Latest Blog Posts from Yi Min Teo

Why No Single Food Causes IBD, and What Really Might

Why No Single Food Causes IBD, and What Really Might

It’s common to assume that inflammatory bowel disease (IBD) is caused by something you ate. But the truth is, no single food or meal causes IBD ....

By Yi Min TeoOctober 27, 2025
Read More
GERD and Food: Calming the Burn

GERD and Food: Calming the Burn

Have you ever felt a burning sensation rising in your chest after a big meal? More than 1 in 5 adults in the U.S. experience gastroesophageal reflux disease (GERD) ...

By Yi Min TeoOctober 6, 2025
Read More
Best Foods to Eat for People Living With IBD

Best Foods to Eat for People Living With IBD

If you live with inflammatory bowel disease (IBD), including Crohn’s disease or ulcerative colitis, you’ve probably noticed that food can be a double-edged sword ....

By Yi Min TeoSeptember 24, 2025
Read More