Nutrition
Controversial diet may actually help drug-resistant depression: study
Down in the dumps? Help might be hiding in your fridge.
More in Nutrition
Little-known supplement can help protect you against getting really sick: study
Move over, multivitamins.Â
Which types of bread are really best — and the so-called 'healthy' kind you should avoid
Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and protein and light in carbs.
Breastfeeding goes high-tech: new gadget knows exactly how much your baby drinks
Got milk? This new device can tell you how much.
How 'Remember the Titans' star went from 536 pounds to having 'visible abs' — and the goal that helps him maintain it
After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back in 2021.
You've probably ignored this superfood your entire life — how to eat it so you don't get sick
It's shooting its shot at stardom.
We tested the 10 best protein powders for every goal and diet — and grilled experts on safety
The *real scoop* from medical experts and a protein powder researcher.
McGut Health Meal? McDonald's CEO makes surprising prediction for 2026 — and doc says it's a winner
If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.
Everything you need to know about collagen supplements, according to science
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
6 simple ways to have a younger brain into your 60s — and beyond
It's important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep...
The best time of day to take each of your supplements — and what to do if you use a multivitamin
Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with their medications.
The 16 best protein bars you'll *actually* want to eat, according to dietitians (and us)
Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.
The worst cleanses and fasts throughout history — one required a parasite to hatch in the intestines
After all those holiday indulgences, many people feel the need to hit the "reset" button with a detox or cleanse for a fresh-start fix.
What doctors and dietitians like best — and worst — in the new food pyramid
The Department of Agriculture has released a new set of dietary guidelines, and experts have a lot to say.
I snort all of my food, from omelettes to steak — it feels 'phenomenal' even though I'm at risk of infections
"My relationship with food was very normal up until the point where I was in community college," Kathryn explained on "My Strange Addiction."
This type of diet may be physically changing your liver — and may lead to higher cancer risk
From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer.Â
All about the new US dietary guidelines: More beef tallow, fewer 'ready-to-eat' meals
A fact sheet released by the Trump administration calls it the "most significant reset of federal nutrition policy in decades."
To juice or not to juice? We asked experts to spill on the best juice cleanses for detox
Can you sip your way to better health?
I eat 2 pounds of raw meat a day — it led to a bizarre, antibiotic-resistant infection -- but I'm 'immune'
"I love ripping the flesh straight off the bone," Wendy Marshall declared on "My Strange Addiction."
7 chef-tested healthy meal delivery services that don’t give 'new year, new punishing diet'
Meals that actually make eating better doable in the new year.
'The Let Them Theory' author Mel Robbins launches pocket-sized protein shots in 3 flavors
Mel Robbins can now add Co-Founder to her list of accomplishments.