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  • Home / Resources

    Learn about your mental health

    Whether you’re just starting your exploration or well on your way, you’ll be able to find information to help you on your mental health journey.

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    Resource center

    Crisis resources at your fingertips

    This collection of information and resources is designed to help you navigate difficult moments of crisis, offering tools and guidance to aid in your coping and recovery.

    Get crisis resources
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    Workplace mental health resources for employees
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    Workplace mental health resources for employers
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    The caregiver and community inclusion
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    12 tips for planning a wellness event
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    Depression in the workplace
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    Develop a responsive mental health strategy
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    Encourage standardized management practices
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    Ensure health plans meet workers’ needs
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    Increase flexibility in positions and the work environment
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    Introduce mental health during new hire orientation
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    Meaningful work and recovery
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    Is the mental health burden of your job becoming too much?
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    Support employee resource groups and advocates
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    Working from home with ADHD
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    Workforce support and social determinants of health
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    Mental Health America

     
    500 Montgomery Street, Suite 820
    Alexandria, VA. 22314

    Phone (703) 684.7722 | Toll Free (800)
    969.6642 Fax (703) 684.5968

    ©2025 Mental Health America is a tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. All rights reserved.

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    500 Montgomery Street, Suite 820
    Alexandria, VA. 22314

    Phone (703) 684.7722 | Toll Free (800)
    969.6642 Fax (703) 684.5968

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    ©2025 Mental Health America is a tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. All rights reserved.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.