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Ray J, 45, says he has ‘months to live’ after heart issues

Danni Scott
Danni Scott
Published January 29, 2026 8:34am Updated January 29, 2026 12:37pm
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ATLANTA, GEORGIA - OCTOBER 25: Ray J performs onstage during ONE Musicfest 2025 at Piedmont Park on October 25, 2025 in Atlanta, Georgia. (Photo by Julia Beverly/Getty Images)
Ray J is suffering from heart problems after years of substance use (Picture: Julia Beverly/Getty Images)

Ray J has revealed he believes he won’t live past this year as his heart is ‘done’ from years of drug and alcohol abuse.

The singer, 45, was previously treated for pneumonia but in a recent update on Instagram, he confirmed things weren’t looking up.

‘2027 is definitely a wrap for me. This [gesturing to his heart] is black. This is, like, done,’ he told fans on the livestream.

He shared that he ‘almost died’ while in hospital and admitted he had messed up by thinking he had ‘more weight’.

‘I thought I was big so I could handle all the alcohol, I could handle all the Adderall, I could handle all the drugs—but I couldn’t. It curved my time here,’ he explained.

The Sexy Can I singer said over the weekend his heart was ‘only beating 25%’ but he had put a recovery plan in place.

Mandatory Credit: Photo by John Salangsang/Shutterstock (14218550ao) Ray J 2023 Soul Train Awards, Los Angeles, California, USA - 19 Nov 2023
His heart was only beating 25 percent (Picture: John Salangsang/Shutterstock)

Before his health scare, Ray J — who has daughter Melody, seven, and son Epik, five, with estranged wife Princess Love — was taking 10 Adderall per day.

He was also drinking ‘four or five bottles’, reasoning: ‘Ain’t nothing happening to me I’m undestructible. [sic]’

Ray J rose to fame in the 00s with hits like One Wish and Lil’ Kim collab Wait A Minute, however, he’s more well known for his sex tape with Kim Kardashian.

Since then, he’s kept fairly out of the spotlight, appearing on the 2017 series of Celebrity Big Brother, where he walked off after a week.

Mandatory Credit: Photo by Image Press Agency/NurPhoto/Shutterstock (13984684nf) Ray J and wife Princess Love arrive at the BET Awards 2023 held at Microsoft Theater at L.A. Live on June 25, 2023 in Los Angeles, California, United States. BET Awards 2023, Microsoft Theater at l.a. Live, Los Angeles, California, United States - 25 Jun 2023
He and estranged wife Princess Love share two children (Picture: Agency/NurPhoto/Shutterstock)

In 2020, he and Princess appeared in the first episodes of reality TV show The Conversation and two months later, she filed for divorce.

He continued: ‘As long as I stay focused and stay on the right path, everything will be all right.

‘My health is not OK, so I thank everybody for supporting and praying for me through everything I’ve been in the hospital.’

His family have rallied around him, including parents Sonja and Willie Norwood and his sister Brandy, who is also a singer.

Ray J kids
His family has been checking in, including sister Brandy (R) (Picture: Princess Love/Instagram)
Mandatory Credit: Photo by Jennifer Johnson/Shutterstock (15545833cg) Ray J Anderson .Paak Presents .Paak House '25, California State University Channel Islands campus, Camarillo, California, USA - 11 Oct 2025
‘My health is not ok’ (Picture: Jennifer Johnson/Shutterstock)

‘My momma and my daddy coming to pick me up tomorrow and they’re gonna take me to the checkup,’ he shared.

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‘Shoutout to my momma and daddy, and shoutout to Brandy for looking out for me. My sister paid my bills for me for the rest of the year. That’s crazy.’

The I Hit It First singer was hospitalised with pneumonia in 2021, initially assuming he had coronavirus, and so he was placed in the Covid wing.

Calling his time in the wing ‘terrifying’, he stated: ‘I thought it was over. I started praying and knew God is good so I just kept praying.’

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He was moved to a different ward and placed on oxygen, making a full recovery at the time.

Got a story?

If you’ve got a celebrity story, video or pictures get in touch with the Metro.co.uk entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page – we’d love to hear from you.

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