Outsmart Nicotine
Personalized resources to help you quit nic. Join for free today.

Quit nic with EX Program

Use your phone number to create your account. EX Program will send you personalized support and tips. You’ll also use your phone number to log in. Submit your birth date to make sure you’re old enough to join.

Mobile number

Birth date

By clicking "Submit", you agree to the EX Program Privacy Policy, Terms of Use, Text Message Terms, and Electronic Communications Consent. Msg&Data rates may apply; msgs are automated.

Get 25% off all Blip products

We've joined forces with Blip so that EX Program members can get 25% off nicotine gum, lozenges, and nicotine-free flavored toothpicks.

How EX Program Works

You'll get free, 24/7 support through daily text messages full of tips and advice, a resource library with expert guidance, and access to an active community of quitters.

Learn new skills

To quit, you need to break a physical addiction. EX Program's daily texts and resources help you identify triggers, cope with cravings, and replace old routines with new, healthier ones.

Find support

Support is proven to help you quit, whether it's from a friend, a family member, or a community. The EX Community is free, anonymous, 24/7 support — a safe space to engage (or just lurk!) and learn.

Explore nicotine replacement therapy

Quit medication like nicotine gum, lozenges, or patches can double your chances of quitting, and make you more comfortable along the way. Learn about your options and access the information you need to make the best choice for you.

EX Program has helped millions of members and counting!

It feels SO GOOD to be an EX!! I rarely think about smoking now but I think about what NOT smoking is doing for me every day. Quitting smoking empowered me to change a lot of things in my life: My health is on a much better track...I can BREATHE!!
- McMoney, EX Program user

The text messages are a constant reminder that I can do this! And that I am not alone in my quitting journey. The tips and tricks help as well as hearing other peoples success and experiences quitting!
– Analia, EX Program user

These messages help me feel like I have a support system. Honestly I don't want to annoy the people in my life by talking about myself quitting so having these messages to relay on when I'm craving bad vape really helps.
- Payton, EX Program user

Ready to try it? Sign up for free, 24/7 support.

Use your phone number to create your account. EX Program can send you personalized support and tips. You’ll also use your phone number to log in. Submit your birth date to make sure you’re old enough to join.