Learn How to Not Fall
According to the Cleveland Clinic, “Published studies show that a large number of individuals with MS (50% to 70%) experience at least one fall over a 6-month period, and ...

David Spero, RN, became a writer and health coach after being diagnosed with multiple sclerosis in 1989. He writes books and blogs about living with chronic illness and the social causes of illness. A married father of two and grandfather of one, Spero is active in causes including health care, peace, and the environment. See his books; follow him on Medium or Twitter.
According to the Cleveland Clinic, “Published studies show that a large number of individuals with MS (50% to 70%) experience at least one fall over a 6-month period, and ...
I hate needing them but would be lost without them. People sometimes look at me rolling along in my mobility scooter and say, “I want one of those.” Like most people with multiple sclerosis ...
When we have an incurable illness like multiple sclerosis (MS), we have to take care of ourselves. We discover our bodies can heal or at least find ways to live a decent life with our ...
One thing about multiple sclerosis (MS) is that losing body functions leaves us more time to think. It gives us more things to worry about. For some of us ...
I’ve always had a problem with losing things, but lately it’s gotten ridiculous. In the last four months, I’ve lost wallets, keys, a phone, a treasured kitchen knife ...
Must I choose between uncomfortably cold and dysfunctionally warm? Before I had multiple sclerosis (MS), I didn’t worry much about temperature. If it was cold out, I put on a coat. If it was hot, take ...