Be Easy on Us: How a Little Planning Can Help Them Help Me

Be Easy on Us: How a Little Planning Can Help Them Help Me

I’ve collected a list of requests made through the years to ensure family and friends could help me best during the moments when extreme migraine pain and other symptoms have sidelined me ....

By Michele JordanOctober 20, 2025
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Me, My Mom, and the Difference Between Migraine Belief and Knowledge

Me, My Mom, and the Difference Between Migraine Belief and Knowledge

Migraine illness and caregiving don’t always work well together. I’m a caregiver for my 86-year-old mother, whose physical and cognitive abilities have declined a lot in the last few years ....

By Tammy HaderOctober 13, 2025
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How a Pilates Class and Weight Loss Improved My Migraines

How a Pilates Class and Weight Loss Improved My Migraines

Not too long ago, I had to do one of those talk-to-yourself-in-the-mirror moments. The number of doctors telling me that I would need to lose some weight kept growing. So I signed up for a Pilates class. I loved it!

By Michele JordanOctober 6, 2025
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My Street Interviews: What People Really Know About Migraine

My Street Interviews: What People Really Know About Migraine

I’ve always been a little fascinated by “street” interviews -- especially those done in the middle of New York City. There’s something about the amalgamation of people from all walks of life that’s always intrigued me ....

By Michele JordanSeptember 22, 2025
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To the Young Women: My Migraine Musings

To the Young Women: My Migraine Musings

But no matter how I try to fight it, I have picked up a few lessons along my 30-plus years with migraine. Here are the lessons I’ve learned along the way ...

By Michele JordanSeptember 8, 2025
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Let Me Introduce Myself and My Migraine

Let Me Introduce Myself and My Migraine

Occasionally, my favorite television shows do look-back episodes. So, I thought I’d give it a shot and write a look-back article for my migraine blog ....

By Tammy HaderAugust 18, 2025
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