exercise

MORE STORIES: Page 3

Bridesmaid refused to attend wedding because she couldn't bring her own food

Health November 23, 2024 By Kristina Beanland

African-American woman with large build, running in city

Are these popular fitness and health beliefs fact or fiction? We ask the experts

Health November 25, 2024 By Jade Wright

Asda Supermarket In London

Asda just added 480 'affordable' new items as part of supermarket's 'biggest launch ever'

Shopping October 17, 2024 By Courtney Pochin

Minreet takes a selfie with her mum and some other women - Minreet and her mum are wearing bright orange t-shirts that read 'asian women run'

I felt like I stood out like a sore thumb until I met 4 other women

Health October 5, 2024 By Minreet Kaur

People take part in the Park Run at Bushy Park in London, one of many runs taking place across the country for the first time since last March. Picture date: Saturday July 24, 2021. PA Photo. As part of lockdown loosening in England on Monday, July 19, outdoor sport running events including the London Marathon, the Great North Run and the Brighton Marathon have been allowed to resume. See PA story HEALTH Coronavirus. Photo credit should read: Victoria Jones/PA Wire

How Parkrun contributes £667,000,000 a year to the economy

UK October 1, 2024 By Sarah Hooper

Hannah Cockroft competing in the Women's 800m T34 final during day eight of the World Para Athletics Championships Kobe at Kobe Universiade Memorial Stadium (Picture: Toru Hanai/Getty Images)

I watched on the sidelines during PE, then one teacher changed everything

Health August 30, 2024 By Hannah Cockroft

I wanted help from a GP - instead she judged me for my big boobs

Health August 19, 2024 By Jane Galloway

Young woman taking a break from exercising outdoors

How to find a sports bra that actually fits and supports you, according to experts

Health August 26, 2024 By Chloe Gray

Isabel Mohan running the London marathon with crowds in the background (Picture: Isabel Mohan)

I couldn't go for a run without strangers shouting at me

Lifestyle June 30, 2024 By Isabel Mohan

Push ups on the wall during Home Workout

The truth behind TikTok's viral 28-day wall Pilates challenge

Health June 26, 2024 By Chloe Gray

Dr Hussain Al-Zubaidi: Parkrun piece

My patients are bemused when I prescribe them this activity, but it works

Health February 25, 2025 By Dr Hussain Al-Zubaidi

Back pain, fitness and hands of man in park after workout, exercise and training or running outdoors. Medical emergency, health and closeup of male person with muscle strain, injury or hurt in nature

Free and simple lifestyle change can treat lower back pain

Tech June 20, 2024 By Hiyah Zaidi

(Picture: Chloe Hamilton)

Even giving birth didn't stop me doing parkrun

Families June 10, 2024 By Chloë Hamilton

Dr Hussain standing in a field during a parkrun, wearing a parkrun t-shirt, clapping in encouragement (Picture: parkrun)

I stopped thinking of exercise as work and learned something amazing

Health May 20, 2024 By Dr Hussain Al-Zubaidi

Don't exercise? These five simple strength movements will change your life

The simple five-step fitness routine that takes less than 10 mins

Health May 17, 2024 By Anna Jenkins

A beautiful view of Hereford Cathedral across the River Wye at sunset.

This ‘tranquil’ UK city has been crowned the best for relaxing walks

Health May 16, 2024 By Gregory Robinson

Run clubs have become our new nightclubs - here’s why

Lifestyle April 27, 2024 By Kirsten Robertson

Classic chrome analog stopwatch close up. 3d rendering.

Scientists reveal the one life-saving exercise everyone has time for

Tech April 28, 2024 By Nilima Marshall

TCS London Marathon 2024, London

The five tips you'll want to know if you've entered the London Marathon ballot

Health April 25, 2024 By Alice Giddings

Like Khloe Kardashian, I used to strive for more - but having kids changed everything (not actual headline) Courtesy of Fabletics/Mega

Like Khloe Kardashian I was obsessed with working out – but I don't set the bar too high

Health April 18, 2024 By Alice Giddings