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Featured Patient and Expert Contributors

Substance Abuse
Brooke Morton
Sober since 2013
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Ashley Brooks
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Latest Patient Blog Posts

My “Low Energy” Eczema Routine: Simplifying Skin Care When My Mental Health Makes a Multi-Step Process Feel Impossible

My “Low Energy” Eczema Routine: Simplifying Skin Care When My Mental Health Makes a Multi-Step Process Feel Impossible

Eczema is exhausting. In fact, there should be a petition for a new word to be added to the Oxford dictionary called “eczhausted.” The definition: the state of extreme fatigue when managing aggressive moderate-to-severe eczema ....

 Ashley WallBy Ashley WallFebruary 2, 2026
When Having Psoriasis Is Stressful

When Having Psoriasis Is Stressful

Sometimes, everyday challenges make me stressed. At other times, psoriasis flare-ups affect my overall well-being ....

 Jordan MendiolaBy Jordan MendiolaFebruary 2, 2026
How to Get Some Rest When Your Eczema Won't Let You Sleep

How to Get Some Rest When Your Eczema Won't Let You Sleep

I've spent plenty of nights lying awake at 3 a.m., negotiating with the itching that always seems worse after dark. My skin apparently believes nighttime is the perfect moment to demand attention ....

 Mercedes MatzBy Mercedes MatzFebruary 2, 2026
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Latest Expert Blog Posts

Your Gut Health, Colds, and Flu

Your Gut Health, Colds, and Flu

Cold and flu season is upon us again, and this year is a doozy. In addition to the flu vaccine, supporting your gut health with good nutrition and a healthy lifestyle can help protect you against viruses ...

 Elizabeth Ward, RD, MSBy Elizabeth Ward, RD, MSJanuary 26, 2026
Skin Care During Pregnancy: What’s Safe, What’s Not, and Why Your Skin Feels Weird

Skin Care During Pregnancy: What’s Safe, What’s Not, and Why Your Skin Feels Weird

If you're pregnant (or planning to be) and suddenly questioning every product in your bathroom, you’re not alone ....

 Mary Alice Mina, MDBy Mary Alice Mina, MDJanuary 26, 2026
Inflammaging: The Silent Skin Agitator Behind Premature Aging

Inflammaging: The Silent Skin Agitator Behind Premature Aging

You’ve likely heard about inflammation as it relates to chronic disease, but in dermatology, there’s another form that’s quietly gaining attention: inflammaging ....

 Mary Alice Mina, MDBy Mary Alice Mina, MDJanuary 12, 2026
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