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Ollie Ollerton - SAS Hero on Overcoming Trauma & Unlocking Your True Potential

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Former UK Special Forces Soldier

“There’s no stronger driving force in each and every one of us than the desire for survival.”

From the brutal front lines of warfare to the darkest corners of his own mind, Ollie Ollerton’s story is one of resilience, redemption, and transformation. A former UK Special Forces operative, bestselling author, and motivational speaker, Ollie has faced life-or-death situations that most of us could never imagine. But his greatest battle wasn’t on the battlefield—it was with himself.

A Life of Service: From the Royal Marines to the Elite Special Boat Service

Ollie’s military career began at a young age. After earning his green beret, he was welcomed into the brotherhood as a Royal Marine Commando. He served in Northern Ireland and Operation Desert Storm in Iraq before taking on one of the toughest challenges in the world: SAS selection.

Out of 250 candidates, only five passed—and Ollie was one of them. From there, he joined the elite Special Boat Service (SBS), where he spent six years engaged in hostage rescues, counter-terrorism operations, and covert missions in some of the most dangerous environments on the planet.

Despite his calm under pressure, his life outside the battlefield spiraled into excess, with alcohol tightening its grip.

“After joining the military, including the Special Forces, drinking was the go-to escape. We worked hard and played harder. During basic training, leave often meant heading straight to the pub with the lads.”

Facing the Chaos: Ollie’s Struggle with Addiction

When Ollie left the military, he found himself trapped in a cycle of addiction and self-destruction. Longing for the chaos of war, he sought danger wherever he could find it, constantly pushing the boundaries.

His most profound turning point came in 2019, when he hit rock bottom and made a bold decision—to travel to Costa Rica for an ayahuasca ceremony.

This transformational experience forced him to confront decades of buried pain, reshaping his perspective on trauma, healing, and personal growth.

“The most powerful thing with ayahuasca is being able to surrender. And as an ex-special forces soldier, that’s a word that’s hard to accept.”

Uncovering the Root of the Pain

The deepest wounds Ollie carried stemmed from a near-fatal attack by a chimpanzee at a local circus when he was just 10 years old. Severely injured—both physically and emotionally—the trauma ignited a need for chaos that led him through warzones, addiction, and self-destruction.

BreakPoint: Ollie’s Mission to Help Others

Today, Ollie has transformed his pain into purpose. Through his BreakPoint and Battle Ready programs, he helps people embrace discomfort, build resilience, and break through mental barriers.

His philosophy is simple but powerful: true strength isn’t just physical—it’s a mindset, a choice to face your fears and push past limitations.

A Bestselling Author with a Powerful Message

Ollie’s journey is captured in his bestselling books, including:

“There are two types of people. Those that take their lives by the scruff of the neck and those that are led by the hand.”

Breaking Barriers and Taking Control

Ollie’s transformation is proof of what’s possible when you stop running, face your demons, and fight for the life you truly want.

Through his Break Point Academy, he provides a starting point and a roadmap for those who are struggling but determined to chase a more fulfilling existence.

If you’re ready to take control of your mind, body, and future, this is an episode you can’t afford to miss.

Chapters

00:00:00
Trailer

00:04:00
Intro to Ollie Ollerton

00:12:17
Break Point

00:15:28
The Power of Who We Are

00:17:45
The Governing Body for Sound

00:19:41
The tools to overcome stress

00:24:40
What can people do to improve their mental and physical health?

00:27:51
The impact of alcohol on the brain

00:28:25
The relationship with alcohol

00:31:00
The Importance of Self-Reflection

00:37:58
The real truth behind prohibition

00:44:31
Going from Hero to 0

00:47:02
Why did you leave the Special Forces?

00:47:55
The Chimp

00:53:02
The Meaning of Ayahuasca

00:56:24
The Battle Within

01:02:14
The Best Fulfilling Way to Live Your Life

01:03:36
The Power of Meditation

01:09:11
The Chimp Incident

01:11:48
Why did you go to ayahuasca?

01:17:43
Pain Screams the Loudest When It’s Dying

01:18:58
The Integration Process

01:26:53
Why Ollie left the UK

01:46:24
What is next for you?

01:47:55
Conclusion

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