CN103402588A - Apparatus for supporting functional gymnastics training - Google Patents

Abstract

The present invention relates to a device for supporting functional gymnastics training, comprising a base plate (2) and two support rods (4), wherein the base plate is provided with at least two spherical sector grooves (3); and the support rods are provided with spherical elements (6) corresponding to the spherical grooves (3) at their ends.

Description

Apparatus for supporting functional gymnastics training

technical field

The invention relates to a device for supporting functional gymnastics training according to claim 1 .

Background technique

So-called functional gymnastics training includes training developed from a specific point of view of anatomy as well as functional kinematics. A decisive feature of the effectiveness of functional gymnastics training is the consistent consideration of the joint-muscle relationship as well as the load compatibility of the connective tissue structure (Belastungsverträglichkeit). The main component of functional gymnastics training is stretching, the so-called stretching (Stretching). During stretching, the muscle is gradually stretched to a certain stretched position in order to keep the reverse voltage based on the reflex mechanism as low as possible. A specific starting position, ending position as well as body position and support are required in order to be able to fully stretch the muscles or muscle groups.

Contents of the invention

Begin to introduce the present invention below. The object of the present invention is to provide a device for supporting functional gymnastics training which enables effective functional gymnastics. This object is achieved according to the invention by a device having the features of claim 1 . In this case, a strut with a spherical element arranged on its end face can be inserted into a spherical sector-shaped recess of the base plate, thereby forming a ball-and-socket joint-like structure. The operator can grip the support rod at the end, by means of which the operator can perform defined stretching movements within the framework of his functional gymnastics training.

In a refinement of the invention, the bottom plate is configured in the shape of a circular arc, preferably in the shape of a semicircular arc. Here, the operator can be positioned at the center point of the arc, whereby an optimal symmetrical position can be obtained with respect to the articulation point of the support rod.

In a further development of the invention, the same number of spherical recesses is provided on opposite sides of the axis of symmetry of the base plate. Thus, the support rods can be positioned at different distances from one another, whereby the pulling movement radius of the operator can vary.

In other designs of the present invention, the support rod is provided with a spherical element at both ends thereof. As a result, a spherical grip is also formed at the grip-side end, whereby the operator's hand can advantageously slide when the operator performs his exercises on the support bar.

In an improved solution of the present invention, the length of the support rod is designed to be changeable. As a result, the field of use of the device can be extended. In this case, the support rod is advantageously designed as a telescopic rod, the length of which is preferably infinitely adjustable and can be fixed at each adjustment length. Alternatively, the support rod can also have a latching element, by means of which the telescopic rod can be adjusted in its length in defined steps.

Description of drawings

Further refinements and configurations of the invention are given in the remaining subclaims. Embodiments of the invention are shown in the drawings and will be described in detail later. The accompanying drawings show:

Fig. 1 is a schematic diagram of a functional board of a device for supporting functional gymnastics training;

FIG. 2 is a schematic diagram of a support rod of the device shown in FIG. 1 .

Detailed ways

The device selected as an embodiment for supporting functional gymnastics training basically consists of a functional board 1 and two support rods 4 corresponding to the functional board.

In the exemplary embodiment, the functional panel 1 is formed by a base plate 2 of circular arc configuration, which is made of solid wood. The hemispherical grooves 3 are arranged on opposite sides of the symmetry axis of the bottom plate 2 in pairs. Said hemispherical grooves are arranged on the axis of a circular arc assumed to extend in the center of the base plate 2 . Furthermore, rubber seats (not shown) are arranged on the base plate 2 on its underside opposite the groove 3 . The (not shown) rubber seat increases the slip resistance of the functional panel 1 and elastically absorbs the forces exerted on the functional panel 1 by the support rod 4 .

In an embodiment, the support rod 4 is designed as a telescopic rod made of aluminum tubes. The telescopic rod 5 is here designed as a rotary clamping rod (Dreh-Klemmstab) whose length can be adjusted steplessly. The support rod 4 is provided with guide balls 6 on the end side. The guide ball 6 has an outer diameter which substantially corresponds to the inner diameter of the hemispherical recess 3 of the functional plate 1 . A grip ball 7 is also arranged on the support rod 4 at its end opposite the guide ball 6 . In an embodiment, the guide ball 6 as well as the grip ball 7 are made of wood.

During functional gymnastics training, the grip ball 7 of the support rod 4 is held by the operator and positioned with the guide ball 6 of said support rod in two oppositely arranged grooves 3, forming a kind of ball socket Articulated structure. Depending on the selection of the recess 3, the support rods 4 move closer or further away from each other and at the same time from the operator, so that the operator's body position is affected.

Claims (8)

1. for the device of support function gymnastic training, described device comprises base plate (2) and two support bars (4), and described base plate is provided with at least two ball sector grooves (3); Described support bar is provided with the ball type device (6) corresponding with ball recess (3) distolateral.

2. device according to claim 1, is characterized in that, described base plate (2) is configured to circular arc, preferable configuration is semicircular arc.

3. device according to claim 2, is characterized in that, in the axis of symmetry both sides of described base plate (2), is provided with opposed to each other the ball recess (3) of equal number.

4. according to the described device of any one in aforementioned claim, it is characterized in that, described support bar (4) is provided with a ball type device (6,7) on two end.

5. according to the described device of any one in aforementioned claim, it is characterized in that, the length of described support bar (4) can change.

6. device according to claim 5, is characterized in that, described support bar (4) is configured to expansion link.

7. device according to claim 6, is characterized in that, described expansion link can carry out step-less adjustment and regulate on length and can both be fixed at each its length.

8. device according to claim 6, is characterized in that, described expansion link can be regulated its length with the gradin that limits.

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