posecode exercise "Chassé"

rig humanoid

pose start = standing

step "Right foot reaches" 0.65s flow:

hip_right: abduct 20

knee_right: flex 20

ankle_right: plantarflex 30

ankle_left: plantarflex 20

shoulders: abduct 60

elbows: flex 18

travel: 0.2 0

pin: foot_left floor

reach: foot_right floor

cue "Reach the right foot sideways and push away from the left leg"

step "Left foot chases" 0.5s flow:

hip_right: abduct 0

knee_right: flex 0

ankle_right: plantarflex 0

hip_left: abduct 18

knee_left: flex 22

ankle_left: plantarflex 30

travel: 0.2 0

pin: foot_right floor

cue "Let the left foot chase under the body without breaking the sideways flow"

step "Right foot reaches again" 0.65s flow:

hip_left: abduct 0

knee_left: flex 0

ankle_left: plantarflex 18

hip_right: abduct 20

knee_right: flex 20

ankle_right: plantarflex 30

travel: 0.4 0

pin: foot_left floor

reach: foot_right floor

cue "Reach right once more and finish the outward chassé"

step "Left foot reaches back" 0.65s flow:

hip_right: abduct 0

knee_right: flex 0

ankle_right: plantarflex 20

hip_left: abduct 20

knee_left: flex 20

ankle_left: plantarflex 30

travel: 0.2 0

pin: foot_right floor

reach: foot_left floor

cue "Reverse cleanly and reach the left foot back across the floor"

step "Right foot chases" 0.5s flow:

hip_left: abduct 0

knee_left: flex 0

ankle_left: plantarflex 0

hip_right: abduct 18

knee_right: flex 22

ankle_right: plantarflex 30

travel: 0.2 0

pin: foot_left floor

cue "Let the right foot chase under the body on the return"

step "Left foot closes home" 0.7s settle:

hip_right: abduct 0

knee_right: flex 0

ankles: plantarflex 0

shoulders: abduct 0

elbows: flex 0

travel: 0 0

reach: foot_left floor

reach: foot_right floor

cue "Close home over both feet and let the momentum resolve"

repeat 4