Digestive Health

Cold and flu season is upon us again, and this year is a doozy. In addition to the flu vaccine, supporting your gut health with good nutrition and a healthy lifestyle can help protect you against viruses ...

Exocrine pancreatic insufficiency, or EPI, is a digestive condition in which your pancreas does not produce enough enzymes to properly break down food ....

It’s a new year, and the holidays are over, but your gut may still be feeling the effects of all those high-fat, low-fiber goodies, cocktails, and not enough sleep ....

Small intestinal bacterial overgrowth, or SIBO, is a condition in which excessive bacteria grow in the small intestine. It happens in an area of the digestive tract that normally has relatively few microbes ....

As a registered dietitian, it pains me to see people avoid foods they love but are afraid to eat. However, according to new research, many who think they’re sensitive to gluten may be avoiding it unnecessarily ....

Diverticular disease is one of the most common gastrointestinal conditions, especially in adults over age 40. Many people discover they have it only after a routine colonoscopy or imaging test -- and it can be confusing ...