Adam Miller

Adam Miller | Metro columnist

Adam Miller is a Metro columnist with a particular enthusiasm for all things Big Brother, The Traitors and reality TV. He writes columns about LGBT issues and has appeared on the Love Island podcast as well as hosting YouTube series Big Brother's Big Body Language.

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La Voix and Aljaž Skorjanec in a promo shot for Strictly Come Dancing. Pink background. La Voix in red dress and Aljaž in red suit.

La Voix has cemented her Strictly presenting credentials - again

Channel: TV TV 15 hours ago
Editorial use only Mandatory Credit: Photo by Ken McKay/ITV/Shutterstock (15512380g) Larry Lamb 'Good Morning Britain' TV show, London, UK - 01 Oct 2025

Larry Lamb: ‘I took a 500% wage cut and never looked back’

Channel: TV TV 3 days ago
Cat Burns in Celebrity Traitors walking along the corridor. Kate Garraway is in front of her and Nick Mohammed is behind her.

‘Cat Burns voted me out of Celebrity Traitors – that was her biggest mistake'

Channel: TV TV 4 days ago
Claudia Winkleman and Tess Daly stood arm in arm on the Strictly dance floor as they present the show.

Tess Daly and Claudia Winkleman's exit should be the death of Strictly

Channel: TV TV October 25, 2025
Cat Burns on Celebrity Traitors. She's sitting at the breakfast table with her arm raised wearing a grey jumper.

'I was on Celebrity Traitors – BBC cut the moment I sussed Cat Burns'

Channel: TV TV October 24, 2025
Claudia Winkleman and Tess Daly stood arm in arm on the Strictly dance floor as they present the show.

Tess Daly and Claudia Winkleman's exit should be the death of Strictly

Channel: TV TV October 25, 2025
EMILY, 25 NORTHAMPTON, POLITICAL EVENTS MANAGER image.png Why did you apply to be on this new series of Big Brother? I applied because I love doing things for the plot. I love a fun experience and meeting new people. And I guess this is just another crazy chapter in my very crazy life! What do you think you?ll bring to the House? I'll definitely bring a lot of noise. But also, a lot of excitement and enthusiasm. I'm so enthusiastic that people often think I'm being sarcastic. However, I will definitely bring fun, so I'll make sure that nobody is bored in the house. What are you looking forward to the most about being a Housemate? I'm looking forward to meeting all the other housemates. Working in politics, I've met all sorts of characters, so I'm definitely used to a big range of personalities. But I just love meeting new people and seeing what they have to offer. Do you have a strategy for making it to the final? I haven't really thought about a strategy, although I do think people look at me and think I'm very ditzy because I've got blonde hair and fake nails. So, I think that could definitely play to my advantage, because they better watch out! I'm actually a lot cleverer. What are you most likely to get nominated for?? I think I'm most likely to be nominated for talking too much or being too loud, because I just let the impulsive thoughts out when there's something I want to say. I can't stand silence. I have to fill the silence all the time. So, I'm sure that might give some Housemates a headache, but I think it's fun. Tell us one thing about yourself you think will surprise people the most. People are often surprised that I'm into politics because maybe I don't fit the normal stereotype. Also, I'm a massive football fan - I go to home and away games by myself. Up the Villa! What would you do with the money if you won? If I win the money, I want to go on holiday. First and foremost, treat the girls. But then, I think I'd be a bit sensible and maybe put some aside. But that?s kind of boring, so who knows, I might just end up splashing it all and having a good time! ENDS

Emily Hewertson is insufferable - but Big Brother needs her Tory politics

Channel: TV TV October 21, 2025
TX DATE:11-10-2025,TX WEEK:41,EMBARGOED UNTIL: 00:00:00,DESCRIPTION:,COPYRIGHT:BBC Public Service,CREDIT LINE:BBC/Guy Levy

Strictly is stronger than ever – when the judges stop bickering

Channel: TV TV October 20, 2025
Oobah Butler

‘I made £1,000,000 in 90 days - but I gave my life away’

Channel: TV TV October 16, 2025
TX DATE:08-10-2025,TX WEEK:40,EMBARGOED UNTIL:08-10-2025 00:00:00,DESCRIPTION:*NOT FOR PUBLICATION UNTIL 00:01HRS, WEDNESDAY 8TH OCTOBER, 2025*,COPYRIGHT:Studio Lambert,CREDIT LINE:BBC/Studio Lambert/Euan Cherry

'I’m in the Celebrity Traitors WhatsApp group - this moment blew up’ 

Channel: TV TV October 16, 2025
Mandatory Credit: Photo by Shutterstock for Big Brother (15516013f) George 'Big Brother' TV show, Series 3, Episode 6, London, UK - 03 Oct 2025

Big Brother is getting harder and harder to defend

Channel: TV TV October 15, 2025
Katya Jones and Lewis Cope on Strictly Come Dancing

Lewis Cope: ‘Calling me professionally trained is insulting to Strictly pros’

Channel: TV TV October 11, 2025
Vicky Pattison and Kai Widdrington

Vicky Pattison just gave Strictly one of its most powerful moments yet

Channel: TV TV October 13, 2025
(Picture: Courtesy of Denise Van Outen)

Denise Van Outen admits TV channels are ‘too nervous’ about Johnny Vaughan reunion

Channel: TV TV October 10, 2025
TX DATE:08-10-2025,TX WEEK:40,EMBARGOED UNTIL:08-10-2025 00:00:00,DESCRIPTION:*NOT FOR PUBLICATION UNTIL 00:01HRS, WEDNESDAY 8TH OCTOBER, 2025*,COPYRIGHT:Studio Lambert,CREDIT LINE:BBC/Studio Lambert/Euan Cherry

Alan Carr is about to prove everyone wrong on Celebrity Traitors

Channel: TV TV October 9, 2025
Play Video The full cast of Celebrity Traitors 2025: Tom Daley, Cat Burns, Ruth Codd, Claire Balding, Niko Omilana, David Olusoga, Jonathan Ross, Celia Imrie, Claudia Winkleman, Mark Bonnar, Nick Mohammed, Charlotte Church, Tameka Empson, Lucy Beaumont, Alan Carr, Joe Mahler, Sir Stephen Fry, Paloma Faith, Joe Wilkinson and Kate Garraway posing around the round table

It’s official – Celebrity Traitors is already the TV moment of the year

Channel: TV TV October 10, 2025
Claudia Winkleman and Adam Miller at the Celebrity Traitors press day

I was on the Celebrity Traitors roundtable and discovered Claudia Winkleman’s secret

Channel: TV TV October 8, 2025
The full cast of Celebrity Traitors 2025: Tom Daley, Cat Burns, Ruth Codd, Claire Balding, Niko Omilana, David Olusoga, Jonathan Ross, Celia Imrie, Claudia Winkleman, Mark Bonnar, Nick Mohammed, Charlotte Church, Tameka Empson, Lucy Beaumont, Alan Carr, Joe Mahler, Sir Stephen Fry, Paloma Faith, Joe Wilkinson and Kate Garraway posing around the round table

‘I cast Celebrity The Traitors - I want the same star as you for series 2’

Channel: TV TV October 6, 2025
I tried?Joe Wicks' new protein bar ? now I'm scared for my health Channel 4

I tried Joe Wicks' new protein bar — now I'm scared for my health

Channel: Health Health October 6, 2025
Pitch: I?ve watched all 10 series of The Traitors - this one reigns supreme BBC

I’ve watched all 10 series of The Traitors - this is the best one

Channel: TV TV October 5, 2025