FIG. 4 );

接着,如图5、图6所示,使用者逐步进行蹲下的动作,使膝盖略为弯曲、且股部逐渐向下,形成一种半蹲运动,而由于使用者双手握持主架体10的扶手19,可产生略为拉住的效果,使人体保持平衡,而由于顶撑单元20与主架体10间设有弹性单元30,故使顶撑单元20相对人体产生支撑及阻尼作用,除了让使用者可蹲的更深外,也可以通过阻尼作用产生反作用力,增加其训练效果;Next, as shown in FIGS. 5 and 6 , the user gradually performs a squatting motion, so that the knees are slightly bent and the thighs are gradually lowered to form a semi-squatting motion, and since the user holds the main frame 10 with both hands The armrest 19 can produce a slightly pulling effect to keep the human body in balance. Since the elastic unit 30 is provided between the top support unit 20 and the main frame body 10, the top support unit 20 has a supporting and damping effect on the human body. In addition to squatting deeper, users can also generate reaction force through damping to increase their training effect;

之后,当使用者起身时,该顶撑单元20可受弹性单元30作用而自动向上复位,令顶撑单元20上的抵靠机构22可相对人体产生提起作用(如图4所示),减轻使用者站起的负荷,如此循环前述的蹲下及站起动作,能达到训练人体相关肌肉、筋骨及关节的目的,例如下背部、下腹部、腰椎、股部及双脚等。再者,由于顶撑单元20的抵靠机构22具有可以滚动的滚垫26,因此其可以随人体运动位置滚动改变,不会产生阻碍感,从而可以增进蹲立运动的顺畅性。After that, when the user gets up, the top support unit 20 can be automatically reset upward by the elastic unit 30, so that the abutting mechanism 22 on the top support unit 20 can be lifted relative to the human body (as shown in FIG. The load of the user standing up, and the aforementioned squatting and standing up actions are thus cycled, which can achieve the purpose of training the relevant muscles, bones and joints of the human body, such as the lower back, lower abdomen, lumbar spine, thighs and feet. Furthermore, since the abutting mechanism 22 of the top support unit 20 has a rolling pad 26, it can be rolled and changed according to the movement position of the human body without creating a sense of obstruction, thereby improving the smoothness of the squatting movement.

又本发明于收纳或运输时,可以进行折收,其系如图1、图7所示,使用者可将弹性单元30的弹性伸缩棒31位于安装板32弧形移动槽33内的枢杆311移动至限位槽330内,接着将主架体10上的锁固件142放松释放水平段11的杆件15,使该杆件15可利用长槽孔150相对套管14限位杆140滑动,令杆件15可以限位杆140为中心向上翻折,并将踏板组40两侧的踏垫41向上翻折,且以踏垫41的挂孔43挂设于杆件15的勾件152,而达到折收的目的,可有效的缩小收纳与运输的材积。When the present invention is stored or transported, it can be folded and folded. As shown in FIG. 1 and FIG. 7 , the user can place the elastic telescopic rod 31 of the elastic unit 30 in the pivot rod in the arc-shaped moving groove 33 of the mounting plate 32 . 311 is moved into the limit slot 330, and then the locking member 142 on the main frame body 10 is released to release the rod member 15 of the horizontal section 11, so that the rod member 15 can use the long slot hole 150 to slide relative to the limit rod 140 of the sleeve 14 , so that the rod 15 can be folded upwards with the limiting rod 140 as the center, and the pedals 41 on both sides of the pedal group 40 are folded upwards, and the hanging holes 43 of the pedals 41 are hung on the hooks 152 of the rod 15 , and to achieve the purpose of folding, it can effectively reduce the volume of storage and transportation.

经由前述的说明可知,本发明的深蹲辅助装置可利用人体工学的设计,使自身重量落于主架体10重心位置,因此当其站立于踏板组40时,可令主架体10保持稳立状态,确保其于运动过程中不致任意晃动,而能协助使用者平衡运动,如此让使用者能以正确的施力及姿势进行蹲立运动,以增进相关肌肉、骨骼及关节的训练效果。As can be seen from the foregoing description, the squat assisting device of the present invention can utilize the ergonomic design to make its own weight fall on the center of gravity of the main frame body 10, so when it stands on the pedal group 40, the main frame body 10 can be kept stable. It is in a standing state to ensure that it will not shake randomly during the exercise, and can help the user to balance the movement, so that the user can perform the squatting movement with the correct force and posture, so as to improve the training effect of the relevant muscles, bones and joints.

又本发明的深蹲辅助装置能在人体蹲下时,利用弹性单元30来使顶撑单元20相对人体产生支撑与阻尼作用,且在人体站起时,则可通过弹性单元30拉回顶撑单元20,使顶撑单元20相对人体产生提起作用,以有效减轻使用者蹲下或站起时的负荷,能避免运动伤害,并使其愿意增长运动时间,达到所需的训练量。In addition, the squat assisting device of the present invention can use the elastic unit 30 to support and damp the top support unit 20 relative to the human body when the human body is squatting, and when the human body stands up, the top support can be pulled back through the elastic unit 30. The unit 20 makes the top support unit 20 lift relative to the human body, so as to effectively reduce the load of the user when squatting or standing up, avoid sports injuries, and make them willing to increase the exercise time to achieve the required training volume.

再者,本发明的深蹲辅助装置可以大幅简化整体的结构,同时利用其可折收的设计,可以有效缩小收纳与运输的材积,如此可大幅降低其制造与运输的成本。Furthermore, the squat assisting device of the present invention can greatly simplify the overall structure, and at the same time utilize its collapsible design to effectively reduce the volume of materials for storage and transportation, thus greatly reducing the cost of manufacturing and transportation.

更甚者,本发明的顶撑单元20具有抵靠机构22,且抵靠机构22上设有可以滚动的滚垫26,使其能配合人体动作滚动,减少不必要的阻碍感,可进一步增进操作的便利性与顺畅性。What’s more, the top support unit 20 of the present invention has an abutting mechanism 22, and a rolling pad 26 is provided on the abutting mechanism 22, so that it can roll in accordance with the movement of the human body, reduce unnecessary obstacles, and further improve the Convenience and smoothness of operation.

以上说明对本发明而言只是说明性的,而非限制性的,本领域普通技术人员理解,在不脱离权利要求所限定的精神和范围的情况下,可作出许多修改、变化或等效,但都将落入本发明的保护范围之内。The above description is only illustrative rather than restrictive for the present invention. Those skilled in the art understand that many modifications, changes or equivalents can be made without departing from the spirit and scope defined by the claims. All will fall within the protection scope of the present invention.

Claims (8)

1.一种深蹲辅助装置,供协助一使用者进行蹲下与站起,其特征在于,包含有:1. A squatting aid for assisting a user to squat down and stand up, characterized in that it comprises: 一主架体,该主架体具有一水平段及一直立段,主架体的直立段顶端具有一供使用者握持的扶手,该主架体的水平段与直立段间具有一弯曲段,该弯曲段对应水平段一端具有一套管,而水平段由一可选择性插接于套管的杆件所构成,主架体对应水平段的两端分别具有一横脚杆,使主架体能够利用前后的横脚杆立置于地面;该主架体的套管端部具有一限位杆穿插,套管顶面具有一螺孔,而杆件具有一供该限位杆穿枢的长槽孔,且杆件顶面具有一对应该螺孔的锁孔,供利用一锁固件选择性锁掣套管与杆件,或释放杆件使杆件能够向上折收;A main frame body, the main frame body has a horizontal section and an upright section, the top of the upright section of the main frame body has a handrail for the user to hold, and a curved section is formed between the horizontal section and the upright section of the main frame body One end of the curved section corresponding to the horizontal section has a sleeve, and the horizontal section is composed of a rod that can be selectively inserted into the sleeve. The frame body can be erected on the ground by using the front and rear cross-leg bars; the sleeve end of the main frame body is provided with a limit rod inserted through, the top surface of the sleeve has a screw hole, and the rod has a limit rod to pass through. The long slot hole of the pivot, and the top surface of the rod has a pair of locking holes corresponding to the screw holes, for selectively locking the sleeve and the rod by a locking member, or releasing the rod so that the rod can be folded upward; 一顶撑单元,其枢设于主架体上,使顶撑单元能够相对主架体产生弧摆运动,且顶撑单元自由端设有一供人体股部或背部贴抵的抵靠机构;a top support unit, which is pivoted on the main frame body, so that the top support unit can generate arc pendulum motion relative to the main frame body, and the free end of the top support unit is provided with an abutting mechanism for the human body's thigh or back to abut; 一弹性单元,其设于主架体与顶撑单元之间,可供顶撑单元产生自动向上复位的预力;an elastic unit, which is arranged between the main frame body and the top support unit, and can be used for the top support unit to generate a pre-force for automatic upward reset; 一踏板组,其设该主架体水平段上、且位于扶手与抵靠机构之间,且踏板组由两设于主架体水平段两侧、且可贴抵于地面的踏垫所构成;A pedal set, which is arranged on the horizontal section of the main frame and located between the handrail and the abutting mechanism, and the pedal set is composed of two pedals, which are arranged on both sides of the horizontal section of the main frame and can be attached to the ground. ; 如此,供使用者双脚踩踏于踏板组的踏垫时可让主架体稳立于地面,且当使用者蹲下时可以双手拉住扶手,并配合支撑人体的顶撑单元可利用弹性单元产生向上自动复位的预力,而能协助使用者平衡进行蹲立动作。In this way, the main frame body can stand firmly on the ground when the user steps on the pedals of the pedal group, and when the user squatting down, he can hold the armrest with both hands, and the elastic unit can be used in conjunction with the top support unit supporting the human body. It generates a pre-force that automatically resets upwards, and can assist the user to balance squatting and standing movements. 2.根据权利要求1所述的深蹲辅助装置,其特征在于:该主架体的套管两侧分别形成有至少一枢耳,而踏板组的踏垫具有至少一对应的枢耳,供相对枢设,且该主架体的杆件两侧具有勾件,而踏垫具有向上翻折后能够对应该勾件的挂孔,以便于折收且固定杆件。2 . The squatting aid device according to claim 1 , wherein at least one pivot ear is formed on both sides of the sleeve of the main frame body, and the pedal set has at least one corresponding pivot ear for the They are pivoted relative to each other, and the main frame has hooks on both sides of the rod, and the pedal pad has a hanging hole that can correspond to the hook after being folded upwards, so as to facilitate folding and fix the rod. 3.根据权利要求1所述的深蹲辅助装置,其特征在于:该主架体的杆件顶面设有一支撑柱,以提供顶撑单元向下时缓冲之用。3 . The squat assist device according to claim 1 , wherein a support column is provided on the top surface of the rod member of the main frame to provide buffering when the top support unit is downward. 4 . 4.根据权利要求1所述的深蹲辅助装置,其特征在于:该抵靠机构对应人体一侧跨设有复数杆件,且各该杆件两端分别枢套有一滚垫,能够配合运动过程相对人体产生滚动。4. The squatting aid according to claim 1, wherein the abutting mechanism is provided with a plurality of rods on one side corresponding to the human body, and two ends of each rod are pivotally sleeved with a rolling pad, which can cooperate with the movement The process produces a rolling motion relative to the human body. 5.根据权利要求4所述的深蹲辅助装置,其特征在于:该顶撑单元具有一主架体的直立段下段处的支杆,而抵靠机构设于支杆自由端,又抵靠机构具有一能够滑设于支杆的滑套,且滑套具有一锁固件,而支杆上具有复数对应的调整孔,可供选择性将滑套锁定定位于支杆的不同位置。5. The squat assisting device according to claim 4, wherein the top support unit has a support rod at the lower section of the upright section of the main frame body, and the abutting mechanism is provided at the free end of the support rod, and abuts against the support rod. The mechanism has a sliding sleeve that can be slidably mounted on the support rod, and the sliding sleeve has a locking member, and the support rod has a plurality of corresponding adjustment holes for selectively locking and positioning the sliding sleeve at different positions of the support rod. 6.根据权利要求1所述的深蹲辅助装置,其特征在于:该弹性单元由一枢设于顶撑单元中段与主架体水平段的弹性伸缩棒所构成。6 . The squat assisting device according to claim 1 , wherein the elastic unit is composed of an elastic telescopic rod pivoted on the middle section of the top support unit and the horizontal section of the main frame body. 7 . 7.根据权利要求6所述的深蹲辅助装置,其特征在于:该弹性单元是在顶撑单元的支杆中段底面设有一枢耳,而主架体弯曲段内缘具有一安装板,该安装板上形成有一弧形移动槽,该弧形移动槽底缘具有复数调整槽、且邻近顶缘处形成有一限位槽,而该弹性伸缩棒两端分别利用一枢杆穿枢于前述支杆枢耳与安装板弧形移动槽之间。7 . The squat aid device according to claim 6 , wherein the elastic unit is provided with a pivot ear on the bottom surface of the middle section of the support rod of the top support unit, and the inner edge of the curved section of the main frame has a mounting plate, the An arc-shaped moving groove is formed on the mounting plate, the bottom edge of the arc-shaped moving groove has a plurality of adjustment grooves, and a limit groove is formed adjacent to the top edge, and the two ends of the elastic telescopic rod are respectively pivoted to the aforementioned support by a pivot rod. Between the pivot ear of the lever and the arc-shaped moving groove of the mounting plate. 8.根据权利要求1或6所述的深蹲辅助装置,其特征在于:该弹性单元进一步在主架体直立段与顶撑单元支杆的两侧设有相对的挂钩,供相对挂设至少一弹性橡胶带。8. The squatting aid device according to claim 1 or 6, wherein the elastic unit is further provided with opposite hooks on both sides of the upright section of the main frame body and the support rod of the top support unit, for relatively hanging at least An elastic rubber band.
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CN2364921Y (en) * 1998-05-11 2000-02-23 涂正雄 multifunctional fitness equipment
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