Enhance STMarkdown features, font scaling, and documentation updates - #11

- Introduced a new extension on UIView to refresh font sizes of the view and its subviews based on a specified scale ratio.
- Implemented methods to update fonts for UILabel, UIButton, UITextField, and UITextView, ensuring consistent font adjustments without animation.
- Enhanced support for attributed text in UILabel to maintain font scaling integrity.

- Updated the regex pattern for starList to exclude specific quote characters, ensuring accurate identification of list items.
- Enhanced documentation to clarify the conditions under which the regex applies, improving code readability and maintainability.

…ration

- Translated the description of epistemic integrity to Chinese and added auto-generated content reference.
- Introduced a new property `imageTitleGap` in `STTabBarConfig` to define vertical spacing between icons and titles.
- Updated layout constraints in `STTabBarItemView` to utilize the new `imageTitleGap` property for improved spacing consistency.

…TTextView

- Introduced @discardableResult attribute to the resignFirstResponder method, allowing callers to ignore the return value without compiler warnings, enhancing flexibility in method usage.

…ngineering-discipline, ios-engineer, and plan-grill rules for improved clarity and conditional loading

- Updated descriptions to clarify when each skill should be applied, ensuring they only trigger under explicit user requests.
- Enhanced documentation and structure for better understanding of skill interactions and conditions.
- Introduced new checks and configurations to streamline the review processes and improve user experience.

重构多技能协同规则，新增执行包与quorum证明要求，统一历史召回入口并移除横向旋转依赖

- 新增 st_systemFont(ofSize:explicitScale:) 等方法，避免依赖全局 fontSizeScale
- 修复 STTextField 中 leftViewRect 的垂直居中问题