CN103657042B - The device of the training of Fixed swivel force at the core and information feed back monitoring under superfine length - Google Patents
The device of the training of Fixed swivel force at the core and information feed back monitoring under superfine length Download PDFInfo
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Abstract
超等长下固定转体核心力量训练及信息反馈监控的装置,它涉及一种力量训练及信息反馈监控装置。本发明为解决目前没有转体核心稳定力量训练和实现肌肉"超等长收缩"训练装置,更无法量化监控运动参数问题。平衡座的弧面与底座之间转动连接,底盘固定在平衡座的上端面上,踏板与底盘之间通过竖直设置的转动轴连接,转动轴的上端与踏板的下端面固定连接,转动轴的下端与底盘之间可转动连接,轴套套装在踏板下端的转动轴上,旋转阻力器安装在转动轴与轴套之间,转动架的下端与轴套的外端面固定连接,转动架的上端设置有两个转动把手;两个测距传感器的信号输出端分别连接控制电路的第一距离信号输入端和第二距离信号输入端。本发明用于转体力量训练。
The invention discloses a device for core strength training and information feedback monitoring of super isometric fixed rotation body, which relates to a strength training and information feedback monitoring device. The present invention solves the problem that there is no training device for core stabilization strength training and realizing muscle "super isometric contraction" at present, and the problem that motion parameters cannot be quantified and monitored. The arc surface of the balance base is rotationally connected with the base, the chassis is fixed on the upper end surface of the balance base, the pedal and the chassis are connected by a vertical rotating shaft, the upper end of the rotating shaft is fixedly connected with the lower end surface of the pedal, and the rotating shaft The lower end of the turret is rotatably connected to the chassis, the bushing is set on the rotating shaft at the lower end of the pedal, the rotation resistance device is installed between the rotating shaft and the bushing, the lower end of the turret is fixedly connected with the outer end surface of the bushing, and the turret Two rotating handles are arranged on the upper end; the signal output ends of the two distance measuring sensors are respectively connected to the first distance signal input end and the second distance signal input end of the control circuit. The invention is used for turning strength training.
Description
技术领域technical field
本发明及一种人体体能力量训练及监控装置,具体涉及一种超等长下固定转体核心力量训练及信息反馈监控的装置。The invention relates to a human body physical strength training and monitoring device, in particular to a device for core strength training and information feedback monitoring of super isometric fixed rotation.
背景技术Background technique
核心力量的训练主要作用在于稳定运动员的脊柱、骨盆,保持正确的身体姿势,稳定重心,提高身体的控制力和平衡能力,提高运动时由核心肌群向四肢及其他肌群的能量输出。The main function of core strength training is to stabilize the athlete's spine and pelvis, maintain correct body posture, stabilize the center of gravity, improve body control and balance, and increase energy output from core muscles to limbs and other muscles during exercise.
核心力量强调动作的发力应依靠身体的中心,肢体末端的用力以躯干和腰的发力为起点,能够延长力臂,增大力矩,获得更大的力量,运动员在运动时,腰至髋部的位置是整个身体的中心地带,对全身的运动起着纽带的作用。核心力量越发达的运动员,其在做动作时就会越协调,运动效果就越好,核心力量练习强调的是在不平衡的条件下进行的抗阻练习,可以使更多的小肌肉群特别是关节周围的辅助肌参加运动,提高运动员在运动中稳定关节和控制重心的能力。Core strength emphasizes that the force of the movement should rely on the center of the body. The force of the extremities starts from the force of the trunk and waist, which can extend the moment arm, increase the torque, and obtain greater strength. When the athlete is exercising, the waist to the hip The position of the head is the center of the whole body, which acts as a link for the movement of the whole body. The more developed the core strength of the athlete, the more coordinated they will be when doing movements, and the better the movement effect will be. Core strength exercises emphasize resistance exercises under unbalanced conditions, which can make more small muscle groups special It is the auxiliary muscles around the joints that participate in sports, improving the ability of athletes to stabilize joints and control the center of gravity during sports.
下固定转体核心力量训练是指:当运动员做转体动作时是在下身固定的情况下,即腰、腹、髋部肌肉群在下端固定,完成转体动作。Lower fixed rotation core strength training refers to: When the athlete performs the rotation movement, the lower body is fixed, that is, the waist, abdomen, and hip muscle groups are fixed at the lower end to complete the rotation movement.
现代高水平科学化训练讲究融入接近专项动作的力量练习手段,即经过优化设计的专项力量训练装置并结合最新训练热点-核心力量训练,利用运动员运动信息对运动员动作技术过程进行监控,进而提高运动员的体能,超等长收缩是指肌肉先做离心式拉长,继而做向心式收缩的一种复合式收缩形式,动作转换快。弹性能量的产生、储存以及再利用过程和中枢神经的反射性调节作用是肌肉"超等长收缩"具有既经济,效率又高特点的主要原因。在转体训练过程中,也可以应用上述肌肉"超等长收缩"原理来进行训练,目前,没有专门的转体核心力量训练和实现肌肉"超等长收缩"的训练装置,更无法信息反馈。Modern high-level scientific training pays attention to the integration of strength training methods close to special movements, that is, the optimized design of special strength training equipment combined with the latest training hotspot - core strength training, using athlete movement information to monitor the technical process of athletes' movements, and then improve athletes. Super isometric contraction refers to a compound contraction form in which the muscles are first eccentrically elongated and then concentrically contracted, with fast movement transitions. The production, storage and reutilization of elastic energy and the reflex regulation of the central nervous system are the main reasons why the muscle "super isometric contraction" is both economical and efficient. In the process of body rotation training, the above-mentioned principle of muscle "super isometric contraction" can also be used for training. At present, there is no special training device for core strength training of body rotation and the realization of muscle "super isometric contraction", let alone information feedback .
发明内容Contents of the invention
本发明为解决目前没有专门的转体核心稳定力量训练和实现肌肉"超等长收缩"的训练装置,更无法信息反馈的问题,进而提供一种超等长下固定转体核心力量训练及信息反馈监控的装置。The present invention solves the problem that there is no special training device for stable core strength training and realizing muscle "ultra-isometric contraction" at present, and the problem that information feedback cannot be provided, and further provides a super-isometric fixed-rotation core strength training and information Feedback monitoring device.
本发明为解决上述技术问题采取的技术方案是:本发明的超等长下固定转体核心力量训练及信息反馈监控的装置包括底座、底盘、平衡座、转动架、固定轴、轴套、旋转阻力器、踏板、转动拉伸单元、信息反馈组件和两个压力传感器,底座上设有第一凹槽,所述平衡座的底面是半径为R的弧面,平衡座的弧面与底座之间转动连接,底盘固定在平衡座的上端面上,踏板设置在底盘的正上方,踏板与底盘之间通过竖直设置的固定轴连接,且固定轴的上端与踏板的下端面活动连接,固定轴的下端与底盘之间固定连接,轴套套装在踏板下端的固定轴上,旋转阻力器安装在固定轴与轴套之间,转动架的下端与轴套的外端面固定连接,转动架的上端设置有两个转动把手,每个转动把手上设置有一个压力传感器;The technical scheme adopted by the present invention to solve the above-mentioned technical problems is: the device for core strength training and information feedback monitoring of the super-isometric lower fixed swivel body of the present invention includes a base, a chassis, a balance seat, a turret, a fixed shaft, a shaft sleeve, a rotating Resistors, pedals, rotating and stretching units, information feedback components and two pressure sensors, the base is provided with a first groove, the bottom surface of the balance base is an arc surface with a radius of R, the arc surface of the balance base and the base The chassis is fixed on the upper end surface of the balance seat, the pedal is arranged directly above the chassis, the pedal and the chassis are connected by a vertical fixed shaft, and the upper end of the fixed shaft is movably connected with the lower end surface of the pedal, fixed The lower end of the shaft is fixedly connected with the chassis, the shaft sleeve is set on the fixed shaft at the lower end of the pedal, the rotation resistance device is installed between the fixed shaft and the shaft sleeve, the lower end of the turret is fixedly connected with the outer end surface of the shaft sleeve, and the turret Two turning handles are arranged on the upper end, and a pressure sensor is arranged on each turning handle;
所述信息反馈组件包括扭力反馈单元、两个测距传感器、控制电路和显示器,两个测距传感器分别位于平衡座的弧面的两侧;两个测距传感器的信号输出端分别连接控制电路的第一距离信号输入端和第二距离信号输入端,所述控制电路的显示驱动信号输出端连接显示器的信号输入端;所述踏板的底端面上设有第二凹槽,控制电路设置在踏板的第二凹槽内;The information feedback assembly includes a torque feedback unit, two distance measuring sensors, a control circuit and a display, and the two distance measuring sensors are respectively located on both sides of the arc surface of the balance seat; the signal output ends of the two distance measuring sensors are respectively connected to the control circuit The first distance signal input terminal and the second distance signal input terminal, the display drive signal output terminal of the control circuit is connected to the signal input terminal of the display; the bottom surface of the pedal is provided with a second groove, and the control circuit is arranged on in the second groove of the pedal;
所述控制电路内嵌入有软件实现的控制模块,所述控制模块包括如下单元:A control module implemented by software is embedded in the control circuit, and the control module includes the following units:
数据采集单元,用于每间隔采样时间均同时采集第一距离信号输入端输入的第一距离信号和第二距离信号输入端输入的第二距离信号;The data acquisition unit is used to simultaneously collect the first distance signal input from the first distance signal input terminal and the second distance signal input from the second distance signal input terminal at each sampling time interval;
比较单元,用接收到的第一距离信号减去第二距离信号,获得信号差;The comparison unit subtracts the second distance signal from the received first distance signal to obtain a signal difference;
显示单元,用于将信号差转换成数字信息或图形信息发送给显示器;The display unit is used to convert the signal difference into digital information or graphic information and send it to the display;
所述扭力反馈单元包括扭力传感器、扭力放大器和电压驱动显示器,扭力传感器、扭力放大器和电压驱动显示器依次串联;The torque feedback unit includes a torque sensor, a torque amplifier and a voltage-driven display, and the torque sensor, the torque amplifier and the voltage-driven display are connected in series in sequence;
转动拉伸单元包括电机、主动齿轮、从动齿轮、电机升降装置、两个限位销和两个限位开关,两个限位销固定安装在踏板的下端面上,两个限位销关于固定轴左右对称设置,两个限位销限定转动架的最大转动角度为190°,每个限位销上设置有一个限位开关,电机通过电机升降装置设置在底盘上,主动齿轮固定安装在电机的输出轴上,从动齿轮固套在轴套上,从动齿轮与主动齿轮相啮合。The rotating stretching unit includes a motor, a driving gear, a driven gear, a motor lifting device, two limit pins and two limit switches, and the two limit pins are fixedly installed on the lower end surface of the pedal, and the two limit pins are about The fixed shaft is symmetrically arranged left and right, and the maximum rotation angle of the turret is limited by two limit pins to 190°. Each limit pin is provided with a limit switch. The motor is set on the chassis through the motor lifting device, and the driving gear is fixed on the On the output shaft of the motor, the driven gear is fixedly sleeved on the shaft sleeve, and the driven gear meshes with the driving gear.
本发明与现有技术相比具有以下效果:Compared with the prior art, the present invention has the following effects:
1.本发明的超等长下固定转体核心力量训练及信息反馈监控的装置能够使运动员为克服不稳定状态并保持正确的用力姿势,需要通过腰、骨盆、髋关节及下肢配合,调动募集激活更多的核心部位的肌肉纤维参与稳定身体平衡及动作的发力;1. The device for core strength training and information feedback monitoring of super isometric lower fixed rotation of the present invention can enable athletes to overcome the unstable state and maintain the correct posture of exerting force. Activate more muscle fibers in the core to participate in stabilizing body balance and exerting force in movements;
2.本发明在训练过程中,压力传感器可以显示力-速度曲线,对整个动作过程实时量化监控;能够实时显示运动员训练时平衡状态,量化并监控了运动参数,进而让运动员获知其训练的状态,进而实时调整其姿态,有利于提高运动员训练效果;2. During the training process of the present invention, the pressure sensor can display the force-velocity curve, and quantify and monitor the entire movement process in real time; it can display the balance state of the athlete during training in real time, quantify and monitor the exercise parameters, and then let the athlete know the state of their training , and then adjust its posture in real time, which is conducive to improving the training effect of athletes;
3.本发明量化信息通过串行通信端口或无线通信电路发送给远距离的计算机等信息读取识别,进而可以用于分析运动员的训练状态;3. The quantitative information of the present invention is sent to a remote computer through a serial communication port or a wireless communication circuit to read and identify information, and then can be used to analyze the training state of the athlete;
4.本发明结构简单,便于生产制造;4. The present invention has a simple structure and is convenient for manufacture;
5.本发明的旋转阻力器能够随时测量运动员站在踏板上进行转体时,转动轴与轴套之间的阻力,可以获知运动员克服阻力的大小,扭力反馈单元能够测量运动员转体时用力的速度曲线,进而对运动员的运动技术过程实时有效监控,进而为教练提供指导依据;5. The rotation resistance device of the present invention can measure the resistance between the rotating shaft and the axle sleeve when the athlete stands on the pedal at any time and can know the size of the athlete's overcoming resistance. The torque feedback unit can measure the amount of force the athlete exerts when turning. Speed curve, and then effectively monitor the athletes' sports technical process in real time, and then provide guidance for coaches;
6.为了增加训练难度和训练效果,本发明通过电机、主动齿轮、从动齿轮、限位销和多个限位开关的相互配合,对人体腰、髋部肌肉进行适度的离心拉长,实现肌肉"超等长收缩"的训练。6. In order to increase the training difficulty and training effect, the present invention conducts moderate centrifugal elongation on the human waist and hip muscles through the mutual cooperation of the motor, driving gear, driven gear, limit pin and multiple limit switches, and realizes Muscle "hyperisometric contraction" training.
附图说明Description of drawings
图1是本发明的超等长下固定转体核心力量训练及信息反馈监控的装置的整体结构主视图,图2是图1的左视图,图3是具体实施方式中底盘和平衡座的仰视图,图4是信息反馈组件中扭力反馈单元的电气部分原理图;图5是信息反馈组件除扭力反馈单元以外的电气部分原理图;图6是信息反馈组件中带有控制电路具体结构的电气部分原理图;图7是具体实施方式一中踏板的主视图;图8是具体实施方式一中踏板的仰视图。Fig. 1 is a front view of the overall structure of the device for core strength training and information feedback monitoring of super isometric lower fixed rotation of the present invention, Fig. 2 is a left view of Fig. 1, and Fig. 3 is a bottom view of the chassis and balance seat in the specific embodiment Figure 4 is a schematic diagram of the electrical part of the torque feedback unit in the information feedback component; Figure 5 is a schematic diagram of the electrical part of the information feedback component except the torque feedback unit; Figure 6 is a schematic diagram of the electrical part with the specific structure of the control circuit in the information feedback component Partial schematic diagram; Fig. 7 is a front view of the pedal in the first embodiment; Fig. 8 is a bottom view of the pedal in the first embodiment.
具体实施方式。detailed description.
具体实施方式一:结合图1-图8说明,本实施方式的超等长下固定转体核心力量训练及信息反馈监控的装置包括底座8、底盘1、平衡座2、转动架5、固定轴15、轴套16、旋转阻力器17、踏板18、转动拉伸单元、信息反馈组件和两个压力传感器20,底座8上设有第一凹槽8-1,所述平衡座2的底面是半径为R的弧面,平衡座2的弧面与底座8之间转动连接,底盘1固定在平衡座2的上端面上,踏板18设置在底盘1的正上方,踏板18与底盘1之间通过竖直设置的固定轴15连接,且固定轴15的上端与踏板18的下端面活动连接,固定轴15的下端与底盘1之间固定连接,轴套16套装在踏板18下端的固定轴15上,旋转阻力器17安装在固定轴15与轴套16之间,转动架5的下端与轴套16的外端面固定连接,转动架5的上端设置有两个转动把手5-1,每个转动把手5-1上设置有一个压力传感器20;Specific Embodiment 1: In conjunction with Fig. 1-Fig. 8, the device for core strength training and information feedback monitoring of super isometric lower fixed swivel in this embodiment includes a base 8, a chassis 1, a balance seat 2, a turret 5, and a fixed shaft 15. Axle sleeve 16, rotation resistance device 17, pedal 18, rotation stretching unit, information feedback assembly and two pressure sensors 20, the base 8 is provided with a first groove 8-1, the bottom surface of the balance seat 2 is The arc surface with a radius of R, the arc surface of the balance base 2 is connected to the base 8 in rotation, the chassis 1 is fixed on the upper end surface of the balance base 2, the pedal 18 is arranged directly above the chassis 1, and the gap between the pedal 18 and the chassis 1 Connected by a vertical fixed shaft 15, and the upper end of the fixed shaft 15 is movably connected with the lower end surface of the pedal 18, the lower end of the fixed shaft 15 is fixedly connected with the chassis 1, and the shaft sleeve 16 is sleeved on the fixed shaft 15 at the lower end of the pedal 18 Above, the rotation resistance device 17 is installed between the fixed shaft 15 and the shaft sleeve 16, the lower end of the turret 5 is fixedly connected with the outer end surface of the shaft sleeve 16, and the upper end of the turret 5 is provided with two rotating handles 5-1, each A pressure sensor 20 is arranged on the turning handle 5-1;
所述信息反馈组件包括扭力反馈单元、两个测距传感器3、控制电路4和显示器6,两个测距传感器3分别位于平衡座2的弧面的两侧;两个测距传感器3的信号输出端分别连接控制电路4的第一距离信号输入端和第二距离信号输入端,所述控制电路4的显示驱动信号输出端连接显示器6的信号输入端;所述踏板18的底端面上设有第二凹槽,控制电路4设置在踏板18的第二凹槽内;The information feedback assembly includes a torque feedback unit, two distance measuring sensors 3, a control circuit 4 and a display 6, and the two distance measuring sensors 3 are respectively located on both sides of the arc surface of the balance seat 2; the signals of the two distance measuring sensors 3 The output end is respectively connected to the first distance signal input end and the second distance signal input end of the control circuit 4, and the display drive signal output end of the control circuit 4 is connected to the signal input end of the display 6; There is a second groove, and the control circuit 4 is arranged in the second groove of the pedal 18;
所述控制电路4内嵌入有软件实现的控制模块,所述控制模块包括如下单元:A control module implemented by software is embedded in the control circuit 4, and the control module includes the following units:
数据采集单元,用于每间隔采样时间均同时采集第一距离信号输入端输入的第一距离信号和第二距离信号输入端输入的第二距离信号;The data acquisition unit is used to simultaneously collect the first distance signal input from the first distance signal input terminal and the second distance signal input from the second distance signal input terminal at each sampling time interval;
比较单元,用接收到的第一距离信号减去第二距离信号,获得信号差;The comparison unit subtracts the second distance signal from the received first distance signal to obtain a signal difference;
显示单元,用于将信号差转换成数字信息或图形信息发送给显示器;The display unit is used to convert the signal difference into digital information or graphic information and send it to the display;
所述扭力反馈单元包括扭力传感器20、扭力放大器21和电压驱动显示器22,扭力传感器20、扭力放大器21和电压驱动显示器22依次串联;The torque feedback unit includes a torque sensor 20, a torque amplifier 21 and a voltage-driven display 22, and the torque sensor 20, the torque amplifier 21 and the voltage-driven display 22 are sequentially connected in series;
转动拉伸单元包括电机31、主动齿轮32、从动齿轮33、电机升降装置36、两个限位销34和两个限位开关35,两个限位销34固定安装在踏板18的下端面上,两个限位销34关于固定轴15左右对称设置,两个限位销34限定转动架5的最大转动角度为190°,每个限位销34上设置有一个限位开关35,电机31通过电机升降装置36设置在底盘1上,主动齿轮32固定安装在电机31的输出轴上,从动齿轮33固套在轴套16上,从动齿轮33与主动齿轮32相啮合。The rotating stretching unit includes a motor 31, a driving gear 32, a driven gear 33, a motor lifting device 36, two limit pins 34 and two limit switches 35, and the two limit pins 34 are fixedly installed on the lower surface of the pedal 18 Above, two limit pins 34 are symmetrically arranged left and right about the fixed shaft 15, and the maximum rotation angle of the turret 5 limited by the two limit pins 34 is 190°, and each limit pin 34 is provided with a limit switch 35, and the motor 31 is arranged on the chassis 1 by the motor lifting device 36, the driving gear 32 is fixedly installed on the output shaft of the motor 31, the driven gear 33 is fixedly sleeved on the axle sleeve 16, and the driven gear 33 and the driving gear 32 are meshed.
本实施方式中,测距传感器输出的为数字信号。In this embodiment, the output of the ranging sensor is a digital signal.
所述采样时间为0.5秒至3秒之间的任意时间参数。The sampling time is any time parameter between 0.5 seconds and 3 seconds.
本实施方式所述的有信息反馈功能的平衡训练装置在实际应用时,将平衡座2置于平整的区域中,运动员双脚站立在踏板1上,训练开始后,当踏板1发生倾斜时,两个测距传感器3输出的信号不同,控制电路通过采集和对比两个距离信号获得踏板的倾斜度,并将该倾斜度以数字或图形的方式通过显示器显示输出。When the balance training device with information feedback function described in this embodiment is used in practice, the balance seat 2 is placed in a flat area, and the athlete stands on the pedal 1 with both feet. After the training starts, when the pedal 1 tilts, The signals output by the two distance measuring sensors 3 are different, and the control circuit obtains the inclination of the pedal by collecting and comparing the two distance signals, and displays and outputs the inclination in a digital or graphic manner through the display.
当以数字形式显示时,可以显示带有正负号的信号差值,数字越大表示倾斜度越大。When displayed in numerical form, the signal difference can be displayed with a plus or minus sign, with a larger number indicating a greater slope.
当以图形的形式显示时,可以显示平衡训练装置的整体图像,然后根据倾斜度显示所述平衡训练装置的倾斜状态。还可以通过简易的图像,例如仅仅显示踏板的平衡状态。When displayed in a graphic form, an overall image of the balance training device may be displayed, and then the tilting state of the balance training device may be displayed according to the inclination. It is also possible to use a simple image, for example, to only display the balance state of the pedals.
当运动员站在踏板18上进行转体训练时,设:起始转动架5指向A点即正前方位进行转体练习,当转动架5逆时针转动,指向D方位,此位置接近腰部转体生理极限,此时开启电机升降装置36驱动控制电机31向上运动,从而使主动齿轮32与从动齿轮33啮合,同时开启电机31,从动齿轮33带动主动齿轮32转动,当转动架5转动超过D方位5°时,转动架5的下端碰触D方位限位销34上的限位开关35,通过D方位限位销34上的限位开关35控制电机31停止,利用电机升降装置36驱动控制电机31向下运动,从而使主动齿轮32与从动齿轮33脱离;同理向相反的方向转动,如此往复,实现超等长转体核心力量练习。When the athlete stands on the pedal 18 and performs rotation training, set: the starting turret 5 points to the A point, that is, the frontal position, and performs the rotation exercise. When the turret 5 rotates counterclockwise, it points to the D position, and this position is close to the waist rotation. Physiological limit, now open the motor lifting device 36 to drive and control the motor 31 to move upwards, so that the driving gear 32 is meshed with the driven gear 33, and the motor 31 is turned on simultaneously, and the driven gear 33 drives the driving gear 32 to rotate. When the turret 5 rotates more than When the D orientation is 5°, the lower end of the turret 5 touches the limit switch 35 on the D orientation limit pin 34, and the motor 31 is controlled by the limit switch 35 on the D orientation limit pin 34 to stop, and the motor lifting device 36 is used to drive The motor 31 is controlled to move downward, so that the driving gear 32 is separated from the driven gear 33; in the same way, it rotates in the opposite direction, and reciprocates in this way to realize the core strength exercise of super isometric rotation.
本实施方式的踏板18上设有一个标示箭头,同时以环形阵列的方式设有A、B、C和D四个标示,用于运动员了解转体的角度。The pedal 18 of the present embodiment is provided with a marking arrow, and is provided with four markings A, B, C and D in a circular array at the same time, for athletes to understand the angle of rotation.
具体实施方式二:结合图1和图2说明,本实施方式所述转动架5包括水平上支架5-2、竖直支架5-3和水平下支架,水平下支架的一端固定在轴套16的外端面上,水平下支架的另一端与竖直支架5-3的下端固定连接,水平上支架5-2的中部与竖直支架5-3的上端固定连接,水平上支架5-2的两端各设置有一个转动把手5-1。如此设计,便于运动员训练时安全的站在踏板18上,为运动员提供方便,并且在转动时随着运动员的转体力量转动。其它组成和连接关系与具体实施方式一相同。Specific embodiment two: In conjunction with Fig. 1 and Fig. 2 description, the turret 5 described in this embodiment includes a horizontal upper bracket 5-2, a vertical bracket 5-3 and a horizontal lower bracket, and one end of the horizontal lower bracket is fixed on the shaft sleeve 16 On the outer end face of the horizontal lower bracket, the other end of the horizontal lower bracket is fixedly connected with the lower end of the vertical bracket 5-3, the middle part of the horizontal upper bracket 5-2 is fixedly connected with the upper end of the vertical bracket 5-3, and the horizontal upper bracket 5-2 is fixedly connected with the upper end of the vertical bracket 5-3. Both ends are respectively provided with a turning handle 5-1. Designed in this way, it is convenient for athletes to safely stand on the pedal 18 during training, to provide convenience for athletes, and to rotate with the athlete's turning force when turning. Other compositions and connections are the same as in the first embodiment.
具体实施方式三:本实施方式水平上支架5-2为圆弧形支架。如此设计,方便运动员抓握两个转动把手5-1。其它组成和连接关系与具体实施方式二相同。Specific embodiment three: In this embodiment, the horizontal support 5-2 is an arc-shaped support. Such design makes it convenient for athletes to grasp the two rotating handles 5-1. Other compositions and connections are the same as those in the second embodiment.
具体实施方式四:结合图2说明本实施方式,本实施方式的第一凹槽8-1的底面为弧面,且该弧面的半径大于平衡座2的半径,该弧面的弦高为平衡座2的高度的0.2至0.6之间。如此设置,更容易保证平衡座2位于凹槽81的中间位置,使得其左右摆动幅度相同。其它组成和连接关系与具体实施方式一、二或三相同。Embodiment 4: This embodiment is described in conjunction with FIG. 2 . The bottom surface of the first groove 8-1 of this embodiment is an arc surface, and the radius of the arc surface is greater than the radius of the balance seat 2. The chord height of the arc surface is between 0.2 and 0.6 of the height of the balance base 2 . With such an arrangement, it is easier to ensure that the balance base 2 is located in the middle of the groove 81, so that its left and right swings have the same amplitude. Other compositions and connections are the same as those in Embodiment 1, 2 or 3.
具体实施方式五:结合图2说明本实施方式,本实施方式的超等长下固定转体核心力量训练及信息反馈监控的装置还包括两个限位装置10,两个限位装置10对称设置在底座8上,每个限位装置10包括一根滑轨、一根顶柱14、一根挡杆13和多对限位挡块12;所述滑轨与底座的上表面固定连接;所述顶柱14固定在滑轨的滑块上;在滑轨的两侧沿其滑动方向等间距设置有多对限位挡块12,每对限位挡块12上均设置有挡杆固定槽,所述挡杆固定槽用于放置挡杆13。如此设置,本实施方式中的限位装置10采用滑道的方式实现间距的调整,通过在滑道侧面设置限位挡块实现固定位置的作用,操作方便、快捷,并且使得限位装置10的高度保持不变,更能保证在每个档位所限定的踏板18能够左右摆动的最大角度的一致性;同时,设置两个限位装置10,便于初学者练习转体时,平衡座2的摆动幅度适宜。其它组成和连接关系与具体实施方式四相同。Embodiment 5: This embodiment is described in conjunction with FIG. 2 . The device for core strength training and information feedback monitoring of super isometric lower fixed rotation in this embodiment also includes two limiting devices 10, and the two limiting devices 10 are arranged symmetrically. On the base 8, each limiting device 10 includes a slide rail, a top post 14, a stop bar 13 and a plurality of pairs of limit stops 12; the slide rail is fixedly connected to the upper surface of the base; the The top column 14 is fixed on the slider of the slide rail; multiple pairs of limit stops 12 are arranged at equal intervals along the sliding direction on both sides of the slide rail, and each pair of limit stops 12 is provided with a retaining rod fixing groove , the retaining rod fixing slot is used to place the retaining rod 13. In this way, the position-limiting device 10 in this embodiment adopts the way of slideway to realize the adjustment of spacing, and the function of fixing the position is realized by arranging limit stops on the side of the slideway, which is convenient and fast to operate, and makes the position-limiting device 10 The height remains unchanged, which can ensure the consistency of the maximum angle that the pedal 18 can swing left and right defined by each gear; at the same time, two limit devices 10 are set to facilitate beginners when practicing rotation. The swing range is appropriate. Other compositions and connections are the same as in Embodiment 4.
具体实施方式六:结合图2说明本实施方式,本实施方式的超等长下固定转体核心力量训练及信息反馈监控的装置还包括双脚限位凸起19,所述双脚限位凸起19设置在踏板18上。如此设置,便于运动员使用。其它组成和连接关系与具体实施方式一、二、三或五相同。Specific embodiment six: This embodiment is described in conjunction with Fig. 2. The device for super isometric lower fixed rotation core strength training and information feedback monitoring of this embodiment also includes two-foot limiting projections 19, and the two-foot limiting projections 19 is arranged on the pedal 18. Such setting is convenient for athletes to use. Other compositions and connections are the same as those in Embodiment 1, 2, 3 or 5.
具体实施方式七:结合图6说明本实施方式,本实施方式的控制电路4包括两个信号调理电路41、A/D转换电路42和控制器43;所述控制模块嵌入在控制器43内,所述两个信号调理电路41的信号输入端分别是控制电路4的第一距离信号输入端和第二距离信号输入端,所述两个信号调理电路41的信号输出端分别连接A/D转换电路42的两个模拟信号输入端,所述A/D转换电路42的数字信号输出端连接控制器43的信号采集信号输入端,所述控制器43的A/D转换控制信号输出端连接A/D转换电路42的转换控制信号输入端,所述控制器的显示驱动信号输出端连接显示器6的信号输入端。如此设置,本实施方式中,两个测距传感器输出的为模拟信号,该模拟信号通过信号调理电路处理之后发送给A/D转换电路,该A/D转换电路将模拟信号转换成数字信号之后发送给控制器。本实施方式中的控制器43可以采用单片机实现。信息反馈更加及时准确。其它组成和连接关系与具体实施方式六相同。Embodiment 7: This embodiment is described in conjunction with FIG. 6. The control circuit 4 of this embodiment includes two signal conditioning circuits 41, an A/D conversion circuit 42 and a controller 43; the control module is embedded in the controller 43, The signal input terminals of the two signal conditioning circuits 41 are respectively the first distance signal input terminal and the second distance signal input terminal of the control circuit 4, and the signal output terminals of the two signal conditioning circuits 41 are respectively connected to the A/D conversion Two analog signal input ends of the circuit 42, the digital signal output end of the A/D conversion circuit 42 is connected to the signal acquisition signal input end of the controller 43, and the A/D conversion control signal output end of the controller 43 is connected to A The conversion control signal input end of the /D conversion circuit 42 and the display drive signal output end of the controller are connected to the signal input end of the display 6 . So set, in this embodiment, the output of the two ranging sensors is an analog signal, and the analog signal is sent to the A/D conversion circuit after being processed by the signal conditioning circuit, and after the A/D conversion circuit converts the analog signal into a digital signal sent to the controller. The controller 43 in this embodiment can be realized by a single-chip microcomputer. Information feedback is more timely and accurate. Other compositions and connections are the same as those in Embodiment 6.
具体实施方式八:结合图5和图6说明本实施方式,本实施方式的超等长下固定转体核心力量训练及信息反馈监控的装置还包括键盘,所述键盘的信号输出端连接控制电路4的键盘信号输入端;所述控制模块还包括如下单元:Embodiment 8: This embodiment is described in conjunction with FIG. 5 and FIG. 6. The device for core strength training and information feedback monitoring of super isometric lower fixed rotation in this embodiment also includes a keyboard, and the signal output end of the keyboard is connected to the control circuit. 4 keyboard signal input terminal; the control module also includes the following units:
按键信息采集单元,用于接收键盘输入的按键信息;A key information acquisition unit, configured to receive key information input by the keyboard;
按键信息解码单元,用于判断获得按键信息的内容,当按键信息为采样时间信息时,将该采样时间信息作为采样时间信息;当按键信息为输出数字显示信息时,发送数字显示命令给显示单元;当按键信息为图像显示信息时,发送图形显示命令给显示单元;The button information decoding unit is used to judge the content of the obtained button information. When the button information is sampling time information, the sampling time information is used as the sampling time information; when the button information is output digital display information, a digital display command is sent to the display unit. ; When the button information is image display information, send a graphic display command to the display unit;
显示单元,根据接收到的命令发送相应的显示信息给显示器6。The display unit sends corresponding display information to the display 6 according to the received command.
如此设置,便于运动员使用。其它组成和连接关系与具体实施方式七相同。Such setting is convenient for athletes to use. Other compositions and connections are the same as those in Embodiment 7.
具体实施方式九:结合图6说明本实施方式,本实施方式的控制电路4还包括两个调零电路44,所述两个调零电路44分别与两个信号调理电路41相对应,每个调零电路44的信号输出端连接一个信号调理电路41的调零信号输入端。如此设置,本实施方式中增加了键盘,能够实现对参数的设置,例如可以设置采样间隔的采样时间,或者设定显示信号的种类是数字还是图形等等。其它组成和连接关系与具体实施方式七或八相同。Specific Embodiment Nine: This embodiment is described in conjunction with FIG. 6. The control circuit 4 of this embodiment also includes two zeroing circuits 44, and the two zeroing circuits 44 correspond to two signal conditioning circuits 41, each The signal output end of the zero adjustment circuit 44 is connected to the zero adjustment signal input end of a signal conditioning circuit 41 . With this setting, a keyboard is added in this embodiment, which can realize the setting of parameters, for example, the sampling time of the sampling interval can be set, or the type of the displayed signal can be set to be digital or graphic, etc. Other compositions and connections are the same as those in the seventh or eighth specific embodiment.
工作原理:working principle:
运动员为克服不稳定状态并保持正确的用力姿势,需要通过腰、骨盆、髋关节以及下肢配合,调动募集激活更多的核心部位的肌肉纤维参与与稳定身体平衡及动作的发力;In order to overcome the unstable state and maintain the correct force posture, athletes need to cooperate with the waist, pelvis, hip joints and lower limbs to mobilize, recruit and activate more muscle fibers in the core parts to participate in and stabilize the body balance and force of movements;
进行超等长下固定转体核心力量训练及量化监控时,运动员站在处于不稳定状态下的带有量化监控功能的下固定转体核心力量训练装置上,并结合优化设计的接近投掷、摔跤、篮球等专项力量的特点,用手握住转动把手5-1上的压力传感器20,并调整旋转阻力器17的阻力,然后进行转体练习,运动员在转体时,平衡座2在第一凹槽8-1内摆动;此时信息反馈监控组件开始工作,可以测得运动员的摆动幅度进行信息的量化处理,可以测得运动员运动时身体的平衡状态并量化监控,压力传感器可以显示力-速度曲线,对整个动作过程实时信息反馈监控;When performing super-long fixed-rotation core strength training and quantitative monitoring, the athletes stand on the lower-fixed-rotation core strength training device with quantitative monitoring function in an unstable state, and combine the optimized design approach throwing, wrestling , basketball and other special forces, hold the pressure sensor 20 on the turning handle 5-1 with your hands, and adjust the resistance of the rotating resistance device 17, and then perform turning exercises. When the athlete turns, the balance seat 2 is in the first position Swing in the groove 8-1; at this time, the information feedback monitoring component starts to work, and the swing amplitude of the athlete can be measured for quantitative processing of information, and the balance state of the athlete's body can be measured and quantitatively monitored during exercise. Speed curve, real-time information feedback monitoring for the whole action process;
下固定转体时,设:起始转动架5指向A点即正前方位进行转体练习,当转动架5逆时针转动,指向D方位,此位置接近腰部转体生理极限,此时开启电机升降装置36驱动控制电机31向上运动,从而使主动齿轮32与从动齿轮33啮合,同时开启电机31,从动齿轮33带动主动齿轮32转动,当转动架5转动超过D方位5°时,转动架5的下端碰触D方位限位销34上的限位开关35,通过D方位限位销34上的限位开关35控制电机31停止,利用电机升降装置36驱动控制电机31向下运动,从而使主动齿轮32与从动齿轮33脱离;同理向相反的方向转动,如此往复,实现超等长转体核心力量练习。When lowering the fixed rotation, it is assumed that the starting turret 5 points to point A, which is the frontal position, to perform rotation exercises. When the turret 5 rotates counterclockwise and points to the D position, this position is close to the physiological limit of the waist rotation. At this time, turn on the motor The lifting device 36 drives and controls the motor 31 to move upward, so that the driving gear 32 meshes with the driven gear 33, and at the same time, the motor 31 is turned on, and the driven gear 33 drives the driving gear 32 to rotate. The lower end of the frame 5 touches the limit switch 35 on the D orientation limit pin 34, the motor 31 is controlled to stop by the limit switch 35 on the D orientation limit pin 34, and the motor 31 is driven to move downward by using the motor lifting device 36. Thereby, the driving gear 32 is separated from the driven gear 33; similarly, it rotates in the opposite direction, and reciprocates like this to realize super isometric rotation core strength exercises.
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| US20020128122A1 (en) * | 1996-02-08 | 2002-09-12 | Larry Miller | Compact exercise device |
| CN1445009A (en) * | 2002-11-20 | 2003-10-01 | 菲特内斯博蒂科斯公司 | Practice device for imitating skating movement |
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