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“Let us strive to ensure people living with mental health conditions know that they are not alone, that hope exists, and that the possibility of healing and thriving is real.”
– Former President Barack Obama

NAMI Minnesota offers many support groups for families and adults living with mental illness. Our free support groups are led by trained volunteers with lived experience with mental illness. Support groups aim to provide a welcoming, respectful, and safe space to build awareness and understanding while learning from and connecting with others.

In NAMI Minnesota support groups, some people may share their pronouns (he/she/they/ze) or put their pronouns in writing next to their name in Zoom. This is to let you know how they want you to refer to them. Pronouns specifically refer to a person’s gender and not their emotional or sexual attraction to other people.  We respect how people personally identify and ask that anyone attending a NAMI Minnesota support group do the same. Our groups are a place for people to find support, comfort, and respect rather than additional stress or exclusion.

NOTE: NAMI Minnesota support groups are meeting online, but some are now available in-person. Our support group list is updated regularly.

Follow the links below to find the support you need:

 

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