posecode exercise "Grapevine"

rig humanoid

pose start = standing

step "Left step side" 0.65s flow:

hip_left: abduct 16

shoulders: abduct 40

travel: 0.3 0

pin: foot_right floor

reach: foot_left floor

cue "Step the left foot to the side and begin travelling"

step "Right crosses behind" 0.65s flow:

hip_left: abduct 0

hip_right: rotate-in 20

knee_right: flex 25

ankle_right: plantarflex 25

travel: 0.6 0

pin: foot_left floor

reach: foot_right floor

cue "Cross the right foot behind without stopping the sideways momentum"

step "Left step side again" 0.65s flow:

hip_right: rotate-in 0

knee_right: flex 0

ankle_right: plantarflex 0

hip_left: abduct 16

travel: 0.9 0

pin: foot_right floor

reach: foot_left floor

cue "Step left again and keep the shoulders quiet"

step "Right touch" 0.55s flow:

hip_left: abduct 0

knee_right: flex 16

ankle_right: plantarflex 20

travel: 1 0

ground-lock: foot_left

reach: foot_right floor

cue "Touch the right foot in lightly before reversing"

step "Right step side" 0.65s flow:

knee_right: flex 0

ankle_right: plantarflex 0

hip_right: abduct 16

travel: 0.7 0

pin: foot_left floor

reach: foot_right floor

cue "Step the right foot to the side to travel back"

step "Left crosses behind" 0.65s flow:

hip_right: abduct 0

hip_left: rotate-in 20

knee_left: flex 25

ankle_left: plantarflex 25

travel: 0.4 0

pin: foot_right floor

reach: foot_left floor

cue "Cross the left foot behind and continue through the beat"

step "Right step side again" 0.65s flow:

hip_left: rotate-in 0

knee_left: flex 0

ankle_left: plantarflex 0

hip_right: abduct 16

travel: 0.1 0

pin: foot_left floor

reach: foot_right floor

cue "Step right and arrive back near the starting place"

step "Close home" 0.65s settle:

hip_right: abduct 0

shoulders: abduct 0

travel: 0 0

reach: foot_left floor

reach: foot_right floor

cue "Close the left foot under the body and settle the phrase"

repeat 3