| Prescribing Movement | https://www.movingmedicine.ac.uk | Structured guidance on conversations with patients about physical activity |
| There’s Only One You | https://www.nhs.uk/oneyou | Evidence-based guidance and information for the public regarding health improvement |
| Couch to 5K: week by week | https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week | A weekly running programme, including podcasts, aimed at gentle and incremental progress |
| Start active, stay active: infographics on physical activity | https://www.gov.uk/government/publications/start-active-stay-active-infographics-on-physical-activity | Infographics explaining the guidelines and benefits of physical activity across age ranges and in pregnancy |
