CN103961844B - A kind of postoperative shoulder joint exerciser - Google Patents

A kind of postoperative shoulder joint exerciser Download PDF

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CN103961844B
CN103961844B CN201410210670.6A CN201410210670A CN103961844B CN 103961844 B CN103961844 B CN 103961844B CN 201410210670 A CN201410210670 A CN 201410210670A CN 103961844 B CN103961844 B CN 103961844B
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arc
slideway
base
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CN103961844A (en
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何建群
吕杭缙
应秀华
施勇
方珍
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Lishui City Peoples Hospital
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Abstract

The invention belongs to exerciser, be specifically related to a kind of postoperative shoulder joint exerciser.A kind of postoperative shoulder joint exerciser, comprise camber contiguous block, base and base-mounted exercise tower, temper tower to be made up of multiple mutually level strip plate, the side of described strip plate and front are respectively equipped with jack and slot, and be provided with the circular inserted block and square inserted block that mutually mate with jack and slot, the lower end of tempering tower is provided with slide block, arm can be carried out lift to put and take exercise with stretching hand with arm, avoid postoperative long-term not motion arm to ossify and cause the uncomfortable self care ability even affected from now on, patient is helped to recover limb function rapidly, also patient limb functional rehabilitation degree can be understood in real time.

Description

一种术后肩关节锻炼器A postoperative shoulder joint exerciser

技术领域 technical field

本发明属于锻炼器,具体涉及一种术后肩关节锻炼器。 The invention belongs to an exerciser, in particular to an exerciser for postoperative shoulder joints.

背景技术 Background technique

胸部或肩部手术后,尤其是乳腺癌术后,因术后一周内肩关节需要制动,术后十天左右要开始手臂抬放和伸展训练。现有医院都没有很好帮助恢复的器械,加快手臂的抬放和伸展,也没有可测量肢体功能恢复程度的工具。 After chest or shoulder surgery, especially after breast cancer surgery, because the shoulder joint needs to be immobilized within one week after the operation, arm lifting and stretching training should be started about ten days after the operation. None of the existing hospitals have good equipment to help recovery, to speed up the lifting and stretching of the arm, and there is no tool that can measure the recovery of limb function.

发明内容 Contents of the invention

本发明所要解决的技术问题是:针对现有技术存在的不足,提供一种效果好的术后肩关节锻炼器。 The technical problem to be solved by the present invention is to provide a postoperative shoulder joint exerciser with good effect in view of the deficiencies in the prior art.

为实现本发明之目的,采用以下技术方案予以实现:一种术后肩关节锻炼器,包括弧型连接块、底座和装在底座上的锻炼塔,锻炼塔由多个相同高度的长条板组成,所述的长条板的侧面和正面分别设有插孔和插槽,并在设有与插孔和插槽相互匹配的圆形插块和方形插块,锻炼塔的下端设有滑块,所述的底座上设有与滑块相互匹配的直线滑道,所述的直线滑道延伸到底座的一侧边沿无设置挡壁,直线滑道的另外一侧挡壁上设有弹簧,弹簧的另一端设有挂勾,所述滑块底部的一侧壁上设有与挂勾相互匹配的套环,挂勾连接在套环上;所述的底座通过铰链连接有翻转块,翻转块的前端设有圆形孔插块,所述的弧型连接块中间设有弧型滑道,弧型滑道延伸贯穿弧型连接块的两侧,弧型滑道与所述直线滑道相互匹配,弧型连接块两侧的两边端壁的上方均设有连接孔,所述的连接孔与所述与圆形孔插块相互匹配,翻转块翻转卡接所述连接孔,弧型连接块的任意一侧与底座相互连接,弧型滑道与直线滑道连通为一整体滑道。 In order to realize the purpose of the present invention, the following technical solutions are adopted: a postoperative shoulder joint exerciser, comprising an arc-shaped connecting block, a base and an exercise tower mounted on the base, the exercise tower is composed of a plurality of long strips of the same height , the side and front of the long board are respectively provided with jacks and slots, and are provided with circular inserts and square inserts that match the jacks and slots, and the lower end of the exercise tower is provided with sliders , the base is provided with a linear slideway that matches the slider, the linear slideway extends to one side of the base without a stop wall, and the other side of the linear slideway is provided with a spring on the stop wall, The other end of the spring is provided with a hook, and the side wall at the bottom of the slider is provided with a collar that matches the hook, and the hook is connected to the collar; the base is connected with a flip block through a hinge, and the flip The front end of the block is provided with a circular hole inserting block, and an arc-shaped slideway is arranged in the middle of the arc-shaped connecting block, and the arc-shaped slideway extends through both sides of the arc-shaped connecting block, and the arc-shaped slideway and the linear slideway Matching each other, there are connecting holes above the end walls on both sides of the arc-shaped connecting block, the connecting holes match with the circular hole inserting block, the flipping block flips and snaps into the connecting hole, the arc-shaped Any side of the connecting block is connected to the base, and the arc-shaped slideway and the straight slideway are connected to form an integral slideway.

作为优选方案:弧行连接块的弧型夹角α为90°。 As a preferred solution: the arc angle α of the arc connecting block is 90°.

作为优选方案:所述长条板在设有所述插孔的侧面上标有标记,标记为由下到上均匀分布的数字。 As a preferred solution: the long board is marked with marks on the side where the socket is provided, and the marks are numbers evenly distributed from bottom to top.

与现有技术相比较,本发明的有益效果是:可以进行手臂抬放和手臂伸展锻炼,避免术后长期不运动手臂僵化引起不适甚至影响今后的生活自理能力,帮助病人迅速恢复肢体功能,也可以实时了解病人肢体功能恢复程度。 Compared with the prior art, the beneficial effect of the present invention is that arm lifting and arm stretching exercises can be performed, avoiding postoperative long-term immobile arm rigidity causing discomfort and even affecting future self-care ability in the future, helping patients quickly recover limb functions, and The degree of recovery of the patient's limb function can be understood in real time.

附图说明 Description of drawings

图1是本发明实施例的结构示意图; Fig. 1 is the structural representation of the embodiment of the present invention;

图2是本发明弧型连接块1和底座2连接的结构示意图。 Fig. 2 is a structural schematic diagram of the connection between the arc-shaped connecting block 1 and the base 2 of the present invention.

具体实施方式 detailed description

下面根据附图对本发明的具体实施方式做一个详细的说明。 A detailed description will be given below of specific embodiments of the present invention according to the accompanying drawings.

实施例1 Example 1

根据图1至图2所示,一种术后肩关节锻炼器,包括弧型连接块1、底座2和装在底座2上的锻炼塔3,锻炼塔3由12个相同高度都为的长条板4组成,所述的长条板4的侧面和正面分别设有插孔5和插槽6,并在设有与插孔5和插槽6相互匹配的圆形插块7和方形插块8,锻炼塔3的下端设有滑块9,所述的底座2上设有与滑块9相互匹配的直线滑道10,所述的直线滑道10延伸到底座2的一侧边沿无设置挡壁11,直线滑道10的另外一侧挡壁11上设有弹簧12,弹簧12的另一端设有挂勾13,所述滑块9底部的一侧壁上设有与挂勾13相互匹配的套环14,挂勾13连接在套环14上;所述的底座2通过铰链15连接有翻转块16,翻转块16的前端设有圆形孔插块17,所述的弧型连接块1中间设有弧型滑道18,弧型滑道18延伸贯穿弧型连接块1的两侧,弧型滑道18与所述直线滑道10相互匹配,弧型连接块1两侧的两边端壁的上方均设有连接孔19,所述的连接孔19与所述与圆形孔插块17相互匹配,翻转块16翻转卡接所述连接孔19,弧型连接块1的任意一侧与底座2相互连接,弧型滑道18与直线滑道10连通为一整体滑道。弧行连接块1的弧型夹角α为90°,90度的夹角为人手臂伸展的角度。所述长条板在设有所述插孔的侧面上标有标记20,标记20由下到上均匀分布。 According to Fig. 1 to Fig. 2, a postoperative shoulder joint exerciser comprises an arc-shaped connecting block 1, a base 2 and an exercise tower 3 mounted on the base 2, and the exercise tower 3 consists of 12 strips with the same height board 4, the side and front of the strip board 4 are respectively provided with jacks 5 and slots 6, and are provided with circular inserts 7 and square inserts that match the jacks 5 and slots 6 8. The lower end of the exercise tower 3 is provided with a slider 9, and the base 2 is provided with a linear slideway 10 that matches the slider 9, and the linear slideway 10 extends to one side of the base 2 without setting Retaining wall 11, the other side retaining wall 11 of linear slideway 10 is provided with spring 12, and the other end of spring 12 is provided with hook 13, and the side wall of described slide block 9 bottom is provided with and hangs hook 13 mutually. The matching collar 14, the hook 13 is connected on the collar 14; the base 2 is connected with a turning block 16 through a hinge 15, and the front end of the turning block 16 is provided with a circular hole inserting block 17, and the arc connection The middle of the block 1 is provided with an arc-shaped slideway 18, and the arc-shaped slideway 18 extends through both sides of the arc-shaped connecting block 1, and the arc-shaped slideway 18 matches with the linear slideway 10, and the Connecting holes 19 are provided above the end walls on both sides, and the connecting holes 19 are matched with the circular hole inserting block 17, and the turning block 16 is reversed and clamped to connect the connecting holes 19. Any arc-shaped connecting block 1 One side is connected with the base 2, and the arc-shaped slideway 18 communicates with the linear slideway 10 to form an integral slideway. The arc angle α of the arc connecting block 1 is 90°, and the angle α of 90° is the angle at which the human arm is extended. Marks 20 are marked on the side of the strip plate where the socket is provided, and the marks 20 are evenly distributed from bottom to top.

桌子的高度为760mm到780mm,单个长条板4的高度为32mm到35mm,锻炼器的12个长条板4叠加高度为384mm到420mm,加上滑块9的高度为50mm,底座高度为80mm,放在桌子上的总高度为1274mm到1330mm,根据人的身高放置的高度不同可以适当垫高,我们是以正常女性160到165厘米手臂伸平时的高度计算,正常身高在160厘米的女性,手臂向前伸平距离地面的高度为133厘米,这样刚好在锻炼器的略上方。 The height of the table is 760mm to 780mm, the height of a single strip 4 is 32mm to 35mm, the stacking height of the 12 strips 4 of the exerciser is 384mm to 420mm, the height of the slider 9 is 50mm, and the height of the base is 80mm , the total height on the table is 1274mm to 1330mm, depending on the height of the person, it can be raised appropriately. We calculate the height of normal women with arms stretched from 160 to 165 cm. For women with a normal height of 160 cm, The height of the arm stretched forward from the ground is 133 cm, which is just slightly above the exerciser.

首先要做的是手术后轻微的锻炼,选择手术后的是左手还是右手,这样弧型滑道18摆放的位置不同,选择左手锻炼时,要将弧型滑道18在左侧,把底座2无设置挡壁11的一侧和弧型滑道18连接好,形成一个完整的滑道;同理当是右手锻炼时,要将弧型滑道18在右侧,把底座2无设置挡壁11的一侧和弧型滑道18连接好,形成一个完整的滑道。 The first thing to do is a slight exercise after the operation. After the operation is selected, it is left-handed or right-handed, so that the positions of the arc-shaped slides 18 are different. 2. The side without the retaining wall 11 is connected with the arc-shaped slideway 18 to form a complete slideway; similarly, when the right hand is exercising, the arc-shaped slideway 18 should be on the right side, and the base 2 should not be provided with a retaining wall. One side of 11 is connected with arc slideway 18, forms a complete slideway.

在锻炼过程中,分为上下移动锻炼和手臂展开式锻炼,从锻炼的方法上,所站的位置也略有不同。先从上下移动锻炼开始,人站在锻炼器前一手臂位置,也可以有一定弯曲,这要根据手术和个体差异而定,手刚好可以拿到圆形插块7,把圆形插块7由下向上移动,锻炼手臂抬起的效果,可以适当先上面5到6个插孔5,根据数字大的往下慢慢把圆形插块7从上插孔5往下插孔5放入,操作中保持身体直立状态,手臂水平到慢慢向下,手臂水平和手臂向下最大成45度角,锻炼同时保持手臂伸直。当感觉适应后,再通过标记20认定下面的几个,直到可以完成全部上下移动锻炼。在进行完多次上下移动锻炼后,还可以开始做手臂展开式锻炼。 In the exercise process, it is divided into up and down movement exercise and arm expansion exercise. From the exercise method, the position of the station is also slightly different. Start by moving up and down. When standing on the front arm of the exerciser, you can also bend to a certain extent. This depends on the operation and individual differences. You can just hold the circular insert 7 with your hand, and put the circular insert 7 Move from bottom to top to exercise the effect of raising the arm. You can properly put the 5 to 6 jacks 5 on the top first, and slowly put the circular plug 7 from the upper jack 5 to the lower jack 5 according to the larger number. , Keep the body upright during the operation, the arm is horizontal to slowly downward, the arm level and the arm downward are at a maximum angle of 45 degrees, and the arm is kept straight while exercising. When the feeling gets used to it, use the mark 20 to identify the following ones until you can complete all the up and down movement exercises. After doing multiple up and down moves, you can also start doing arm spread exercises.

实施例2 Example 2

根据图1至图2所示,一种术后肩关节锻炼器,包括弧型连接块1、底座2和装在底座2上的锻炼塔3,锻炼塔3由12个相同高度都为的长条板4组成,所述的长条板4的侧面和正面分别设有插孔5和插槽6,并在设有与插孔5和插槽6相互匹配的圆形插块7和方形插块8,锻炼塔3的下端设有滑块9,所述的底座2上设有与滑块9相互匹配的直线滑道10,所述的直线滑道10延伸到底座2的一侧边沿无设置挡壁11,直线滑道10的另外一侧挡壁11上设有弹簧12,弹簧12的另一端设有挂勾13,所述滑块9底部的一侧壁上设有与挂勾13相互匹配的套环14,挂勾13连接在套环14上;所述的底座2通过铰链15连接有翻转块16,翻转块16的前端设有圆形孔插块17,所述的弧型连接块1中间设有弧型滑道18,弧型滑道18延伸贯穿弧型连接块1的两侧,弧型滑道18与所述直线滑道10相互匹配,弧型连接块1两侧的两边端壁的上方均设有连接孔19,所述的连接孔19与所述与圆形孔插块17相互匹配,翻转块16翻转卡接所述连接孔19,弧型连接块1的任意一侧与底座2相互连接,弧型滑道18与直线滑道10连通为一整体滑道。弧行连接块1的弧型夹角α为90°,90度的夹角为人手臂伸展的角度。所述长条板在设有所述插孔的侧面上标有标记20,标记20由下到上均匀分布。 According to Fig. 1 to Fig. 2, a postoperative shoulder joint exerciser comprises an arc-shaped connecting block 1, a base 2 and an exercise tower 3 mounted on the base 2, and the exercise tower 3 consists of 12 strips with the same height board 4, the side and front of the strip board 4 are respectively provided with jacks 5 and slots 6, and are provided with circular inserts 7 and square inserts that match the jacks 5 and slots 6 8. The lower end of the exercise tower 3 is provided with a slider 9, and the base 2 is provided with a linear slideway 10 that matches the slider 9, and the linear slideway 10 extends to one side of the base 2 without setting Retaining wall 11, the other side retaining wall 11 of linear slideway 10 is provided with spring 12, and the other end of spring 12 is provided with hook 13, and the side wall of described slide block 9 bottom is provided with and hangs hook 13 mutually. The matching collar 14, the hook 13 is connected on the collar 14; the base 2 is connected with a turning block 16 through a hinge 15, and the front end of the turning block 16 is provided with a circular hole inserting block 17, and the arc connection The middle of the block 1 is provided with an arc-shaped slideway 18, and the arc-shaped slideway 18 extends through both sides of the arc-shaped connecting block 1, and the arc-shaped slideway 18 matches with the linear slideway 10, and the Connecting holes 19 are provided above the end walls on both sides, and the connecting holes 19 are matched with the circular hole inserting block 17, and the turning block 16 is reversed and clamped to connect the connecting holes 19. Any arc-shaped connecting block 1 One side is connected with the base 2, and the arc-shaped slideway 18 communicates with the linear slideway 10 to form an integral slideway. The arc angle α of the arc connecting block 1 is 90°, and the angle α of 90° is the angle at which the human arm is extended. Marks 20 are marked on the side of the strip plate where the socket is provided, and the marks 20 are evenly distributed from bottom to top.

桌子的高度为760mm到780mm,单个长条板4的高度为32mm到35mm,锻炼器的12个长条板4叠加高度为384mm到420mm,加上滑块9的高度为50mm,底座高度为80mm,放在桌子上的总高度为1274mm到1330mm,根据人的身高放置的高度不同可以适当垫高,我们是以正常女性160到165厘米手臂伸平时的高度计算,正常身高在160厘米的女性,手臂向前伸平距离地面的高度为133厘米,这样刚好在锻炼器的略上方。 The height of the table is 760mm to 780mm, the height of a single strip 4 is 32mm to 35mm, the stacking height of the 12 strips 4 of the exerciser is 384mm to 420mm, the height of the slider 9 is 50mm, and the height of the base is 80mm , the total height on the table is 1274mm to 1330mm, depending on the height of the person, it can be raised appropriately. We calculate the height of normal women with arms stretched from 160 to 165 cm. For women with a normal height of 160 cm, The height of the arm stretched forward from the ground is 133 cm, which is just slightly above the exerciser.

首先要做的是手术后轻微的锻炼,选择手术后的是左手还是右手,这样弧型滑道18摆放的位置不同,选择左手锻炼时,要将弧型滑道18在左侧,把底座2无设置挡壁11的一侧和弧型滑道18连接好,形成一个完整的滑道;同理当是左手锻炼时,要将弧型滑道18在右侧,把底座2无设置挡壁11的一侧和弧型滑道18连接好,形成一个完整的滑道。 The first thing to do is a slight exercise after the operation. After the operation is selected, it is left-handed or right-handed, so that the positions of the arc-shaped slides 18 are different. 2. The side without the retaining wall 11 is connected with the arc-shaped slideway 18 to form a complete slideway; similarly, when the left hand is exercising, the arc-shaped slideway 18 should be on the right side, and the base 2 should not be provided with a retaining wall. One side of 11 is connected with arc slideway 18, forms a complete slideway.

要进行更深层次的手臂展开式锻炼时,把方形插块8放在最上面一块的插槽6内,其他插槽6是备用的,一般情况下不使用。人站在锻炼器前一手臂少些的距离,比上下移动锻炼靠桌子边沿要更近,将手侧方向握住方形插块8向外凸出的部分,通过向外做伸展,此时弹簧12对其有拉伸力,由于是推动锻炼塔3顶部向外,很容易变形,而且是给术后病人进行锻炼使用,所以弹簧12的牵引力比较小,只是简单的加重一些力,如同健身房锻炼的两侧拉开器械的原理,主要是锻炼肌肉受到外力,帮助恢复,力量过大会引起伤口撕裂,弹簧的牵引力的范围如同是推动5到10斤的重物。 When carrying out the arm expansion type exercise of deeper level, square plug 8 is placed in the slot 6 of the top piece, and other slots 6 are spare, and generally do not use. A person stands at a distance of less than one arm in front of the exerciser, which is closer to the edge of the table than moving up and down. Hold the outwardly protruding part of the square insert 8 in the direction of the hand, and stretch outwards. At this time, the spring 12 has a stretching force on it, because it is to push the top of the exercise tower 3 outward, it is easy to deform, and it is used for postoperative patients to exercise, so the traction force of the spring 12 is relatively small, just simply increase some force, just like exercising in a gym The principle of pulling apart the equipment on both sides of the device is mainly to exercise the muscles to receive external force and help recovery. Excessive force will cause wound tearing. The range of traction force of the spring is like pushing a weight of 5 to 10 catties.

Claims (3)

1.一种术后肩关节锻炼器,其特征在于:包括弧型连接块、底座和装在底座上的锻炼塔,锻炼塔由多个相同高度的长条板组成,所述的长条板的侧面和正面分别设有插孔和插槽,并在设有与插孔和插槽相互匹配的圆形插块和方形插块,锻炼塔的下端设有滑块,所述的底座上设有与滑块相互匹配的直线滑道,所述的直线滑道延伸到底座的一侧边沿无设置挡壁,直线滑道的另外一侧挡壁上设有弹簧,弹簧的另一端设有挂勾,所述滑块底部的一侧壁上设有与挂勾相互匹配的套环,挂勾连接在套环上;所述的底座通过铰链连接有翻转块,翻转块的前端设有圆形孔插块,所述的弧型连接块中间设有弧型滑道,弧型滑道延伸贯穿弧型连接块的两侧,弧型滑道与所述直线滑道相互匹配,弧型连接块两侧的两边端壁的上方均设有连接孔,所述的连接孔与所述圆形孔插块相互匹配,翻转块翻转卡接所述连接孔,弧型连接块的任意一侧与底座相互连接,弧型滑道与直线滑道连通为一整体滑道。 1. A postoperative shoulder joint exerciser is characterized in that: it comprises an arc connection block, a base and an exercise tower mounted on the base, and the exercise tower is made up of a plurality of strips of the same height, and the strips of the strips are Jacks and slots are respectively provided on the side and the front, and circular inserts and square inserts matching with the jacks and slots are provided, sliders are provided at the lower end of the exercise tower, and the base is provided with A linear slideway matched with the slider, the linear slideway extends to one side of the base without a stop wall, the other side of the linear slideway is provided with a spring on the stop wall, and the other end of the spring is provided with a hook , the side wall at the bottom of the slider is provided with a collar that matches the hook, and the hook is connected to the collar; the base is connected to a turning block through a hinge, and a circular hole is provided at the front end of the turning block Inserting blocks, the arc-shaped connecting block is provided with an arc-shaped slideway in the middle, and the arc-shaped slideway extends through both sides of the arc-shaped connecting block. The arc-shaped slideway matches the linear slideway, and the two arc-shaped connecting blocks There are connecting holes above the end walls on both sides of the side. The connecting holes match the circular hole inserts. Connection, the arc slideway and the straight slideway are connected to form an integral slideway. 2.根据权利要求1所述的一种术后肩关节锻炼器,其特征在于:弧行连接块的弧型夹角α为90°。 2. The postoperative shoulder joint exerciser according to claim 1, characterized in that: the arc angle α of the arc connecting block is 90°. 3.根据权利要求1所述的一种术后肩关节锻炼器,其特征在于:所述长条板在设有所述插孔的侧面上标有标记,标记为由下到上均匀分布的数字。 3. A postoperative shoulder joint exerciser according to claim 1, characterized in that: said strip board is marked with marks on the side where said jack is provided, and the marks are uniformly distributed from bottom to top number.
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CN2106610U (en) * 1991-08-13 1992-06-10 梁政 Climbing device for lifting upper limbs
CN201930465U (en) * 2010-12-24 2011-08-17 宋悦 Shoulder joint function exercising device
CN202822634U (en) * 2012-10-23 2013-03-27 河南科技大学第一附属医院 Finger climbing wall ruler
CN203915929U (en) * 2014-05-19 2014-11-05 丽水市人民医院 A kind of postoperative shoulder joint exerciser

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Publication number Priority date Publication date Assignee Title
US6537184B2 (en) * 2001-02-22 2003-03-25 Kellion Corporation Swing exerciser
US9205295B2 (en) * 2012-06-13 2015-12-08 Ronald Williams Exercise device

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN2106610U (en) * 1991-08-13 1992-06-10 梁政 Climbing device for lifting upper limbs
CN201930465U (en) * 2010-12-24 2011-08-17 宋悦 Shoulder joint function exercising device
CN202822634U (en) * 2012-10-23 2013-03-27 河南科技大学第一附属医院 Finger climbing wall ruler
CN203915929U (en) * 2014-05-19 2014-11-05 丽水市人民医院 A kind of postoperative shoulder joint exerciser

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