There was a time when a "good skin day" felt like the only kind of day I was allowed to enjoy. When my eczema was quiet, I felt like I could finally be social. It felt like permission to exist, to be seen, to feel beautiful …
Relief. That’s what I felt when I first found stability with bipolar medication.
Having any mental health issue can feel like an isolating experience.
If you’ve ever experienced chronic stomach pain, diarrhea, or bloating, you might have wondered whether you have irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD) ....
Many people turn to supplements in hopes of getting clearer skin, fuller hair, and better energy. But while these products may help, they’re not magic pills ....
It’s common to assume that inflammatory bowel disease (IBD) is caused by something you ate. But the truth is, no single food or meal causes IBD ....
