Wellness

More in Wellness

A popular kind of background noise can actually mess with your sleep quality

Scientists say this supposedly sleep-inducing sound could be a nightmare.

Easy exercise habit lowers your risk of dying young by 19% — even if you don't do it a lot

Researchers have found an interesting link between a specific exercise strategy and longevity.

Kourtney Kardashian, Kylie Jenner team up for new beauty and longevity gummy made with spermidine

It’s the first time the oldest and youngest Kardashian-Jenner sisters have worked together in nearly a decade.

'Canine coronavirus' could be a future pandemic in humans, warn scientists

Experts say a respiratory virus that originates in man's best friend could be a major threat to public health.

4 troubling signs that your nail salon will give you an infection

A survey taken in New Jersey revealed that 52% of salon-goers reported experiencing dermal or fungal symptoms.

The anti-aging supplement Kim Kardashian and Bryan Johnson have in common — it's more effective than NAD+

Besides frustrating changes to their hormones, muscle mass and skin, quadragenarians like Kardashian and Johnson also have to worry about a drop in their NAD⁺ levels.

What is HRV? What the smartwatch and Oura ring metric can really tell you about your health

It might be time to start listening to your heart.

How menopause can literally change your brain for the worse — and the therapy that helps

They don't call it "the change" for nothing.

This super cheap supplement can protect you from the flu

The Centers for Disease Control and Prevention reports that there have been at least 19 million illnesses, 250,000 hospitalizations and 10,000 deaths from the flu so far this season.

Your 'eating profile' could be key to losing more weight — find it with this 17-question quiz

What if a simple quiz could help you lose weight and be healthier?

Flu season is wreaking havoc on your skin — it's more than just the 'winter uglies,' here's how to beat it

The combination of flu season and winter weather can seriously compromise your complexion.

Being a grandparent is actually good for your brain — but only if you do this

Go ahead, drop your kids off at grandma and grandpa's house. Sure, that special bonding time is fun, but a new study has determined that there are real health benefits...

The invisible skin struggle women face as they transition into mid-life

Menopause may be best known for hot flashes and mood swings, but it can also come with many other less talked-about symptoms, including skin changes. Studies have shown that a majority...

Feeling tired? Why you may want to get your ears checked

The problem might not be your sleep schedule.

Doctor warns that popular snow accessory has 'more risks than rewards' for your health

A major winter storm is expected to impact more than 235 million Americans across 40 states this weekend.

Deadly 'black tumor' cancer diagnoses are predicted to increase by 11% this year

The American Cancer Society estimates 8,510 people will die from the disease in 2026.

Surprising new way cigarettes are harmful — and not just to smokers

A new study finds cigarette butts are an unexpected source of this tiny, troubling debris.

Which types of bread are really best — and the so-called 'healthy' kind you should avoid

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and protein and light in carbs.